A collection of studies in which Arendt, from the standpointof a political philosopher, views the crises of the 1960s and early1970s as challenges to the american form of government. Index.
From an elite Special Operations physical trainer, aningeniously simple, rapid-results, do-anywhere program for gettinginto amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grownover the last decade, elite trainer Mark Lauren has been at thefront lines of preparing nearly one thousand soldiers, getting themlean and strong in record time. Now, for regular Joes and Janes, heshares the secret to his amazingly effective regimen—simpleexercises that require nothing more than the resistance of your ownbodyweight to help you reach the pinnacle of fitness and lookbetter than ever before. Armed with Mark Lauren’s motivation techniques, expert training,and nutrition advice, you’ll see rapid results by working out justthirty minutes a day, four times a week—whether in your livingroom, yard, garage, hotel room, or office. Lauren’s exercises buildmore metabolism-enhancing muscle than weightlifting, burn more fatthan aerob
The chilling truth is that his story could have been mine.The tragedy is that my story could have been his. Two kids named Wes Moore were born blocks apart within a year ofeach other. Both grew up fatherless in similar Baltimoreneighborhoods and had difficult childhoods; both hung out on streetcorners with their crews; both ran into trouble with the police.How, then, did one grow up to be a Rhodes Scholar, decoratedveteran, White House Fellow, and business leader, while the otherended up a convicted murderer serving a life sentence? Wes Moore,the author of this fascinating book, sets out to answer thisprofound question. In alternating narratives that take readers fromheart-wrenching losses to moments of surprising redemption, TheOther Wes Moore tells the story of a generation of boys tryingto find their way in a hostile world.
Was Roger Williams too pure for the Puritans, and what doesthat have to do with Rhode Island? Why did Augustine Herman taketen years to complete the map that established Delaware? How didRocky Mountain rogues help create the state of Colorado? All thisand more is explained in Mark Stein's new book. How the States Got Their Shapes Too follows How the States GotTheir Shapes looks at American history through the lens of itsborders, but, while How The States Got Their Shapes told us why,this book tells us who. This personal element in the boundarystories reveals how we today are like those who came before us, andhow we differ, and most significantly: how their collective storiesreveal not only an historical arc but, as importantly, the oftenoverlooked human dimension in that arc that leads to the nation weare today. The people featured in How the States Got Their Shapes Too livedfrom the colonial era right up to the present. They include AfricanAmericans, Native Americans, Hispanics, women, and
The seasons of the year parallel the symbolic seasons of life,with spring representing the childhood years of hope and seeing theworld with new eyes; summer the young-adult years of growth andengagement; autumn the years of mid-life reflection, healing, andforgiveness; and winter the late-life years of rest, restoration,and rejuvenation. Daily Aromatherapy introduces readers to thetransformative qualities of nature’s aromas for each of theseseasons. Each month of the year profiles and explores thepsychological and subtle energy aspects of four different essentialoils–one per week. Forty-eight different oils are profiled in thisway. Readers experience each oil and its powers in depth throughseven different intention exercises: an affirmation, emotionalself-discovery questions, a ceremony, a blessing, an activity, avisualization, and a prayer. While aromatherapy is a holistic modality, affecting the body,mind, and spirit, the focus of Daily Aromatherapy is on mind andspirit. While not explicitly including
“Food is the chief of all things, the universal medicine. .. . Food transmutes directly into body, mind, and spirit . . .creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even inmedical schools, alternative medicine is blossoming. Two thirds ofthem now offer courses in complementary healing practices,including nutrition. At the heart of this revolution ismacrobiotics, a simple, elegant, and delicious way of eating whosehealth benefits are being confirmed at an impressive rate byresearchers around the world. Macrobiotics is based on the laws of yin and yang—the complementaryenergies that flow throughout the universe and quicken every cellof our bodies and every morsel of the food we eat. Michio Kushi andAlex Jack, distinguished educators of the macrobiotic way, believethat almost every human ailment from the common cold to cancer canbe helped, and often cured, by balancing the flow of energy (the ki ) inside us. The most effective way to do this is to eatthe
The long-awaited revised edition! It’s no secret that breastfeeding is the normal, healthy way tonourish and nurture your baby. Dedicated to supporting nursing andexpectant mothers, the internationally respected La Leche Leaguehas set the standard for educating and empowering mothers in thisnatural art for generations. Now their classic bestselling guidehas been retooled, refocused, and updated for today’s mothers andlifestyles. Working mothers, stay-at-home moms, single moms, andmothers of multiples will all benefit from the book’s range ofnursing advice, stories, and information—from preparing forbreastfeeding during pregnancy to feeding cues, from nursingpositions to expressing and storing breast milk. With all-newphotos and illustrations, this ultimate support bible offers ? real-mom wisdom on breastfeeding comfortably—from avoiding sorenipples to simply enjoying the amazing bonding experience ? new insights into old approaches toward latching and attaching,ages and stag
HOPE FOR MANY “HOPELESS” DISEASES, FROM ONE OF THE FOREMOSTRESEARCHERS IN THE FIELD When Randy McCloy, Jr., the sole survivor of the Sago Minedisaster, finally walked out of the hospital to rejoin his family,it was in part due to the miracle of hyperbaric oxygen therapy.Hyperbaric oxygen therapy (HBOT) is based on an almost laughablysimple idea: Oxygen can be used therapeutically for a wide range ofconditions where tissues have been damaged by oxygen deprivation.Restore that oxygen, goes the logical thinking, and you can restoremuch of the lost function. It seems too good to be true, but Dr. Paul G. Harch’s researchand clinical practice has shown that this noninvasive and painlesstreatment can help the tens of millions of Americans who sufferfrom a brain injury or disease, such as: · Stroke · Autism and other learning disabilities · Cerebral palsy and other birth injuries · Alzheimer’s, Parkinson’s, multiple sclerosis, and otherdegenerative neurological
An important and timely message about the biological roots ofhuman kindness. —Desmond Morris, author of The Naked Ape Are we our brothers' keepers? Do we have aninstinct for compassion? Or are we, as is often assumed, only onearth to serve our own survival and interests? In thisthought-provoking book, the acclaimed author of Our Inner Apeexamines how empathy comes naturally to a great variety of animals,including humans. By studying social behaviors in animals, such asbonding, the herd instinct, the forming of trusting alliances,expressions of consolation, and conflict resolution, Frans de Waaldemonstrates that animals–and humans–are "preprogrammed to reachout." He has found that chimpanzees care for mates that are woundedby leopards, elephants offer "reassuring rumbles" to youngsters indistress, and dolphins support sick companions near the water'ssurface to prevent them from drowning. From day one humans haveinnate sensitivities to faces, bodies, and voices; we've beendesigned to feel for one
After a series of unfortunate choices and events leave herliterally living in the street for three months, Marjane decides toreturn to her native Iran. Here, she is reunited with her family,whose liberalism and emphasis on Marjane's personal worth exert asstrong an influence as the eye-popping wonders of Europe. Havinggrown accustomed to recreational drugs, partying, and dating,Marjane now dons a veil and adjusts to a society officially dividedby gender and guided by fundamentalism. Emboldened by the exampleof her feisty grandmother, she tests the bounds of the moralityenforced on the streets and in the classrooms. With a newappreciation for the political and spiritual struggles of herfellow Iranians, she comes to understand that "one person leavingher house while asking herself, 'is my veil in place?' no longerasks herself 'where is my freedom of speech?'"
From an award-winning New York Times investigative reportercomes an outrageous story of greed, corruption, andconspiracy—which left the FBI and Justice Department counting onthe cooperation of one man . . . It was one of the FBI's biggest secrets: a senior executive withAmerica's most politically powerful corporation, Archer DanielsMidland, had become a confidential government witness, secretlyrecording a vast criminal conspiracy spanning five continents. MarkWhitacre, the promising golden boy of ADM, had put his career andfamily at risk to wear a wire and deceive his friends andcolleagues. Using Whitacre and a small team of agents to tap intothe secrets at ADM, the FBI discovered the company's scheme tosteal millions of dollars from its own customers. But as the FBI and federal prosecutors closed in on ADM, usingstakeouts, wiretaps, and secret recordings of illegal meetingsaround the world, they suddenly found that everything was not allthat it appeared. At the same time Whitacre was coo
A chilling, fascinating, and nearly forgotten historicalfigure is resurrected in a riveting work that links the fascism ofthe last century with the terrorism of our own. Written with verveand extraordinary access to primary sources in several languages,Icon of Evil is the definitive account of the man who during WorldWar II was called “the führer of the Arab world” and whose uglylegacy lives on today. In 1921, the beneficiary of an appointment the British would liveto regret, Haj Amin al-Husseini became the mufti of Jerusalem, themost eminent and influential Islamic leader in the Middle East. Foryears, al-Husseini fomented violence in the region against the Jewshe loathed and wished to destroy. Forced out in 1937, he eventuallyfound his way to the country whose legions he desperately wished tojoin: Nazi Germany. Here, with new and disturbing details, David G. Dalin and John F.Rothmann show how al-Husseini ingratiated himself with his hero,Adolf Hitler, becoming, with his blonde hair and blue eyes, an
Using simple guidelines, professional color consultant CaroleJackson helps you choose the thirty shades that make you looksmashing. COLOR ME BEAUTIFUL will also help you: develop your colorpersonality; learn to perfect your make-up color; discover yourclothing personality; use color to solve specific figure problems,and more, including full-color palettes containing the thirtyshades for each season--pages you can cut out to carry when youshop!
An intimate account of the Royal couple, featuringbreathtaking photos from the April 29th Royal Wedding. LIFE has covered all of the lavish royal weddings since evenbefore Queen Elizabeth II wed in 1947, and of course the magazinedocumented in splendid, intimate detail the "wedding of thecentury," that of Prince Charles and Lady Diana, years later. NowLIFE celebrates the royal engagement of Prince William and KateMiddleton. This book includes intimate pictures of William and Kate as theygrew to be the splendid adults they are today. The best photographs of royal weddings that have already been,including those of Charles and Diana, Grace Kelly and Rainier ofMonaco, Fergie and Andrew, and many others. A detailed look at the Middletons and the Windsors-thelatter,royal family dating back to Queen Victoria. Photography from Buckingham Palace insiders, including picturesfrom Litchfield and Lord Snowdon.
The first collection of essays from renowned scientist andbest-selling author Richard Dawkins is an enthusiastic declaration,a testament to the power of rigorous scientific examination toreveal the wonders of the world. In these essays Dawkins revisitsthe meme, the unit of cultural information that he named and wroteabout in his groundbreaking work The Selfish Gene. Here also aremoving tributes to friends and colleagues, including a eulogy fornovelist Douglas Adams, author of The Hitchhiker's Guide to theGalaxy; correspondence with the evolutionary biologist Stephen JayGould; and visits with the famed paleoanthropologists Richard andMaeve Leakey at their African wildlife preserve. The collectionends with a vivid note to Dawkins's ten-year-old daughter,reminding her to remain curious, to ask questions, and to live theexamined life.
"This book is a gift, and not only to Jordan."–USA Today In 2005, First Sergeant Charles Monroe King began to write whatwould become a two-hundred-page journal for his son in case he didnot make it home from the war in Iraq. He was killed by a roadsidebomb on October 14, 2006. His son, Jordan, was seven months old. AJournal for Jordan is a mother’s letter to her son about the fatherhe lost before he could even speak–including a fiercely honestaccount of her search for answers about Charles’s death. It is alsoa father’s advice and prayers for the son he will never know.Finally, this is the story of Dana and Charles together–twoseemingly mismatched souls who loved each other deeply and losteach other too soon.
Leonardo da Vinci's scientific explorations were virtuallyunknown during his lifetime, despite their extraordinarily widerange. He studied the flight patterns of birds to create some ofthe first human flying machines; designed military weapons anddefenses; studied optics, hydraulics, and the workings of the humancirculatory system; and created designs for rebuilding Milan,employing principles still used by city planners today. Perhapsmost importantly, Leonardo pioneered an empirical, systematicapproach to the observation of nature-what is known today as thescientific method.Drawing on over 6,000 pages of Leonardo'ssurviving notebooks, acclaimed scientist and bestselling authorFritjof Capra reveals Leonardo's artistic approach to scientificknowledge and his organic and ecological worldview. In thisfascinating portrait of a thinker centuries ahead of his time,Leonardo singularly emerges as the unacknowledged “father of modernscience.”
Yoga truly is for every woman. Its therapeutic and healingpowers are vast— its benefits range from strengthening and toningto stress and pain relief, from childbirth preparation to easingthrough the menopause transition. Every Woman's Yoga focuseson specific yoga practices that are most suitable for women.Whether you are already into yoga, or just getting started, thisinformative guide will help you nurture your mind, body, andsoul. Come discover how yoga can: ·Help reduce signs of aging and decrease stress ·Relieve the discomfort of pregnancy, menstruation, andmenopause ·Build strength and promote flexibility to support bonehealth ·Support recovery from breast cancer treatment ·Ease incontinence, digestion, and elimination ·Reduce fatigue and depression ·Promote inner beauty, build confidence, and manage weight
In July 1845, Henry David Thoreau built a small cottage in thewoods near Walden Pond in Concord, Massachusetts. During the twoyears and two months he spent there, he began to write Walden, achronicle of his communion with nature that became one of the mostinfluential and compelling books in American literature. Since itsfirst publication on August 9, 1854, by Ticknor and Fields, thework has become a classic, beloved for its message of living simplyand in harmony with nature. This edition of Walden featuresexquisite wood engravings by Michel McCurdy, one of America'sleading engravers and woodblock artists. McCurdy's engravings bringthe text to life--and illuminate the spirit of Thoreau's prose.Also included is a foreword by noted author, environmentalist, andnaturalist Terry Tempest Williams who reflects upon Thoreau'smessage that as we explore our world and ourselves, we draw evercloser to the truth of our connectedness.
A young wife is home alone when the phone rings in "So Help MeGod." Is the strange voice flirting with her from the other end ofthe line her jealous husband laying a trap, or a stranger who knowsentirely too much about her? In "Madison at Guignol" an unhappyfashionista discovers a secret door inside her favorite clothingstore and insists the staff let her enter. But even her feveredimagination cannot anticipate the horror they have been hiding fromher. In these and other gripping and disturbing tales, women areconfronted by the evil around them and surprised by the evil theyfind within themselves. With wicked insight, Joyce Carol Oatesdemonstrates why the females of the species--be they six-year-oldgirls, seemingly devoted wives, or aging mothers--are by naturemore deadly than the males.
In the 1950s, a series of dams was proposed along the BrazosRiver in north-central Texas. For John Graves, this project meantthat if the stream’s regimen was thus changed, the beautiful andsometimes brutal surrounding countryside would also change, aswould the lives of the people whose rugged ancestors had eked outan existence there. Graves therefore decided to visit that stretchof the river, which he had known intimately as a youth. Goodbye to a River is his account of that farewell canoevoyage. As he braves rapids and fatigue and the fickle autumnweather, he muses upon old blood feuds of the region and violentskirmishes with native tribes, and retells wild stories of courageand cowardice and deceit that shaped both the river’s people andthe land during frontier times and later. Nearly half a centuryafter its initial publication, Goodbye to a River is a trueAmerican classic, a vivid narrative about an exciting journey and apowerful tribute to a vanishing way of life and its ever-changingnatural env
Fighting Cancer describes the Gorter Model, anintegrative, nontoxic approach to cancer treatment that mobilizesthe immune system. It was developed by Robert Gorter, MD, PhD, whoin 1976 recovered from Stage IV testicular cancer by using nontoxictreatment and no chemotherapy or radiation. Based onself-experience, extensive research, and decades of clinicalpractice, the treatment consists of supporting the immune systemusing fever therapy (hyperthermia), inoculation with immune cells,the use of the botanical mistletoe ( Viscum album )—the singlemost commonly prescribed anti-cancer medication in much ofEurope—supportive nutrients, and diet and lifestyle changes. Organized into three parts, Fighting Cancer presents a clearoverview of the model, the research behind it, and strategies forstrengthening natural immunity. Emphasizing stress reduction andminimizing toxic exposure, the authors provide practical guidancefor patients: questions to ask doctors after diagnosis and advicefor evaluating options, gat
Discover the Rewards of Homeschooling Your Teen ?Create unlimited learning on a limited budget ?Discover teaching methods for teens with different learningstyles ?Utilize the best resources and technology ?Prepare your teen for college, career, and adult life The teen years can be the most exciting time in your child'slife. He or she is becoming an independent young adult andbeginning to make decisions for the future. Yet growing concernabout the negative social pressures, safety, and efficiency of ourtraditional high schools has prompted many parents just like you toteach their teenagers at home. With Homeschooling: The Teen Yearsas your guide, you'll discover it's not as daunting a task asyou've been led to believe. Using real-life stories from dozens offamilies, this book reveals the secrets of making homeschoolingwork for you and your teen. You'll discover how to: ?Work with your teen to create a unique, individual learningexperience ?Make coursework intere
