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You've heard of the SEALs. . . . now meet their bloodbrothers! The Official United States Air Force Elite Workout: An OfficialFive Star Fitness Guide Featuring: Running ? Swimming ? Weight Training ? O'Course ?Calisthenics ? and much more! Known as the PJ's and the CCT's, the pararescuemen and combatcontrol technicians are the elite forces of the United States AirForce. PJ's, whose motto is "that others may live", routinely go inharm's way to bring back downed pilots and crewmembers. CCT's,"first to fight", are responsible to enter hostile territory aheadof the rest and establish safe landing sites for arrivingforces. Their self-sacrificing efforts are heroic. Their training isintense, exciting, and before this book, little known. Now for thevery first time, their powerful training techniques are brought tolight in this profusely illustrated and documentedpresentation. Includes sections on: stretching, weight training, calisthenics,running, swimming, rope climbing, e
“Saudi Arabia is more and more an irrational state—a place thatspawns global terrorism even as it succumbs to an ancient anddeeply seated isolationism, a kingdom led by a royal family thatcan’t get out of the way of its own greed. Is this the fulcrum wewant the global economy to balance on?” In his explosive New York Times bestseller, See No Evil ,former CIA operative Robert Baer exposed how Washington politicsdrastically compromised the CIA’s efforts to fight globalterrorism. Now in his powerful new book, Sleeping with the Devil,Baer turns his attention to Saudi Arabia, revealing how ourgovernment’s cynical relationship with our Middle Eastern ally andAmerica’ s dependence on Saudi oil make us increasingly vulnerableto economic disaster and put us at risk for further acts ofterrorism. For decades, the United States and Saudi Arabia have been locked ina “harmony of interests.” America counted on the Saudis for cheapoil, political stability in the Middle East, and lucrative businessrelati
If the Watergate scandal was a previous generation'sNational Nightmare, then maybe the Clinton scandal was our NationalWet Dream, and who better to narrate it than the screenwriter JoeEszterhas? In American Rhapsody , Eszterhas, whosecredits include Basic Instinct and Showgirls, and Charlie Simpson's Apocalypse, for which he was nominated fora National Book Award, takes us through the events that threatenedto topple a president and left most of the nation's citizens with,at the very least, a bad taste in their mouths. Taking full advantage of his considerablejournalistic and storytelling talents, Eszterhas gives us everyfact, rumor, or innuendo surrounding the president's foibles in thecontext of late century American politics and entertainment. Here Washington and Hollywood do more than just flirt with eachother; they share the same bed. From scandalmongers MattDrudge (who began as a Hollywood gossip) and Ken Starr, to would-bepresident paramours Sharon Stone and Barbra Streisand, to hisfinal,
In The Breakthrough , veteran journalist Gwen Ifillsurveys the American political landscape, shedding new light on theimpact of Barack Obama’s stunning presidential victory andintroducing the emerging young African American politicians forginga bold new path to political power. Ifill argues that the Black political structure formed during theCivil Rights movement is giving way to a generation of men andwomen who are the direct beneficiaries of the struggles of the1960s. She offers incisive, detailed profiles of such prominentleaders as Newark Mayor Cory Booker, Massachusetts Governor DevalPatrick, and U.S. Congressman Artur Davis of Alabama (allinterviewed for this book), and also covers numerous up-and-comingfigures from across the nation. Drawing on exclusive interviewswith power brokers such as President Obama, former Secretary ofState Colin Powell, Vernon Jordan, the Reverend Jesse Jackson, hisson Congressman Jesse Jackson Jr., and many others, as well as herown razor-sharp observations an
The wide ranging adventures of outdoorsman, naturalist andU.S. President, Theodore Roosevelt, are collected in this anthologyof African safaris, ranch life in the American West, and a perilfilled trip down Brazil's legendary River of Doubt.
If you follow politics or the news, America is a country ofculture wars and great divides, a partisan place of red states andblue states, of us against them. From pundits to politicians itseems that anyone with an audience sees a polarized country - acountry at war with itself. In a radical departure from this "conventional wisdom," CarlAnderson explores what the talking heads have missed: anoverwhelming American consensus on many of the country's seeminglymost divisive issues. If the debates are shrill in public, he says,there is a quiet consensus in private - one that America'sinstitutions ignore at their peril. From health care, to the roleof religion in America, to abortion, to the importance oftraditional ethics in business and society, Anderson uses freshpolling data and keen insight in BEYOND A HOUSE DIVIDED toshow that a surprising consensus has emerged despite these debates.He sheds light on what's been missing in the public and politicaldebates of the last several years: the consensus that isn't ha
Start your workout today with the US Navy SEALs! The Official United States Navy SEAL Workout presents an accuratedocumentation of the demanding physical training (or P.T., as it'sknown in military circles) that students encounter at BUD/S. Thephysical expectations of BUD/S graduates are awesome...but they areachievable, as this book demonstrates. You'll learn what it's like to be a SEAL in this incredible bookthat brings together the fitness requirements, history, andtraditions of the US Navy SEALs. Whether you're seriously intoexercising or just want to start a personal fitness program, youcan follow this All-American workout to strengthen and tone yourentire body! You'll find: * Workouts you can perform at home, the gym or on the road * Tips on stretching, lower and upper body workouts, andabdominal workouts * Intense photos of SEALs as they prepare for missions around theworld * What it takes to become a Navy SEAL ...and more!