Examines the effectsof rapid industrial and technological changes upon the individual,the family, and society.
Biochemist Stephen Cherniske gives readers all the informationthey need to take advantage of and maximize the properties of thissuperhormone--safely and effectively. Includes up-to-the-minuteresearch on DHEA's effect on women's health, the immune system,depression, and memory.
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If you or someone you love has diabetes, you need thisup-to-date, accessible, and comprehensive guide. Written by twoexperienced physicians, this trusted reference, now completelyrevised, shares everything you need to know to keep yourself in thebest possible health. Discover ? the causes of diabetes–and how to prevent it and cure it ? the differences between type 1 and type 2 diabetes ? ways to reduce the risk of long-term complications ? the pros and cons of the insulin pump ? the facts on how diabetes can affect pregnancy ? how to manage diabetes-related impotence ? the proper diet, even when dining out and traveling ? alternative therapies and medical advances Addressing hundreds of patient concerns, this essential guide willhelp you deal constructively with virtually every challenge adiabetic may encounter, so that you can live a full, productive,and meaningful life.
中华民俗是炎黄子孙沟通情惑的纽带,是彼此认同的标志,是规范行为的准绳,是维系群体团结的黏合剂,是世世代代锤炼和传承的文化传统。在民俗中凝聚着民族的性格、民族的精神,民族的文化创造、民族的真善美。财神是中国民间普遍供奉的善神之一,每逢新年家家户户悬挂财神像,希冀财神保佑以求财源滚滚、大吉大利;日常生活中到处可见各种招财、求财、聚财、保财的习俗,求财纳福是人类永远的心理与追求。完全可以说,财神信仰在我们的日常生活中随处可见。笔者撰写此书,除了力求比较清晰地勾勒出财神的发展历史,较为详细、全面地介绍诸财神的身份、神迹外,还重点介绍了春节中的财神信仰活动,以及梨园行的财神信仰活动。其中对梨园行在财神信仰中的作用进行介绍,应可算是本书在财神研究中的一点小贡献。
My energy level has increased considerably. I now exercisefour to five times a week and (gasp!) actually enjoy it! Before, Iwas always tired and lethargic-- now I feel like a new person. Plusmy cholesterol has gone from 218 to 150. "I started six months ago at 181 pounds. Today I am 154! I feelgood about myself and know I will continue to feel this way. Thisprogram is just too easy!"
UPDATED, WITH NEW MATERIAL BY THE AUTHOR"WOMEN WHO RUN WITHTHE WOLVES isn t just another book. It is a gift of profoundinsight, wisdom, and love. An oracle from one who knows."--AliceWalkerWithin every woman there lives a powerful force, filled withgood instincts, passionate creativity, and ageless knowing. She isthe Wild Woman, who represents the instinctual nature of women. Butshe is an endangered species. In WOMEN WHO RUN WITH THE WOLVES, Dr.Estés unfolds rich intercultural myths, fairy tales, and stories,many from her own family, in order to help women reconnect with thefierce, healthy, visionary attributes of this instinctual nature.Through the stories and commentaries in this remarkable book, weretrieve, examine, love, and understand the Wild Woman and hold heragainst our deep psyches as one who is both magic and medicine. Dr.Estés has created a new lexicon for describing the female psyche.Fertile and life-giving, it is a psychology of women in the truestsense, a knowing of the soul."This volum
For when you need the facts—not fear—about what food, drinks,activities, and procedures you should avoid during each month ofyour pregnancy. Over the years, Dr. Elisabeth Aron has soothed the worries ofmany soon-to-be moms who have come to her with questions suchas: ? Can I exercise during my first trimester? ? Is canned tuna safe to eat throughout my pregnancy? ? Do self-tanners contain chemicals I should be worriedabout? ? I have to fly for work during my second trimester. Is thissafe? ? Is cookie-dough ice cream safe to eat? ? Can I wear an underwire bra during my pregnancy? ? I’m six months pregnant. Is it alright for me to have aglycolic peel facial? ? Are peanuts safe to eat or will my baby develop a peanutallergy if I eat too many? ? There is a lot of chlorine in my health club’s pool. Is that agood or bad thing? Pregnancy Do's and Don'ts includes hundreds of entries onpossible concerns—from apple cider to zinc and every
For the first time in trade paperback-a classic memoir of NavySEALs in action. In gripping prose, Captain Robert A. Gormly tells about his daysas a leader in the Navy SEALs- taking readers into the night, intothe water, and into battle on some of the most hair-raisingmissions ever assigned. Trained to a fine fighting edge just in time for Vietnam, Gormlyserved two tours of duty and engaged in top-secret missions in thePersian Gulf. Here, he shares his viewpoint and hisexperience-including what is perhaps the most graphic de*ionever of SEAL action in the invasion of Grenada. Gormly takesreaders behind the myth of this awesome team, revealing how theirlives depend on their unprecedented expertise and unparalleledcourage.
This short time is all it takes to master the 38 simpleexercises in this book. You will quickly grasp the ancientYoga secrets of breathing, concentration, nutrition andmuscle control -- in just minutes of your spare time andwithout any discomfort. Day by day you will noticeastonishing results -- loss of weight, greater firmness,more energy, relief from pain, freedom from stress andan overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep yourwhole organism radiant with a natural beauty andhealth. This Yoga regimen will become a lifetime program to keepyour whole organsim radiant with natural beauty andhealth!