Studies show that patients who contribute to their owntreatment and recovery fare better in rehabilitation.Tailoring theconcept for those suffering from joint pain, orthopedicpsychologist Kate O'Shea draws from her patients and her owncongenital hip orblems (she has four major surgeries by the timeshe was thirteen) to describe a program for caring for theemotional and physical body while healing joint pain or aftersurgery. Conventional medical care, thouch technologicallysophisticated, often ignores the humanity of individuals--patientsare on their own once they are home. Healing Hip, Joint and KneePain offers exercises, breathing techniques, visualization andwriting suggestions for becoming aware emotionally and forenhancing awareness of the healing joint. Drawing from Rosen work,Feldenkrais, Eutony, and orthopedic psychologym O'Shea provides thereader with inviting methods to hasten healing.

Ever since its publication in 1941, The Mind of the South hasbeen recognized as a path-breaking work of scholarship and as aliterary achievement of enormous eloquence and insight in its ownright. From its investigation of the Southern class system to itspioneering assessments of the region's legacies of racism,religiosity, and romanticism, W. J. Cash's book defined the way inwhich millions of readers -- on both sides of the Mason-Dixon line-- would see the South for decades to come. This new,fiftieth-anniversary edition of The Mind of the South includes anincisive analysis of Cash himself and of his crucial place in thehistory of modern Southern letters.

“I like the surprise of the curtain going up, revealing what’sbehind it.” –John Schlesinger The British director John Schlesinger was one of the cinema’smost dynamic and influential artists. Now, in Conversations withJohn Schlesinger, acclaimed writer Ian Buruma, Schlesinger’snephew, reveals the director’s private world in a series ofin-depth interviews conducted in the later years of the director’slife. Here they discuss the impact of Schlesinger’s personal life on hisart. As his films so readily demonstrate, Schlesinger is awonderful storyteller, and he serves up fascinating and provocativerecollections of growing up in a Jewish family during World War II,his sexual coming-of-age as a gay man in conformist 1950s England,his emergence as an artist in the “Swinging 60s,” and theroller-coaster ride of his career as one of the most prominentHollywood directors of his time. Schlesinger also discusses his artistic philosophy and approach tofilmmaking, recounting stories from the sets of hi

David Dornstein was twenty-five years old, with dreams ofbecoming a great writer, when he boarded Pan Am Flight 103 onDecember 21, 1988. Thirty-eight minutes after takeoff, a terroristbomb ripped the plane apart over Lockerbie, Scotland. Almost adecade later, Ken Dornstein set out to solve the riddle of hisolder brother’s life, using the notebooks and manu*s thatDavid left behind. In the process, he also began to create a newlife of his own. The Boy Who Fell Out of the Sky is theunforgettable story of one man’s search for the truth about hisbrother--and himself.

Cheap booze. Flying ?eshpots. Lack of sleep. Endless spin.Lying pols. Just a few of the snares lying in wait for the reporters whocovered the 1972 presidential election. Traveling with the presspack from the June primaries to the big night in November, RollingStone reporter Timothy Crouse hopscotched the country with both theNixon and McGovern campaigns and witnessed the birth of moderncampaign journalism. The Boys on the Bus is the raucous story ofhow American news got to be what it is today. With its verve, wit,and psychological acumen, it is a classic of Americanreporting.

"Dr. Gundry has crafted a wise program with a powerful trackrecord.” –Mehmet Oz, M.D., professor and vice chair of surgery, NYPresbyterian/Columbia Medical Center Does losing weight and staying healthy feel like a battle? Well,it’s really a war. Your enemies are your own genes, backed bymillions of years of evolution, and the only way to win is tooutsmart them. Dr. Steven Gundry’s revolutionary book shares thehealth secrets other doctors won’t tell you: ? Why plants are “good” for you because they’re “bad” for you,and meat is “bad” because it’s “good” for you ? Why plateauing on this diet is actually a sign that you’re onthe right track ? Why artificial sweeteners have the same effects as sugar onyour health and your waistline ? Why taking antacids, statins, and drugs for high blood pressureand arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, andinspirational stories, Dr.

From the bestselling, National Book Award-nominated auhtor ofGenius and Chaos, a bracing new work about the accelerating pace ofchange in today's world. Most of us suffer some degree of "hurry sickness." a malady thathas launched us into the "epoch of the nanosecond," aneed-everything-yesterday sphere dominated by cell phones,computers, faxes, and remote controls. Yet for all the hours,minutes, and even seconds being saved, we're still filling our daysto the point that we have no time for such basic human activitiesas eating, sex, and relating to our families. Written with freshinsight and thorough research, Faster is a wise and witty look at aharried world not likely to slow down anytime soon.

Every woman wants to eat her best. But eating well can bechallenging during the best of times. During pregnancy it isaggravated with curveballs such as nausea, cravings, or life.Before you ruin your healthful intentions, check out TheWell-Rounded Pregnancy Cookbook, which offers a compromise byproviding 100 recipes that meet every mother’s needs by adaptingthem to her moods. Feeling nauseous? Turn Pine Nuts and Golden Raisins into alemony-soup. Craving comfort foods? Modify Asian Cabbage Salad intoa traditional but healthy treat. Ready to shed your baby pounds?Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into abeautiful salad. Feeling good today? Try some Broiled Salmon withCaramelized Fennel and Sweet Onion paired with Crisp Roasted SweetPotatoes. And the Lemon Cookies and Devilicious Cupcakes are greatfor any mood. Easily customizable recipes also mean that mom-to-be and her familycan sit down and enjoy the same meal, no matter how she’s feeling.With helpful tips and options that mi

If your lover has left you... If your relationship is on the edge, and you feel fragile and outof control... If you regret walking out... If you're not sure you want your lover back, but you need tounderstand what happened... You do have a second chance--if you know what has to comefirst. Falling in and out of love is a natural process that can beunderstood and mastered. Love properly understood can be loveregained and kept alive for a lifetime. This step-by-step approach developed by psychiatrist Blase Harrisworks. It has worked for the people in this book. Andnow it can work for you. Dr. Harris's practical guide showsyou how to avoid the common mistakes ex-lovers make, love 100percent, and get your lover back!

Book De*ion The "unwritten" final chapter of Anne Frank: The Diary of a YoungGirl tells the story of the time between Anne Frank's arrest andher death through the testimony of six Jewish women who survivedthe hell from which Anne Frank never retumed. From Publishers Weekly With approximately 30% more material than the original 1947edition, revealing a more rebellious and complex narrator, the newedition of Frank's classic diary spent five weeks on PW'sbestseller list. From School Library Journal Lindwer presents the tran*s of six in-depth interviewsconducted in preparation for his film documentary, The Last SevenMonths of Anne Frank . Although "Lies Goosens," real name HannahElisabeth Pick-Goslar, will be the most familiar to readers of AnneFrank: The Diary of a Young Girl , each of these women'sfirst-person accounts is compelling. They relate their backgrounds,their capture, details of the concentration camp experience, andde*ions of the time immediately following liberation. Eachincludes her relationship

The story of the race to the North Pole is told throughmemoirs, letters, ships' logs, and diaries of Arctic explorers,documenting the motives, modes of travel, and remarkable men whoendured the extremes of physical hardship and grim competition,including Robert Peary, Richard Byrd, Fridtjof Nans

“Pekar has proven that comics can address the ambiguities ofdaily living, that like the finest fiction, they can hold a mirrorup to life.” –The New York Times For years Heather Roberson, a passionate peace activist, hasargued that war can always be avoided. But she has repeatedly facedcounterarguments that fighting is an inescapable consequence ofworld conflicts. Indeed, Heather finds proving her point to be alittle tricky without examples to bolster her case. So she doessomething a little crazy: She sets out for far-off Macedonia, alandlocked country north of Greece and west of Bulgaria, to explorea region that has edged–repeatedly–close to the brink of violence,only to refrain. In the process–and as vividly portrayed by the talented duo ofHarvey Pekar and Ed Piskor–Heather is tangled in red tape, rippedoff by cabdrivers and hotel clerks, hit on by creepy guys, secretlyphotographed, and mistaken for a spy. She also creates unlikelyfriendships, learns that getting lost m

Does assigning fifty math problems accomplish any more thanassigning five? Is memorizing word lists the best way to increasevocabulary—especially when it takes away from reading time? Andwhat is the real purpose behind those devilish dioramas? The time our children spend doing homework has skyrocketed inrecent years. Parents spend countless hours cajoling their kids tocomplete such assignments—often without considering whether or notthey serve any worthwhile purpose. Even many teachers are in thedark: Only one of the hundreds the authors interviewed and surveyedhad ever taken a course specifically on homework duringtraining. The truth, according to Sara Bennett and Nancy Kalish, is thatthere is almost no evidence that homework helps elementary schoolstudents achieve academic success and little evidence that it helpsolder students. Yet the nightly burden is taking a serious toll onAmerica’s families. It robs children of the sleep, play, andexercise time they need for prop

All those baby boomers who have embarked on the journey ofraising their second and third children have found themselves leftin the lurch by existing child care literature. Now child careexpert Nancy Samalin, who has earned a reputation for her forgivingand empowering approach to parenting, brings her inspiring outlookto this guide to the pitfalls and rewards of parenting two or morechildren. Parents who consider themselves pros after the first child are infor a surprise when the encounter life after the second child isborn and beyond. Suddenly their world is an exhausting haze ofcompeting demands, perpetual squabbling, sibling rivalry,complaints of unfairness and "you love him more" (and sometimes youdo), unrelenting stress, and a pervasive sense of guilt andinadequacy. Culled from her years of workshops with hundreds ofparents, Nancy Samalin shares the trials and joys of parenthood andprovides specific advice on steering your way through the parentingrapids. This is a must-read for today's harri

A collection of studies in which Arendt, from the standpointof a political philosopher, views the crises of the 1960s and early1970s as challenges to the american form of government. Index.

“There are lives lost in this book, and there are lives saved,too, if salvation means a young man or woman begins to feeldeserving of a place on the planet. . . . What could be moresoul-satisfying? These are the most influential professionals mostof us will ever meet. The effects of their work will lastforever.” –from the foreword by Anna Quindlen Now depicted in a bestselling book and a feature film, theFreedom Writers phenomenon came about in 1994 when Erin Gruwellstepped into Room 203 and began her first teaching job out ofcollege. Long Beach, California, was still reeling from the deadlyviolence that erupted during the Rodney King riots, and the kids inErin’s classroom reflected the anger, resentment, and hopelessnessof their community. Undaunted, Erin fostered an educationalphilosophy that valued and promoted diversity, tolerance, andcommunication, and in the process, she transformed her students’lives, as well as her own. Erin Gruwell and the Freedom Writerswent on to establish t

An analysis of the nature, causes, and significance of violencein the second half of the twentieth century. Arendt also reexaminesthe relationship between war, politics, violence, and power."Incisive, deeply probing, written with clarity and grace, itprovides an ideal framework for understanding the turbulence of ourtimes"(Nation). Index.

A joyous collection of tributes-both original and previouslypublished-that celebrate the gifts of remarkable teachers. Teachers have always made an indelible impression on theircharges. Now, in this new book, Gloria Wade-Gayles has broughttogether a winning and touching collection of pieces about teachersand teaching, with inspiring and dramatic anecdotes woven in. Eachstory offers a new and unique perspective on some of our country'smost beloved teachers. With pieces by legendary writers like Langston Hughes and AliceWalker, we see how a strong teacher can turn a nervous child into aworld renowned artist. Robin D. G. Kelley frames a short history ofbusing with a sweet story about having a crush on his third gradeteacher. Marian Wright Edelman celebrates Howard Zinn's teachingstyle, his insistence on exploration and questioning; and Zinnhimself provides an opinion on the profession he has practiced formost of his life. But we also hear from a diverse group of students: writers whowere

Finally, homeschoolers have a comprehensive guide to designinga homeschool curriculum, from one of the country's foremosthomeschooling experts. , Rebecca Rupp presents a structured plan toensure that your children will learn what they need to know whenthey need to know it, from preschool through high school. Based onthe traditional pre-K through 12th-grade structure, Home LearningYear by Year features: The integral subjects to be covered within each grade Standards for knowledge that should be acquired by your child ateach level Recommended books to use as texts for every subject Guidelines for the importance of each topic: which knowledge isessential and which is best for more expansive study based on yourchild's personal interests Suggestions for how to sensitively approach less academic subjects,such as sex education and physical fitness

A clear and practical guide...I recommend it highly. --Christiane Northrup, M.D., author of Women's Bodies, Women'sWisdom "Dr. Murray is...a champion of natural medicine who has much toteach psychiatry about relieving mental suffering." --Harold H. Bloomfield, M.D., bestselling author of HealingAnxiety with Herbs and Hypericum (St. John's Wort) andDepression "Explains why 5-HTP, a natural substance, is as powerful atreatment as the latest wonder drugs--and yet is so much safer itdoesn't need a pre*ion! This is an important book that willbring blessed relief to many people." --Melvyn R. Werbach, M.D., author of Nutritional Influences onMental Illness; Assistant Clinical Professor, Department ofPsychiatry, University of California, Los Angeles "Again Dr. Murray is on target, this time teaching us thepertinent facts and the importance of serotonin and its precursor,5-HTP.... An important book for all who desire a healthier, longer,and more fruitful life." --James

An electrifying memoir from the acclaimed Nicaraguan writer(“A wonderfully free and original talent”—Harold Pinter) andcentral figure in the Sandinista Revolution. Until her early twenties, Gioconda Belli inhabited an upper-classcocoon: sheltered from the poverty in Managua in a world of countryclubs and debutante balls; educated abroad; early marriage andmotherhood. But in 1970, everything changed. Her growingdissatisfaction with domestic life, and a blossoming awareness ofthe social inequities in Nicaragua, led her to join theSandinistas, then a burgeoning but still hidden organization. Shewould be involved with them over the next twenty years at thehighest, and often most dangerous, levels. Her memoir is both a revelatory insider’s account of the Revolutionand a vivid, intensely felt story about coming of age underextraordinary circumstances. Belli writes with both strikinglyricism and candor about her personal and political lives: abouther family, her children, the men in her life; about her po

Americans are as safe, well fed, securely sheltered,long-lived, free, and healthy as any human beings who have everlived on the planet. But we are down on America. So why do we hateus? According to Dick Meyer, the following items on this (muchabbreviated) list are some of the contributors to our deepdisenchantment with our own culture: Cell-phone talkers broadcasting the intimate details of their livesin public spaces Worship of self-awareness, self-realization, andself-fulfillment T-shirts that read, “Eat Me” Facebook, MySpace, and kids being taught to market themselves High-level cheating in business and sports Reality television and the cosmetic surgery boom Multinational corporations that claim, “We care about you.” The decline of organic communities A line of cosmetics called “S.L.U.T.” The phony red state–blue state divide The penetration of OmniMarketing into OmniMedia and the insinuationof both into every facet of our lives You undoubtedly could add to the list with hardly a moment’

In May 1787, in an atmosphere of crisis, delegates met inPhiladelphia to design a radically new form of government.Distinguished historian Richard Beeman captures as never before thedynamic of the debate and the characters of the men who laboredthat historic summer. Virtually all of the issues in dispute—theextent of presidential power, the nature of federalism, and, mostexplosive of all, the role of slavery—have continued to provokeconflict throughout our nation's history. This unprecedented booktakes readers behind the scenes to show how the world's mostenduring constitution was forged through conflict, compromise, andfragile consensus. As Gouverneur Morris, delegate of Pennsylvania,noted: "While some have boasted it as a work from Heaven, othershave given it a less righteous origin. I have many reasons tobelieve that it is the work of plain, honest men."