For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. With more than fifteen million copies sold, How to Win Friends and Influence People is one of the best known motivational books in history, with proven advice for achieving success in life. You ll learn: three fundamental techniques in handling people; six ways to make people like you; twelve ways to win people to you way of thinking; nine ways to change people without arousing resentment; and much, much more! ,

For when you need the facts—not fear—about what food, drinks,activities, and procedures you should avoid during each month ofyour pregnancy. Over the years, Dr. Elisabeth Aron has soothed the worries ofmany soon-to-be moms who have come to her with questions suchas: ? Can I exercise during my first trimester? ? Is canned tuna safe to eat throughout my pregnancy? ? Do self-tanners contain chemicals I should be worriedabout? ? I have to fly for work during my second trimester. Is thissafe? ? Is cookie-dough ice cream safe to eat? ? Can I wear an underwire bra during my pregnancy? ? I’m six months pregnant. Is it alright for me to have aglycolic peel facial? ? Are peanuts safe to eat or will my baby develop a peanutallergy if I eat too many? ? There is a lot of chlorine in my health club’s pool. Is that agood or bad thing? Pregnancy Do's and Don'ts includes hundreds of entries onpossible concerns—from apple cider to zinc and every

It should be a time of joyous anticipation–the happiest timein a woman’s life. But for many women, the joys of pregnancy areclouded by feelings of fear, sadness, and confusion. And unlikepostpartum depression, which is widely portrayed in the media andembraced by the medical community, depression during pregnancy hasbeen rarely discussed and often misunderstood–until now. In thisgroundbreaking book–the first to focus exclusively on depression inpregnancy–Dr. Shaila Kulkarni Misri, a leading reproductivepsychiatrist, draws on her twenty-five years of clinical practiceand research to offer hope, help, and healing–as well as aprovocative, myth-shattering examination of a subject that has toolong been shrouded in darkness. The numbers are surprising: up to 70 percent of pregnant womenexperience some degree of depressive symptoms, and of those, 12percent meet the diagnostic criteria for major depression. Althoughit is at least as common as postpartum depression, which occursafter a child

America’s favorite fitness expert presents a breakthroughprogram to win the war against aging–a battle she has personallyfought and won. We all know that aging is inevitable–but how gracefully you ageis up to you. Scientific research shows that we can turn back theclock through a targeted regimen of age-busting exercise andnutrition. Now, in Fit and Fabulous After 40, award-winning fitnessexpert Denise Austin presents her own revolutionary, sure-fire planto help you stay healthy, strong, slim, and fabulous–no matter whatyour age! By exercising for just thirty minutes a day, usingcutting-edge techniques such as yoga and Pilates-based exercises,and eating for maximum health and vitality, you can build strength,shed extra pounds, improve flexibility and balance, and look yearsyounger. Fit and Fabulous After 40 includes: Easy-to-follow workout plans for every day of the week Fat-blasting, toning exercises to target specific areas of thebody Weekly nutrient-packed meal plans

Discover how to get the most from nature’s oldestremedies In this revised edition, The New Healing Herbs providesup-to-date profiles of 100 of the most widely used medicinalplants, detailing the therapeutic benefits and healing propertiesof each of these amazing natural cures. Inside you’ll find: ? Valuable advice for buying, storing, and preparing herbalremedies ? Clear, concise dosage instructions and safe-usageguidelines ? A comprehensive cure-finder chart with treatments for more than100 common conditions--Ginkgo to improve and even reverse symptomsof macular degeneration...Cinnamon to treat cuts andscrapes...Marshmallow to boost immunity...St. John’s wort to speedhealing...Coffee for weight loss...Ginger for colds...Apples as asource of first aid...And much more!

Walking his two young children to school every morning, ThadCarhart passes an unassuming little storefront in his Parisneighborhood. Intrigued by its simple sign—Desforges Pianos—heenters, only to have his way barred by the shop’s imperious owner.Unable to stifle his curiosity, he finally lands the properintroduction, and a world previously hidden is brought into view.Luc, the atelier’s master, proves an indispensable guide to thehistory and art of the piano. Intertwined with the story of amusical friendship are reflections on how pianos work, theirglorious history, and stories of the people who care for them, fromamateur pianists to the craftsmen who make the mechanism sing. ThePiano Shop on the Left Bank is at once a beguiling portrait of aParis not found on any map and a tender account of the awakening ofa lost childhood passion.

An easy-to-start, simple-to-maintain, scientifically sound,and eminently usable twelve-week program of small steps on the roadto better health Small Changes, Big Results is not about cutting all thecarbohydrates out of your diet. Or replacing every single gram ofsugar with omega-3 fatty acids. It’s not about doing one hundredsit-ups a day, or getting on the treadmill whenever you have a freesecond. In fact, it’s not about any of the totallifestyle-replacement gimmicks—whether diet, exercise, or poppsychology—that have swept our culture in recent years, puttinguntold millions of Americans on the risky roller coaster of successand failure that defines fad diets and programs. Not here. Small Changes, Big Results is about reality—the reality of whatyou can do, the reality of what you want to do, and the reality ofwhat works. It’s about introducing a series of small changes eachweek for three months in the three core areas of diet andnutrition; exercise and

Tried diet after diet and still can’t lose weight? It’s timeto call the expert. In The Skinny, Dr. Louis Aronne, America’s topweight-loss specialist, shares the plan that has worked so well forhis many patients. Through his friendly guidance, you’ll finallylearn how to: stop the weight-loss, weight-gain cycle learn the strategy for feeling full with fewer calories teach your brain to stop craving food learn to put down your fork and automatically push away from thetable—without counting a single calorie learn what common medications and medical conditions can make yougain weight lose the weight—even if nothing else has worked Dr. Louis Aronne is the expert whom doctors refer their toughestcases to. For more than twenty years he’s worked on the front linesof obesity research and treatment. The founder and director of theComprehensive Weight Control Program at New York–PresbyterianHospital /Weill Cornell Medical Center, he has helped thousands ofp

This ring-to-altar guide is a valentine to anyone who'sdating, contemplating marriage, living with someone, orengaged.