Drs. Oz and Roizen the bestselling coauthors of the blockbuster YOU series present their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully. The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit yo

Written by two renowned authorities who specialize in the treatment of breast cancer, a surgeon and an oncologist, this lucid step-by-step guide has established itself as the indispensable book women need to make informed decisions about the care that is right for them.

Provides information about nutrition and exercise, explains how lactation works, and offers advice to working mothers about breastfeeding., The Complete Book of Breastfeeding is a recognized classic in its field. Now it's been completely revised and updated in a new fourth edition?non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers as a pregnancy guide and baby name book. All healthy mothers should consider breastfeeding for the first year of a baby?s life, according to the American Academy of Pediatrics, and this is the book that will help women give their babies the healthiest start possible. Written by Sally Wendkos Olds and a new co-author, Laura Marks, M.D., The Complete Book of Breastfeeding, Fourth Edition offers a comprehensive introduction to breastfeeding?how to get ready before the baby arrives; how to involve fathers and siblings; and the best diet and foods for mom. There are sections on dealing

Offers answers to common pre-conception questions, from how to chart fertility cycles to when to seek medical assistance. ,Announcing the prequel. From Heidi Murkoff, author of America's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive聴the first step in What to Expect: What to Expect Before You're Expecting . An estimated 11 million couples in the U.S. are currently trying to conceive, and medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide wanna-be moms and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet up. Packed with the same kind of reassuring, empathetic, and practical information and advi

This is a wonderfully succinct book which sets forth thehistory, essence, and methodology of homeopathy. The book is wellorganized in 5 major sections. There is a very thorough overview ofthe precepts and tenets of the practice, its historical origins, adetailed and well-covered biography of Samuel Hahnemann and areview of the politics of the allopathy v. homeopathy debate. It isfurther embellished with copious annotations, an appendix with anactual case history and a very fine reference for homeopathicresources such as organizations, suppliers and other texts coveringa variety of related topics. Call it a perfect Homeopathy 101 textif you will, the author makes a very even-handed presentation ofthe material, including the politics of medicine as they haveevolved in the USA over the past century.