内容简介 本书是关于我们如何从科学的视角重新认识这个世界的科普读物，阐述了宇宙、世界、生命科学视角下，对世界本源的认识，并结合生物学、数学、物理学和计算机科学知识，更加细致入微地解释我们观察到的世界中的各类现象。 在这本书中，作者希望表明我们的宇宙不仅仅是一座没有生命、毫无意义的数学机器。在我们真正了解意识和人类思想的奇迹之前，我们能真正了解宇宙吗？为了做到这一点，作者超越了物理世界去寻找答案。对于对生命、宇宙和一切事物的深层问题感到好奇的读者来说，《世界本身》是一本必不可少的读物。

Louis Eguaras, a renowned chef at the Le Cordon Bleu Programat the California School of Culinary Arts, provides readers with aterrific overview of what is truly involved in the preparation,cooking, and presentation of meals. He also provides invaluableinsights into just what is involved in making this one's chosenprofession. The book will feature a wide range of illustrated lessons, fromhow to properly hold a knife... to the history of food... from foodpreparation and presentation... to restaurant hospitality andmanagement, and much more. The book will be presented in the distinctive andhighly-attractive packaged style of 101 THINGS I LEARNED INARCHITECTURE SCHOOL, and will be the perfect gift for anyone who isthinking about entering culinary school, is already enrolled, oreven just the casual chef.

If you’ve been struggling with your weight, you know how hard itcan be to lose those extra pounds and keep them off. In thegroundbreaking Think Thin, Be Thin , nationally prominentpsychotherapist Doris Wild Helmering and award-winning healthwriter Dianne Hales assert that the true key to a healthy bodyweight is a healthy attitude toward food and exercise. Their logicis simple: Your brain ultimately controls what you eat and whetheryou work out. If you change the way you think, you can change theway you behave. And you can lose weight. Using proven psychological strategies and scientifically basedexercises, you will learn how to harness your thoughts to transformyour behavior, body, and life. With practical advice on suchtroublesome issues as curbing emotional eating, motivating yourselfto exercise, and overcoming diet plateaus, this book is the idealcomplement to any diet and weight-loss program.

As an agent with the Bureau of Alcohol, Tobacco and Firearms,William Queen must tackle a number of challenging cases. In thewinter of 1985, he faces his toughest mission to date: He mustapprehend Mark Stephens, a notorious narcotics trafficker who hasbeen terrorizing the communities around Los Angeles with frequentrampages involving machine guns and hand grenades. A recluse livingin the treacherous backwoods outside the city, Stephens is a wilysurvivalist. Nobody has been able to catch him, but Queen isdetermined to take him down. Queen’s unique expertise is not taughtin any police academy or ATF training seminar–he honed hisoutdoorsman abilities as a kid. He is adept at hunting and trappingand living for weeks in the wild. Queen will use these skills–alongwith surveillance, confidential informants, and intelligencegathering–as he doggedly tracks his dangerous quarry, a chase thatculminates in a gripping showdown high in the San BernardinoMountains.

In recent years, a key research project at the China Institutefor Re-form and Development where I work has been thetransformation of thegovernment. The Institute has hosted severalimportant international fo-rums focusing on this topic which haveproduced research achievementsand aroused an extensive response. Asa scholar of the Institute, I havedevoted much of my time andenergy to issues related to the study ofthe transformation of thegovernment. This book presents 37 articles Iwrote or speeches Igave on this topic between May 2003 and September2005.

A fascinating look at some fascinating people who show howdemocracy advances hand in hand with crime in Japan.--MarioPuzo In this unorthodox chronicle of the rise of Japan, Inc., RobertWhiting, author of You Gotta Have Wa, gives us a fresh perspectiveon the economic miracle and near disaster that is modernJapan. Through the eyes of Nick Zappetti, a former GI, former blackmarketer, failed professional wrestler, bungling diamond thief whoturned himself into "the Mafia boss of Tokyo and the king ofRappongi," we meet the players and the losers in the high-stakesgame of postwar finance, politics, and criminal corruption in whichhe thrived. Here's the story of the Imperial Hotel diamond robbers,who attempted (and may have accomplished) the biggest heist inTokyo's history. Here is Rikidozan, the professional wrestler whoalmost single-handedly revived Japanese pride, but whose ownethnicity had to be kept secret. And here is the story of theintimate relationships shared by Japan's ruling party, itsf

“Parents will line up single file for [this] guide toManhattan’s private schools.”—The New York Observer “The information is on the mark and insightful. . . . Parentswill pass The Manhattan Family Guide to parents as gleefully asthey once passed notes in class.”—New York Magazine “A knowing look at those privileged places of learning.”—Town Country “Parents can turn to . . . objective and informative ManhattanFamily Guide to Private Schools, the first to cover subjects fromadmission to tuition, curriculum, and general atmosphere.”—AVENUEmagazine This guide, written by a parent for parents, is a perennialseller. Expanded and extensively revised in this sixth edition, itis the first, last, and only word for parents on choosing the bestprivate and selective public schools for children. Includinginformation on admissions procedures, programs, diversity, schoolsize, staff, tuition, and scholarships, this essential referenceguide lists over eighty elementary

“There are lives lost in this book, and there are lives saved,too, if salvation means a young man or woman begins to feeldeserving of a place on the planet. . . . What could be moresoul-satisfying? These are the most influential professionals mostof us will ever meet. The effects of their work will lastforever.” –from the foreword by Anna Quindlen Now depicted in a bestselling book and a feature film, theFreedom Writers phenomenon came about in 1994 when Erin Gruwellstepped into Room 203 and began her first teaching job out ofcollege. Long Beach, California, was still reeling from the deadlyviolence that erupted during the Rodney King riots, and the kids inErin’s classroom reflected the anger, resentment, and hopelessnessof their community. Undaunted, Erin fostered an educationalphilosophy that valued and promoted diversity, tolerance, andcommunication, and in the process, she transformed her students’lives, as well as her own. Erin Gruwell and the Freedom Writerswent on to establish t

Book De*ion The "unwritten" final chapter of Anne Frank: The Diary of a YoungGirl tells the story of the time between Anne Frank's arrest andher death through the testimony of six Jewish women who survivedthe hell from which Anne Frank never retumed. From Publishers Weekly With approximately 30% more material than the original 1947edition, revealing a more rebellious and complex narrator, the newedition of Frank's classic diary spent five weeks on PW'sbestseller list. From School Library Journal Lindwer presents the tran*s of six in-depth interviewsconducted in preparation for his film documentary, The Last SevenMonths of Anne Frank . Although "Lies Goosens," real name HannahElisabeth Pick-Goslar, will be the most familiar to readers of AnneFrank: The Diary of a Young Girl , each of these women'sfirst-person accounts is compelling. They relate their backgrounds,their capture, details of the concentration camp experience, andde*ions of the time immediately following liberation. Eachincludes her relationship

Tried diet after diet and still can’t lose weight? It’s timeto call the expert. In The Skinny, Dr. Louis Aronne, America’s topweight-loss specialist, shares the plan that has worked so well forhis many patients. Through his friendly guidance, you’ll finallylearn how to: stop the weight-loss, weight-gain cycle learn the strategy for feeling full with fewer calories teach your brain to stop craving food learn to put down your fork and automatically push away from thetable—without counting a single calorie learn what common medications and medical conditions can make yougain weight lose the weight—even if nothing else has worked Dr. Louis Aronne is the expert whom doctors refer their toughestcases to. For more than twenty years he’s worked on the front linesof obesity research and treatment. The founder and director of theComprehensive Weight Control Program at New York–PresbyterianHospital /Weill Cornell Medical Center, he has helped thousands ofp

An important and timely message about the biological roots ofhuman kindness. —Desmond Morris, author of The Naked Ape Are we our brothers' keepers? Do we have aninstinct for compassion? Or are we, as is often assumed, only onearth to serve our own survival and interests? In thisthought-provoking book, the acclaimed author of Our Inner Apeexamines how empathy comes naturally to a great variety of animals,including humans. By studying social behaviors in animals, such asbonding, the herd instinct, the forming of trusting alliances,expressions of consolation, and conflict resolution, Frans de Waaldemonstrates that animals–and humans–are "preprogrammed to reachout." He has found that chimpanzees care for mates that are woundedby leopards, elephants offer "reassuring rumbles" to youngsters indistress, and dolphins support sick companions near the water'ssurface to prevent them from drowning. From day one humans haveinnate sensitivities to faces, bodies, and voices; we've beendesigned to feel for one

Get out! No matter what your age, MaryJane Butters walks youto the door and OUT you go. Wilderness ranger turned Idaho organicfarmer, MaryJane is a woman OUTSIDE . . . the norm. Drawing fromher own diverse background, she’ll show you exactly HOW to getoutdoors—and what to do once you’re there. Think and get inspired in her OUTTHINKING chapter. Head to yourporch, yard, or rooftop, using the innovative and easy suggestionsyou’ll find in OUTBOUND. Kick up a little sass with her ideas inOUTRIGGED, joining the ranks of “reel” women who go tramping(trailer camping), or wily huntresses who take the kind of “heartshots” that knock ‘em dead and into the freezer. In OUTSTEPPING,learn to load a backpack with her unique high-protein meal planthat won’t break the bank or your back. And throughout these pages you’ll encounter the inspirationalstories of OUTSPOKEN women who’ve blazed the trail and beyond. Bythe time you turn the last page, you’ll be going flat-OUT for allthe worl

Ludwig van Beethoven lay dying in 1827, a young musician namedFerdinand Hiller came to pay his respects to the great composer. Inthose days, it was customary to snip a lock of hair as a keepsake,and this Hiller did a day after Beethoven's death. By the time hewas buried, Beethoven's head had been nearly shorn by the manypeople who similarly had wanted a lasting memento of the great man.Such was his powerful effect on all those who had heard hismusic. For a century, the lock of hair was a treasured Hiller familyrelic, and perhaps was destined to end up sequestered in a bankvault, until it somehow found its way to the town of Gilleleje, inNazi-occupied Denmark, during the darkest days of the Second WorldWar. There, it was given to a local doctor, Kay Fremming, who wasdeeply involved in the effort to help save hundreds of hunted andfrightened Jews. Who gave him the hair, and why? And what was thefate of those refugees, holed up in the attic of Gilleleje'schurch? After Fremming's death, his d

What does it really mean to be a good father? What did yourfather tell you, that has stayed with you throughout your life? Wasthere a lesson from him, a story, or a moment that helped to makeyou who you are? Is there a special memory that makes you smilewhen you least expect it? After the publication of Tim Russert’s number one New York Timesbestseller about his father, Big Russ Me, he received anavalanche of letters from daughters and sons who wanted to tell himabout their own fathers, most of whom were not superdads or heroesbut ordinary men who were remembered and cherished for some oftheir best moments–of advice, tenderness, strength, honor,discipline, and occasional eccentricity. Most of these daughters and sons were eager to express thegratitude they had carried with them through the years. Otherswanted to share lessons and memories and, most important, pass themdown to their own children. This book is for all fathers, young or old, who can learn fromthe men in these pages

Building on the science of nutrition that she outlined in herbestselling book, Potatoes Not Prozac , Dr. KathleenDesMaisons now presents the first complete, in-depth dietary planfor living with–and healing–sugar sensitivity. She explains exactlyhow you can free your mind and body from the tyranny of sugar andshake off the exhaustion, mental fogginess, and mood swings thatsugar dependence causes. Revealing the various ways sugar addictionaffects both men and women, and the unique methods for healing it,Dr. DesMaisons encourages you to custom-tailor her simple programto fit your lifestyle and includes information on ? How to integrate a “slow-carbs not low-carbs” strategy into yourdiet ? Why regular protein is essential and how to get it with everymeal ? What to eat when a sugar craving strikes ? How to get the nutrition you need on the run–even at fast-foodrestaurants ? How to find an exercise program you’ll enjoy ? Ten breakfasts you can prepare in a flash ? Menus and recipes for every lifestyl

The Knopf Canada Book of Healing Foods is a guide for everydayliving, and the fastest way to understand how the foods you eat canhelp to heal, and help you remain healthy. There's a healing food for almost every common health problem -from colds, stress, insomnia and high blood pressure to morecomplicated illnesses - and most are as close as your local grocer.Healing Foods is an indispensable guide to choosing the best foodsfor an active life - a bright and friendly market of knowledge thatmakes the time you spend at the dinner table an investment inspirited living. In beautiful colour, it also highlights health-giving foods andtheir nutritional and medicinal benefits. Information on buying,storing and preparing healing foods is clearly listed, and eachitem - from pineapples and chilies to almonds and apricots - islinked to delicious, easy-to-prepare recipes from around theworld. A questionnaire helps you assess your diet and general health topinpoint problem areas, while a section on

This highly interdisciplinary book highlights many of the waysin which chemistry plays a crucial role in making life anevolutionary possibility in the universe. Cosmologists and particlephysicists have often explored how the observed laws and constantsof nature lie within a narrow range that allows complexity and lifeto evolve and adapt. Here, these anthropic considerations arediversified in a host of new ways to identify the most sensitivefeatures of biochemistry and astrobiology. Celebrating the classic1913 work of Lawrence J. Henderson, The Fitness of the Environmentfor Life, this book looks at the delicate balance between chemistryand the ambient conditions in the universe that permit complexchemical networks and structures to exist. It will appeal to abroad range of scientists, academics, and others interested in theorigin and existence of life in our universe.

The Vegetarian Way is the vegetarian bible.It is an authoritative， comprehensive， single-source reference bookfor the growing number of people who are embracing a vegetariandiet， as well as for more than 12 million Americans who are alreadycommitted vegetarians.

If your lover has left you... If your relationship is on the edge, and you feel fragile and outof control... If you regret walking out... If you're not sure you want your lover back, but you need tounderstand what happened... You do have a second chance--if you know what has to comefirst. Falling in and out of love is a natural process that can beunderstood and mastered. Love properly understood can be loveregained and kept alive for a lifetime. This step-by-step approach developed by psychiatrist Blase Harrisworks. It has worked for the people in this book. Andnow it can work for you. Dr. Harris's practical guide showsyou how to avoid the common mistakes ex-lovers make, love 100percent, and get your lover back!

In May 1787, in an atmosphere of crisis, delegates met inPhiladelphia to design a radically new form of government.Distinguished historian Richard Beeman captures as never before thedynamic of the debate and the characters of the men who laboredthat historic summer. Virtually all of the issues in dispute—theextent of presidential power, the nature of federalism, and, mostexplosive of all, the role of slavery—have continued to provokeconflict throughout our nation's history. This unprecedented booktakes readers behind the scenes to show how the world's mostenduring constitution was forged through conflict, compromise, andfragile consensus. As Gouverneur Morris, delegate of Pennsylvania,noted: "While some have boasted it as a work from Heaven, othershave given it a less righteous origin. I have many reasons tobelieve that it is the work of plain, honest men."

A joyous collection of tributes-both original and previouslypublished-that celebrate the gifts of remarkable teachers. Teachers have always made an indelible impression on theircharges. Now, in this new book, Gloria Wade-Gayles has broughttogether a winning and touching collection of pieces about teachersand teaching, with inspiring and dramatic anecdotes woven in. Eachstory offers a new and unique perspective on some of our country'smost beloved teachers. With pieces by legendary writers like Langston Hughes and AliceWalker, we see how a strong teacher can turn a nervous child into aworld renowned artist. Robin D. G. Kelley frames a short history ofbusing with a sweet story about having a crush on his third gradeteacher. Marian Wright Edelman celebrates Howard Zinn's teachingstyle, his insistence on exploration and questioning; and Zinnhimself provides an opinion on the profession he has practiced formost of his life. But we also hear from a diverse group of students: writers whowere

Cheap booze. Flying ?eshpots. Lack of sleep. Endless spin.Lying pols. Just a few of the snares lying in wait for the reporters whocovered the 1972 presidential election. Traveling with the presspack from the June primaries to the big night in November, RollingStone reporter Timothy Crouse hopscotched the country with both theNixon and McGovern campaigns and witnessed the birth of moderncampaign journalism. The Boys on the Bus is the raucous story ofhow American news got to be what it is today. With its verve, wit,and psychological acumen, it is a classic of Americanreporting.

“Pekar has proven that comics can address the ambiguities ofdaily living, that like the finest fiction, they can hold a mirrorup to life.” –The New York Times For years Heather Roberson, a passionate peace activist, hasargued that war can always be avoided. But she has repeatedly facedcounterarguments that fighting is an inescapable consequence ofworld conflicts. Indeed, Heather finds proving her point to be alittle tricky without examples to bolster her case. So she doessomething a little crazy: She sets out for far-off Macedonia, alandlocked country north of Greece and west of Bulgaria, to explorea region that has edged–repeatedly–close to the brink of violence,only to refrain. In the process–and as vividly portrayed by the talented duo ofHarvey Pekar and Ed Piskor–Heather is tangled in red tape, rippedoff by cabdrivers and hotel clerks, hit on by creepy guys, secretlyphotographed, and mistaken for a spy. She also creates unlikelyfriendships, learns that getting lost m