NEW YORK TIMES BESTSELLER A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives from the author of The Road to Character and The Second Mountain As David Brooks observes, There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen to accurately know another person, to let them feel valued, heard, and understood. And yet we humans don t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them? What kind of conversations should you have? What parts of a person s story should you pay attention to? Driven by his trademark sense of curiosity and his determination to grow as a per

当下的力量 英文原版 埃克哈特·托利 Eckhart Tolle心理学 励志成功激励畅销书 平装The Power of Now

Mourinho on Football is both a stunningly designed celebration of Jose Mourinho's exceptional football managerial career so far, and a wonderfully informative narrative detailing The Special One's football wisdom and philosophies. Mourinho discusses his apprenticeship in the game, and the differences in football culture and mentality in Portugal, England, Italy and Spain. He also reveals how he builds and assesses a team, how he prepares for each season, how he motivates players and staff, how he handles transfers and the transfer windows, who he admires and goes to advice for, and his thoughts on referees, fans and club owners. A must-read for all football fans.,

Have you, as a parent, ever found yourself treating yourchildren in a way you would never tolerate from someone else? Theauthors of Emotionally Intelligent Parenting call for a new GoldenRule: Do unto your children as you would have other people do untoyour children. And most important, they show us how to live by it.Based upon extensive research, firsthand experience, and casestudies, Emotionally Intelligent Parenting breaks the mold oftraditional parenting books by taking into account the strong roleof emotions -- those of parents and children -- in psychologicaldevelopment. With this book, parents will learn how to communicatewith children on a deeper, more gratifying level and how to helpthem successfully navigate the intricacies of relating to others.The authors take the five basic principles of Daniel Goleman'sbest-seller, Emotional Intelligence, and explain how they can beapplied to successful parenting. To this end, the book offerssuggestions, stories, dialogues, activities, and a special secti

Practiced by millions in China to release stress and maintainrobust health, Dragon and Tiger qigong is also used to help preventand heal cancer and to mitigate the effects of radiation andchemotherapy. Frantzis chose Dragon and Tiger from among severalhundred sets he researched because its seven simple movements areeasy to learn and offer about 80 percent of the health benefitsfound in the more complex sets of 50–100 movements. Dragon and Tiger qigong uses simple body movements to accomplishthe same chi balancing as acupuncture. Each movement is designed tostimulate not just a single meridian but groups of meridians. InChinese medicine, the tiger is a metaphor for a strong, healthyliver and powerful muscles, and the dragon is a metaphor forhealthy and strong lungs. The Dragon and Tiger form accomplishesthree major changes in the body necessary for healing: it releasesstagnant chi energy; increases the speed, strength, and evenness ofthe circulation of chi, blood, and other fluids; and quickly r

Using the occasion of her eightieth-birthday party toreflect on the past, Doris Grumbach delivers an enchanting memoirof the writers, friends, and loves who have accompanied her in mindand body through an extraordinary life of letters.

Everyone values honest communication, yet few people possess the requisite skills. Susan Campbell provides simple yet practical awareness practices ? culled from her 35-year career as a relationship coach and corporate consultant ? that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader toward self-realization. The ten truth skills include Letting Yourself Be Seen, Taking Back Projections, Saying No, Welcoming Feedback, Expressing Taboo Thoughts and Emotions, Revising an Earlier Statement, Holding Differences, Sharing Mixed Emotions, and Embracing the Silence of Not Knowing.

The Angry LittleGirls are back, spreading their signature brand of fun,sarcastic, and quirky feminism. It may make the world go ’round,but love can also make us angry, disenchanted, crazy,gloomy—sometimes all at once. Author/artist Lela Lee makes theseaggravating emotions a million laughs. Join these edgy little damesas they grapple with that infuriating but oh so necessaryfour-letter word: Love!

When an individual has not resolved a negative experience,the stored trauma may lead to such physical problems as high bloodpressure, asthma, headaches, gastritis, addictive behavior, andlearning disabilities. This book adds form and substance tohomeopathic healing, aligning older theories in the Organon withmodern psychological theory about how disease takes hold in ourbody.

Are you worried about protecting your career in this toughmarket? Are you ready to get your dream job or that covetedpromotion? Are you eager to show the world everything you have to offer? If you answered yes, to any of those questions, this book is foryou! Caitlin Friedman and Kimberly Yorio see it all the time:women derailing their careers because they believe that if theyjust sit quietly and work hard, someone upstairs will recognizetheir contribution and deliver big rewards. However, intoday’s ultra-competitive workplace and tough economic climate ifyou want your dream job with your dream salary, and all theopportunities and fulfillment that come with it, you have to bearmed with the right strategies and big, bold moves. The Girls Guide to The Big Bold Moves For Career Success gives you everything you need to decide what you want out of yourwork life and create a plan to make it happen. Fromnegotiating a raise or a promotion to starting a new profession,finding your footing after a layoff, Fri

In Simple Spells for Love, Barrie Dolnick helps us harness thepower of our wishes and the universe to ensure fulfillment andsatisfaction in our relationships. This modern-day guidebook forbenevolent charms and easy-to-cast spells offers ways to: - Heighten your allure with glamours - Attract romantic prospects with fresh lavender and water - Increase your personal magnetism by bathing with orangepeel - Enhance your lover’s devotion by cooking with cumin seeds - Ease heartache with sea salt and amethyst Basic ingredients that are easy to find, like candles and herbs,turn ancient spells into effective modern rituals. With SimpleSpells for Love you’ll also learn how to invite passion into yourlife with scent and color. If you’re seeking love, connection, or greater understanding withyour partner, these spells will help you strengthen commitment andenhance romance.

From an award-winning journalist comes this real-lifecloak-and-dagger tale of Vera Atkins, one of Britain’s premieresecret agents during World War II. As the head of the French Section of the British SpecialOperations Executive, Vera Atkins recruited, trained, and mentoredspecial operatives whose job was to organize and arm the resistancein Nazi-occupied France. After the war, Atkins courageouslycommitted herself to a dangerous search for twelve of her mostcherished women spies who had gone missing in action. Drawing onpreviously unavailable sources, Sarah Helm chronicles Atkins’sextraordinary life and her singular journey through the chaos ofpost-war Europe. Brimming with intrigue, heroics, honor, and thehorrors of war, A Life in Secrets is the story of a grand,elusive woman and a tour de force of investigativejournalism.

If youve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. Theres no better way to engage your child than through the simple practice of yoga. Yoga can help your 18-month to five-year-old child have: * Fewer tantrums * Better and longer sleep * Increased motor coordination * Improved listening and ability to follow directions * Better self-expression * Higher self-esteem * Easier relaxation * A healthy and physically fit lifestyle Named the Baby Yoga Expert by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young childs day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to ge