当下的力量 英文原版 埃克哈特·托利 Eckhart Tolle心理学 励志成功激励畅销书 平装The Power of Now
TAKE CHARGE OF YOUR HEALTH WITH THE LIVER AND GALLBLADDER MIRACLE CLEANSE Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body's cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home. Ridding your body of these disease-causing stones allows you to reclaim your health and vitality while relieving your suffering from symptoms of toxic gallstone buildup, including: Constipation Cirrhosis High Cholesterol Depression Heart Disease Back Pain Asthma Headaches About the Author Andreas Moritz has lectured widely on the subjects of health, mind/body medicine and spirituality. His popular Timeless Secrets of Health and Rejuvenation workshops assist pe
Practiced by millions in China to release stress and maintainrobust health, Dragon and Tiger qigong is also used to help preventand heal cancer and to mitigate the effects of radiation andchemotherapy. Frantzis chose Dragon and Tiger from among severalhundred sets he researched because its seven simple movements areeasy to learn and offer about 80 percent of the health benefitsfound in the more complex sets of 50–100 movements. Dragon and Tiger qigong uses simple body movements to accomplishthe same chi balancing as acupuncture. Each movement is designed tostimulate not just a single meridian but groups of meridians. InChinese medicine, the tiger is a metaphor for a strong, healthyliver and powerful muscles, and the dragon is a metaphor forhealthy and strong lungs. The Dragon and Tiger form accomplishesthree major changes in the body necessary for healing: it releasesstagnant chi energy; increases the speed, strength, and evenness ofthe circulation of chi, blood, and other fluids; and quickly r
If youve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. Theres no better way to engage your child than through the simple practice of yoga. Yoga can help your 18-month to five-year-old child have: * Fewer tantrums * Better and longer sleep * Increased motor coordination * Improved listening and ability to follow directions * Better self-expression * Higher self-esteem * Easier relaxation * A healthy and physically fit lifestyle Named the Baby Yoga Expert by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young childs day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to ge
Mourinho on Football is both a stunningly designed celebration of Jose Mourinho's exceptional football managerial career so far, and a wonderfully informative narrative detailing The Special One's football wisdom and philosophies. Mourinho discusses his apprenticeship in the game, and the differences in football culture and mentality in Portugal, England, Italy and Spain. He also reveals how he builds and assesses a team, how he prepares for each season, how he motivates players and staff, how he handles transfers and the transfer windows, who he admires and goes to advice for, and his thoughts on referees, fans and club owners. A must-read for all football fans.,
The Pleasure of Finding Things Out is a magnificenttreasury of the best short works of Richard P. Feynman—frominterviews and speeches to lectures and printed articles. Asweeping, wide-ranging collection, it presents an intimate andfascinating view of a life in science-a life like no other. Fromhis ruminations on science in our culture to his Nobel Prizeacceptance speech, this book will fascinate anyone interested inthe world of ideas.
In an attractive, oversized format, enlivened withillustrations, sidebar quotes, personal accounts, techniques totry, and profiles of leaders in the field, Discovering The Body'sWisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth inthe past decade, becoming a major alternative to mainstreammedicine and traditional psychotherapy. But with more than 100,000practitioners and dozens of methods available in the United Statesalone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview ofthe principles and theories underlying the major Eastern andWestern body therapies, or "bodyways." It shows readers how tobefriend their own bodies, getting back in touch with theirinternal sources of health and wisdom. It also describes more than75 individual approaches, answering such questions as: How doeseach therapy work? What can we expect from one session or a series?What ar
Here is a detailed, easy-to-use guidebook for womenforty and older on how to use gentle but powerful traditionalChinese exercises, breathing techniques, massage, meditation, andvocalizations to promote health, fitness, relaxation, and mentalclarity; improve stamina; and even treat specific health concerns.Acupuncturist and longtime qigong practitioner Deborah Davisexplains the traditional Chinese approach to health and the variouscomponents of qigong practice; gives general health routines forwomen in specific age groups; and offers do-it-yourself practicesand routines for specific health issues including insomnia,hypertension and heart disease, menopause, sexual vitality, breasthealth, breast cancer, osteoporosis, and depression.