Marc David eloquently describes the importance of addressingthe emotional and spiritual aspects of our lives in order to trulynourish ourselves. --Dean Ornish, M.D. Combining the principles ofnutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefiningthe role food plays in our lives. Line drawings.

Using the occasion of her eightieth-birthday party toreflect on the past, Doris Grumbach delivers an enchanting memoirof the writers, friends, and loves who have accompanied her in mindand body through an extraordinary life of letters.

First developed as a short manual for students in a yearlongmeditation course, Presence Meditation offers a step-by-stepprogram for increasing self-awareness through simple but revelatoryexercises. The practice of presence meditation involves becomingpresent to whatever is going on and letting things be just as theyare. This awareness is characterized by open attention and neutralobservation, which increases the capacity to observe withoutjudging, enables transformation without forcing, and opens the wayto a more immediate sense of meaning and joy in life. AuthorJens-Erik Risom begins by describing the purpose of meditation andthe “four introductions” (rootedness, attention to breathing,fullness of feeling, and witness awareness), and then presents thegradual steps for achieving presence, deepening neutrality, openingto trust, sensing spaciousness, and more. There are many books about meditation on the market, from Westernauthors like Eckhart Tolle to Tibetan Buddhist teachers. But manypeople

Kay Redfield Jamison, award-winning professor and writer,changed the way we think about moods and madness. Now Jamison usesher characteristic honesty, wit and eloquence to look back at herrelationship with her husband, Richard Wyatt, a renowned scientistwho died of cancer. Nothing was the Same is a penetratingpsychological study of grief viewed from deep inside the experienceitself.

这是一个真实的故事：年逾七旬的社会心理学教授莫里在一九九四年罹患肌萎缩性侧索硬化，一年以后与世长辞。作为莫里早年的得意门生，米奇在老教授缠绵病榻的十四周里，每周二都上门与他相伴，聆听他后的教诲，并在他死后将老师的醒世箴言缀珠成链，冠名《相约星期二》。 对于作者米奇?阿尔博姆而言，与恩师“相约星期二”的经历不啻为一个重新审视自己、重读人生必修课的机会。这门人生课震撼着作者，也藉由作者的妙笔，感动了整个世界。 Book De*ion Finally available in paperback--the first runaway #1 bestsellerand modern inspirational classic by the bestselling author of "TheFive People You Meet in Heaven." Albom tells the story of hisreconnection with his college professor and mentor, MorrieSchwartz, and their visits in the months prior to Morrie'sdeath. Amazon.com No one but Mitch Albom could have read Tuesdays

Book De*ion THE NOW-CLASSIC DREAM REFERENCE– NEWLY REVISED AND UPDATED FOR THE NEW MILLENNIUM! Jam-packed with all-new material, including astonishing newscientific discoveries, Internet dreamsites, new categories, andnew links, the bestselling Dream Dictionary is bigger and betterthan ever before. Let dream therapist Tony Crisp be your guide on one of the mostenlightening journeys you will ever take: into the world of yourunconscious mind. From Abandoned to Zoo, based on material fromthousands of dreams gathered during three decades of research, thisessential reference is alphabetically organized, providing instantaccess to a wealth of fascinating information about: ? RECURRING DREAMS and their significance ? NIGHTMARES–what they reveal and how to banish them ? RELATIONSHIPS–what your dreams are telling you ? WORK–are you following the right career path? Your dreams willtell. ? FAMILY–how to resolve old hurts and gain

The landmark edition of Dale Carnegie's public-speaking bible. Dale Carnegie, author of the legendary How to Win Friends and Influence People, began his career as the premier "life coach" of the twentieth century by teaching the art of public speaking. Public speaking, as Carnegie saw it, is a vital skill that can be attained through basic and repeated steps. His classic volume on the subject appeared in 1926 and was revised twice-in shortened versions-in 1956 and 1962. This 2006 revision-edited by a longtime consultant to Dale Carnegie & Associates, Inc., and the editor in charge of updating How to Win Friends and Influence People-is the definitive one for our era. While up-to-date in its language and points of reference, Public Speaking for Success preserves the full range of ideas and methods that appeared in the original: including Carnegie's complete speech and diction exercises, which follow each chapter, as the author originally designated them. This edition restores Carnegie's original a

If you can count on your fingers you can use numerology. Learnhow to harness the power of numbers with this unique guide, andreveal the secrets of your personality, which lottery numbers youshould choose, when is the best time to make decisions, what citiesare best for you to live in, how can you tell if someone is rightfor you, and much, much more.

Winning the Battle in your Mind. There's a War Going On AndYour Mind Is The Battlefield. If you're one of millions who sufferfrom worry, doubt, confusion, depression, anger or condemnation,you are experiencing an attack in your mind. Overcoming negativethoughts that come against your mind brings freedom and peace. Findout how to recognize damaging thought patterns and stop them frominfluencing your life. In this powerful book, best-selling authorand conference host, Joyce Meyer, guides you through an honestself-appraisal by sharing the trials, tragedies and ultimatevictories of her own marriage, family and ministry- including thetruth she learned about what she was thinking and feeling everystep of the way. You'll gain insight into how Joyce won the battlein her own mind- and how you can as well. You'll also discover howto: -Find peace and stop brain-storm of mental activity. -See thetruth by thinking correctly. -Use spiritual weapons effectively.-Overcome the 10 wilderness mentalities that hold you in

Book De*ion The Beginner Books -- "Their cartoon format and irreverent witmake difficult ideas accessible and entertaining." -- Newsday Everything you need to know about neurosis, libido, ego, and id-- but somehow it slipped your mind. Freud for Beginners is a perfect introduction to the life andthought of the man whose discovery of psychoanalysis revolutionizedour attitudes towards mental illness, religion, sex, and culture.This documentary cartoon book plunges us into the world oflate-nineteenth-century Vienna in which Freud grew up. We explorehis early background in science, his work as a therapist, hisencounter with cocaine, and his theories on the unconscious,dreams, the Oedipus Complex, and sexuality. We meet his family, his friend and enemies, and his patients --The Rat Man, Anna O., Little Hans -- and we get an insider's viewas the psychoanalytic movement is launched. The zany art andprobing text do an extraordinary job of simplifying Freud withouttrivializing him.

Are you worried about protecting your career in this toughmarket? Are you ready to get your dream job or that covetedpromotion? Are you eager to show the world everything you have to offer? If you answered yes, to any of those questions, this book is foryou! Caitlin Friedman and Kimberly Yorio see it all the time:women derailing their careers because they believe that if theyjust sit quietly and work hard, someone upstairs will recognizetheir contribution and deliver big rewards. However, intoday’s ultra-competitive workplace and tough economic climate ifyou want your dream job with your dream salary, and all theopportunities and fulfillment that come with it, you have to bearmed with the right strategies and big, bold moves. The Girls Guide to The Big Bold Moves For Career Success gives you everything you need to decide what you want out of yourwork life and create a plan to make it happen. Fromnegotiating a raise or a promotion to starting a new profession,finding your footing after a layoff, Fri

Grade 7 Up–Scott Hudson begins his freshman year of high school as a source of income to Wesley, the school shakedown artist. The girl he's known since kindergarten has blossomed into a goddess, but doesn't seem to know he's alive. He gets roped into writing the sports column for the school newspaper, even though he's not an athlete. On top of everything else, his mom is pregnant. As Scott maneuvers through a number of serious situations—bullying, a suicidal classmate, school dances—he still manages to be upbeat and true to himself. Overloaded with extracurricular activities and honors homework, he begins a journal filled with lists and tips for his expected sibling on how to survive freshman year. As the school year and his mom's pregnancy progress, Scott begins to find his niche at school in David Lubar's laugh-out-loud novel (Dutton, 2005). The main narration is more than capably done by Ryan MacConnell as Scott. The rest of the characters are voiced by a variety of actors, adding depth to Scott's ex

Beautiful Braids (over 700,000 sold) owes its steady successto the simple fact that, as the most affordable and complete bookon braiding on the market, it represents incomparable value. Fromelegant chignons and classic English braids to the sporty Duchessbraid, these elaborate styles will continue to turn heads.

I have been a Toastmaster for several years. This book pulled my experiences together, and showed me how to make better use of preparation and presentation techniques. Carnegie addresses the whole person, and radiates an interest in people and their goals. Two of the more valuable approaches of the book were its focus on the gradual development of a speech through the use of constant reflection, and its instruction for using imagery to recall the points of a speech when you are actually out on the floor. Another strong point of the book is its use of examples, both from historical and comtemporary (for the author) sources. The examples not only strengthen the interest of the reader, but augment and reinforce the points Carnegie is emphasizing.

Find out what's really happening in your life and the lives ofthose around you. Is he really unstable beneath that placidexterior? Is she marrying you for your money alone? When should yougive a wayward spouse the benefit of the doubt? How can you adjustyour inner moods to your best advantage, knowing when to push andwhen to pull back, when to speak up and when to shut up? What isthe best time to ask your boss for that raise, your girl for herheart and hand, your brother-in-law for a loan? Learn all this andmuch, much more from the world-famous astrologer who has helpedmillions divine their way to happiness, love, and profit bystudying the sun signs. Amaze your friends and yourself with yourinsight into their most hidden characteristics. Be the best thatyou can possibly be with -- Sun Signs.

In easy-to-use outline form, this little book is a handydistillation of the best-selling MLA Handbook, with all theinformation a student needs to format a type*, list sources atthe end of the paper, cite sources in the paper's text, and avoidunintentional plagiarism. It also includes a sample outline andresearch paper and, for writers in the social sciences, a briefdiscussion of the style preferred by the American PsychologicalAssociation. Up to date-with rules for citing such new media asCD-ROMS, videotapes, and online databases. Includes a completesample outline and research paper, with an appendix on APAstyle.

In Discovering Your Spirit Animal, shamanic healer Lucy Harmerpresents a practical approach to understanding spirit animals andapplying their power to specific situations in daily life. Writtenin clear, simple language and featuring compelling stories andanecdotes, the book explains what a spirit animal is, describes itspurpose, and shows that understanding the “medicine” of one’sspirit animal—assimilating its qualities and characteristics—allowsone to apply the lessons and messages they convey and use them forpersonal transformation. Lucy Harmer notes that particular animalsthat cross one’s path or appear repeatedly nearby probably want usto share in their medicine, their teaching, their energy, and theirspirit. Discovering Your Spirit Animal provides guidance for meeting andgetting to know one’s spirit animal through easy exercises andshamanic techniques. Lucy Harmer explains how to discover thestrengths, qualities, and skills one shares with one’s personalspirit animal, enablin

如果你有癌症、肝炎、腸胃炎、氣喘、關節炎、糖尿病、高血壓、過敏、腰酸背痛、等疑難雜症，超級酵素完全解除病因，助你徹底從體質得到改善！ ◇西醫對難治疾病束手無策的理由 ◇營養學在現代社會的重要性 ◇「酵素」決定壽命和老化！ ◇引導最強醫療的「酵素營養學」 ◇現代人要吃什麼比較好 ◇驚人的酵素力量 ◇引起全美注目的「酵素療法」 ◇「超級酵素醫療」病例集 ◇超級酵素健康指導讓你多活20年 ◇半斷食──預防疾病與抗老化的酵素儲蓄法 來自讀者和病患的熱烈迴響── 以淺顯易懂的方式說明艱深的內容。(54歲?牙醫師) 國人必讀的健康書籍。(42歲?自營業) 終於獲得「能夠健康長壽的方法」(54歲?美容師) 終於找到真正獲得健康的好東西。(29歲?公司主管)