Good-bye, Old School. Hello, Bold School! In 2005, Maya Frost and her husband sold everything and left theirsuburban American lifestyle behind in order to have an adventureabroad. The tricky part: they had to shepherd their four teenagedaughters through high school and into college. This hilarious andconspiratorial how-to handbook describes the affordable,accessible, and stunningly advantageous options they stumbled uponthat any American student can leverage to get an outrageouslyrelevant global education. Ready to ditch the drama of the traditional hypercompetitiveSAT/AP/GPA path? Meet the bold American students who arecatapulting into the global economy at twenty with a red-hotcollege diploma, sizzling 21st-century skills, a blazing sense ofdirection–and no debt. You’ll discover: ? the one thing preventing your student from blasting forward ? why Advanced Placement isn’t so advanced ? why international programs fail to provide a truly globaleducation ? the most critical time for your student to st
Examines the effectsof rapid industrial and technological changes upon the individual,the family, and society.
From an elite Special Operations physical trainer, aningeniously simple, rapid-results, do-anywhere program for gettinginto amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grownover the last decade, elite trainer Mark Lauren has been at thefront lines of preparing nearly one thousand soldiers, getting themlean and strong in record time. Now, for regular Joes and Janes, heshares the secret to his amazingly effective regimen—simpleexercises that require nothing more than the resistance of your ownbodyweight to help you reach the pinnacle of fitness and lookbetter than ever before. Armed with Mark Lauren’s motivation techniques, expert training,and nutrition advice, you’ll see rapid results by working out justthirty minutes a day, four times a week—whether in your livingroom, yard, garage, hotel room, or office. Lauren’s exercises buildmore metabolism-enhancing muscle than weightlifting, burn more fatthan aerob
Part diary and part reportage, The Soccer War is aremarkable chronicle of war in the late twentieth century. Between1958 and 1980, working primarily for the Polish Press Agency,Kapuscinski covered twenty-seven revolutions and coups in Africa,Latin America, and the Middle East. Here, with characteristiccogency and emotional immediacy, he recounts the stories behind hisofficial press dispatches—searing firsthand accounts of thefrightening, grotesque, and comically absurd aspects of life duringwar. The Soccer War is a singular work of journalism.
The Touch of Healing offers readers the means togreater health, vitality, and self-understanding through thepractice of an ancient oriental healing art and practical holisticphilosophy called Jin Shin Jystsu. Gentle touching similar toacupressure is used to release tension that accumulates and is atthe root of dysfunction, disease, and imbalance. The authorsexplain the natural life force that runs through the body anddemonstrate with case studies, detailed analysis, and more than 30illustrations, how to integrate this system into one's life. Thekey healing points and body flows, known as "Safety Energy Locks,"are presented with step-by-step instructions on how to utilize themfor healing and greater self-awareness. Many self-help practicesare also offered that address a wide array of common ailments,including headaches, digestive disorders, fatigue, depression, andarthritis along with pre*ive exercises for relief of emotionalailments such as loss of confidence, anxiety, and depression.
Bringing Chicago circa 1893 to vivid life, Erik Larson'sspellbinding bestseller intertwines the true tale of two men--thebrilliant architect behind the legendary 1893 World's Fair,striving to secure America’s place in the world; and the cunningserial killer who used the fair to lure his victims to their death.Combining meticulous research with nail-biting storytelling, ErikLarson has crafted a narrative with all the wonder of newlydiscovered history and the thrills of the best fiction.
The concept of the archetype is crucial to Jung's radical interpretation of the human mind. Jung believed that every person partakes of a universal or collective unconscious that persists through generations. The origins of the concept can be traced to his very first publication in 1902 and it remained central to his thought throughout his life. As well as explaining the theoretical background behind the idea, in Four Archetypes Jung describes the four archetypes that he considers fundamental to the psychological make-up of every individual: mother, rebirth, spirit and trickster. Exploring their role in myth, fairytale and *ure, Jung engages the reader in discoveries that challenge and enlighten the ways we perceive ourselves and others.
In 1921, a young Albert Einstein traveled to America to give four lectures at Princeton University, paving the way for a more complete acceptance of his theory of general relativity. These lectures are published together as The Meaning of Relativity, and were revised with each new edition until Einstein's death. Despite Einstein's profession that he thought without using words, his examples and de*ions of the relativistic world he perceived are clear and easy to follow. Unfortunately for nontechnical readers, his presentation requires deep diversions into mathematics often enough to break up the flow of his narrative, and they may find this rough terrain. But for the mathematically sophisticated or the devoted scientific historian, these lectures are profoundly illuminating--Einstein's bright, quiet genius shines through in the simplicity and economy of his writing. Two appendices follow the lectures: the first covers advances and experimental verifications after 1921; the second, "Relativistic Theory of the
The pleasure of reading the Education," wrote Alfred Kazin,"is the pleasure of reading a work of literature made up,literally, from historical facts . . . It is the pleasure of seeinghistory come alive, of seeing it move, of seeing behind history tothe actions and actors. It is the pleasure of seeing revealed thehumanity so often concealed in history. His political ideals shaped by two presidentialancestors--great-grandfather John Adams and grandfather John QuincyAdams--Henry Adams was one of the most powerful and original mindsto confront the American scene from the Civil War to the FirstWorld War. Privately printed in 1907 and published to wide acclaimshortly after the author's death in 1918, Adams's Education is lessa memoir and more a work of brilliant history which charts thegreat transformation in nineteenth-century American intellectuallife. A work of profound lyricism, enormous humanity, andremarkable prescience, The Education of Henry Adams presents aworld poised between the certainties
This short time is all it takes to master the 38 simpleexercises in this book. You will quickly grasp the ancientYoga secrets of breathing, concentration, nutrition andmuscle control -- in just minutes of your spare time andwithout any discomfort. Day by day you will noticeastonishing results -- loss of weight, greater firmness,more energy, relief from pain, freedom from stress andan overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep yourwhole organism radiant with a natural beauty andhealth. This Yoga regimen will become a lifetime program to keepyour whole organsim radiant with natural beauty andhealth!
Other cities have histories. Los Angeles has legends. Midcentury Los Angeles. A city sold to the world as "the whitespot of America," a land of sunshine and orange groves, wholesomeMidwestern values and Hollywood stars, protected by the world’smost famous police force, the Dragnet-era LAPD. Behind this publicimage lies a hidden world of "pleasure girls" and crooked cops,ruthless newspaper tycoons, corrupt politicians, and East Coastgangsters on the make. Into this underworld came two men–one L.A.’smost notorious gangster, the other its most famous policechief–each prepared to battle the other for the soul of the city. Former street thug turned featherweight boxer Mickey Cohen leftthe ring for the rackets, first as mobster Benjamin "Bugsy"Siegel’s enforcer, then as his protégé. A fastidious dresser andunrepentant killer, the diminutive Cohen was Hollywood’s favoritegangster–and L.A.’s preeminent underworld boss. Frank Sinatra,Robert Mitchum, and Sammy Davis Jr.
Sniper is the behind-the-scenes story of one of the mostfrightening rampages to occur in U.S. history—and how it wasstopped. For more than three weeks, the nation watched in disbelief asWashington, D.C., and its surrounding suburbs were held hostage byanonymous gunmen shooting innocent civilians at random. Sniper isthe de?nitive account of those alleged gunmen, John Muhammad andLee Boyd Malvo, and the massive manhunt that ended with theircapture by a heavily armed SWAT team in an early-morning raid at aninterstate highway rest stop. Two Washington Post reporters, Sari Horwitz and Michael E. Ruane,retrace the steps of Muhammad and Malvo from their ?rst meeting onthe island of Antigua to Malvo’s de?ant confession in a Virginiajail. Drawing on exclusive reporting about that confession,internal police documents, and a wide range of law-enforcementsources, Horwitz and Ruane track in remarkable detail the murderoustrail Muhammad and Malvo are accused of having followed to theWashington area a
A clear, simple guide for students of anatomy as well as anexcellent resource for athletes, massage therapists, and anyoneinterested in the workings of the human body, this user-friendlybook is organized around six muscle groups. They include muscles ofthe face head, and neck; the trunk; the shoulder and upper arm; theforearm and hand; the hip and thigh; and the leg and foot. Each ofthe groups is given a distinctive color to make it easy toidentify, and each muscle is shown in its relationship to theskeleton. Each gets a complete profile, including origin/insertion,action of the muscle, which nerve controls it, movements that useit, and exercises and stretches that strengthen it. The ConciseBook of Muscles shows students exactly how to locate andidentify specific muscles, highlighting those that are heavily usedand therefore subject to injury in a variety of sports andactivities. This expanded edition of a leading anatomy referencebook includes 20 muscles not previously covered, adding greaterdepth t
Every spring thousands of middle-class and lower-incomehigh-school seniors learn that they have been rejected by America’smost exclusive colleges. What they may never learn is how manycandidates like themselves have been passed over in favor ofwealthy white students with lesser credentials—children of alumni,big donors, or celebrities. In this explosive book, the Pulitzer Prize–winning reporterDaniel Golden argues that America, the so-called land ofopportunity, is rapidly becoming an aristocracy in which America’srichest families receive special access to elite highereducation—enabling them to give their children even more of a headstart. Based on two years of investigative reporting and hundredsof interviews with students, parents, school administrators, andadmissions personnel—some of whom risked their jobs to speak to theauthor—The Price of Admission exposes the corrupt admissionspractices that favor the wealthy, the powerful, and thefamous. In The Price of Admission, Golde
The seasons of the year parallel the symbolic seasons of life,with spring representing the childhood years of hope and seeing theworld with new eyes; summer the young-adult years of growth andengagement; autumn the years of mid-life reflection, healing, andforgiveness; and winter the late-life years of rest, restoration,and rejuvenation. Daily Aromatherapy introduces readers to thetransformative qualities of nature’s aromas for each of theseseasons. Each month of the year profiles and explores thepsychological and subtle energy aspects of four different essentialoils–one per week. Forty-eight different oils are profiled in thisway. Readers experience each oil and its powers in depth throughseven different intention exercises: an affirmation, emotionalself-discovery questions, a ceremony, a blessing, an activity, avisualization, and a prayer. While aromatherapy is a holistic modality, affecting the body,mind, and spirit, the focus of Daily Aromatherapy is on mind andspirit. While not explicitly including
In this riveting and relentless nonfiction thriller,award-winning investigative reporter William C. Rempel tells theharrowing story of former Cali cartel insider Jorge Salcedo, anordinary man facing an extraordinary dilemma—a man forced to riskeverything to escape the powerful and treacherous Cali crimesyndicate. Colombia in the 1990s is a country in chaos, as a weak governmentbattles guerrilla movements and narco-traffickers, including thenotorious Pablo Escobar and his rivals in the Cali cartel. EnterJorge Salcedo, a part-time soldier, a gifted engineer, a respectedbusinessman and family man—and a man who despises Pablo Escobar forpatriotic and deeply personal reasons. He is introduced to thegodfathers of the Cali cartel, who are at war with Escobar anddesperately want their foe dead. With mixed feelings, Jorge agreesto help them. Once inside, Jorge rises to become head of security for MiguelRodríguez Orejuela, principal godfather of the $7-billion-a-yearCali drug cartel. Jorge tries
If you or someone you love has diabetes, you need thisup-to-date, accessible, and comprehensive guide. Written by twoexperienced physicians, this trusted reference, now completelyrevised, shares everything you need to know to keep yourself in thebest possible health. Discover ? the causes of diabetes–and how to prevent it and cure it ? the differences between type 1 and type 2 diabetes ? ways to reduce the risk of long-term complications ? the pros and cons of the insulin pump ? the facts on how diabetes can affect pregnancy ? how to manage diabetes-related impotence ? the proper diet, even when dining out and traveling ? alternative therapies and medical advances Addressing hundreds of patient concerns, this essential guide willhelp you deal constructively with virtually every challenge adiabetic may encounter, so that you can live a full, productive,and meaningful life.
In this thought-provoking study, Ali Mirsepassi explores theconcept of modernity, exposing the Eurocentric prejudices andhostility to non-Western culture that have characterized itsdevelopment. Focusing on the Iranian experience of modernity, hecharts its political and intellectual history and develops a newinterpretation of Islamic Fundamentalism through the detailedanalysis of the ideas of key Islamic intellectuals. The authorargues that the Iranian Revolution was not a simple clash betweenmodernity and tradition but an attempt to accommodate modernitywithin a sense of authentic Islamic identity, culture andhistorical experience. He concludes by assessing the future ofsecularism and democracy in the Middle East in general, and in Iranin particular. A significant contribution to the literature onmodernity, social change and Islamic Studies, this book will beessential reading for scholars and students of social theory andchange, Middle Eastern Studies, Cultural Studies and many relatedareas.
Geraldine Brooks is the Pulitzer Prize-winning author of March and Year of Wonders and the nonfiction works Nine Parts of Desire and Foreign Correspondence. Previously, Brooks was a correspondent for The Wall Street Journal in Bosnia, Somalia, and the Middle East. Born and raised in Australia, she lives on Martha's V'meyard with her husband Tony Horwitz, their son Nathaniel, and three dogs.
This original contribution to Indian history, focusing oncontemporary and largely indigenous documents, introduces a set ofconcepts for the analysis of late Mughal rule. More specifically itexamines the origins and development of the Maratha svardjya or'self-rule' within the context of declining Muslim power. It tracesthe expansion of Maratha dominion to a process of fitna, a policyof 'shifting alliances' which was recurrent in the wake of Muslimexpansion throughout its history. The book gives an interestingperspective on Hindu-Muslim relationships in the pre-British periodas well as on the nature of the Indo-Muslim state and its mostimportant successor polity, on its capacity for change anddevelopment in the intermediate sections of society, theland-tenurial system, the monetization of the economy, and on thefiscal system.
In this classic work of economic history and social theory,Karl Polanyi analyzes the economic and social changes brought aboutby the "great transformation" of the Industrial Revolution. Hisanalysis explains not only the deficiencies of the self-regulatingmarket, but the potentially dire social consequences of untemperedmarket capitalism. New introductory material reveals the renewedimportance of Polanyi's seminal analysis in an era of globalizationand free trade.