"Calm Birth is a sublime gift to all of us. It contains theblueprint for reconnecting with birth wisdom on all levels. Readingthough this book and doing the practices will transform the birthprocess and imprint a peaceful beginning on both mother and child.The positive impact of this on society can’t beoverestimated."-Christiane Northrup, MD, author of Mother-DaughterWisdom, The Wisdom of Menopause and Women’s Bodies, Women’sWisdom"Calm Birth: New Method of Conscious Childbirth successfullybridges ancient feminine healing wisdom and meditation tocontemporary birth practices…This book is a must for anyoneinterested in childbirth."- Barbara Findeisen, MFT, president ofthe Association fo Prenatal and Perinatal Psychology and Health

Following up on The Power of Nice, agent-attorney Shapiro andfellow negotiator Jankowski reiterate that book's tenets:Neutralize your emotions and stay rational; Identify the type ofdifficult person; Control the encounter; and Explore options. Usingexamples from their own lives as well as pop culture, they offeranecdotes and tips for analysis. The "situationally difficult"person may be temporarily overreacting, so empathy can be a sureroad to cordial defusion. The "strategically difficult" arecalculating (passive-aggressive, take it or leave it, etc.), butcan be countered if you pleasantly, even humorously make them awareyou're onto their game. The "simply difficult," using power as animperative (irrational, bullying, duplicitous, etc.) are thetoughest, but those facing them must recognize their ownpower—including the option to just walk away, a decision that mustbe approached carefully. While the title may be the best thingabout the book, its tips on steering toward win-win situations aremore than p

我们应该支持素食主义吗？从 纯素食主义的演变 到 为什么今天要做素食主义？ 书中研究了现在主流的以植物为基础的饮食的演变， 纯素食主义的挑战 调查了纯素生活方式的营养和误解，设想了素食主义的未来及其对地球的影响。 An insightful look at the arguments for and against universal adoption of a vegan diet and lifestyle. As concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of people are embracing diets and lifestyles free from animal products. Should We All Be Vegan? gives a fluid and engaging account of the evolution of veganism. Over the course of four easily digestible chapters, food writer Molly Watson reveals the truth about veganism s impact on our health, the planet, and the global economy. Chapters like The Evolution of Veganism and Why Go Vegan Today? examine the development of veganism from the earliest meat-free human

The Knopf Canada Book of Healing Foods is a guide for everydayliving, and the fastest way to understand how the foods you eat canhelp to heal, and help you remain healthy. There's a healing food for almost every common health problem -from colds, stress, insomnia and high blood pressure to morecomplicated illnesses - and most are as close as your local grocer.Healing Foods is an indispensable guide to choosing the best foodsfor an active life - a bright and friendly market of knowledge thatmakes the time you spend at the dinner table an investment inspirited living. In beautiful colour, it also highlights health-giving foods andtheir nutritional and medicinal benefits. Information on buying,storing and preparing healing foods is clearly listed, and eachitem - from pineapples and chilies to almonds and apricots - islinked to delicious, easy-to-prepare recipes from around theworld. A questionnaire helps you assess your diet and general health topinpoint problem areas, while a section on

In July 1845, Henry David Thoreau built a small cottage in thewoods near Walden Pond in Concord, Massachusetts. During the twoyears and two months he spent there, he began to write Walden, achronicle of his communion with nature that became one of the mostinfluential and compelling books in American literature. Since itsfirst publication on August 9, 1854, by Ticknor and Fields, thework has become a classic, beloved for its message of living simplyand in harmony with nature. This edition of Walden featuresexquisite wood engravings by Michel McCurdy, one of America'sleading engravers and woodblock artists. McCurdy's engravings bringthe text to life--and illuminate the spirit of Thoreau's prose.Also included is a foreword by noted author, environmentalist, andnaturalist Terry Tempest Williams who reflects upon Thoreau'smessage that as we explore our world and ourselves, we draw evercloser to the truth of our connectedness.

A young wife is home alone when the phone rings in "So Help MeGod." Is the strange voice flirting with her from the other end ofthe line her jealous husband laying a trap, or a stranger who knowsentirely too much about her? In "Madison at Guignol" an unhappyfashionista discovers a secret door inside her favorite clothingstore and insists the staff let her enter. But even her feveredimagination cannot anticipate the horror they have been hiding fromher. In these and other gripping and disturbing tales, women areconfronted by the evil around them and surprised by the evil theyfind within themselves. With wicked insight, Joyce Carol Oatesdemonstrates why the females of the species--be they six-year-oldgirls, seemingly devoted wives, or aging mothers--are by naturemore deadly than the males.

Exercise your right to feel fabulous! Working with Peggy is a dream! Her ideas are terrific and therelationship she develops with you makes you feel confident aboutimprovement. Coach Mike Krzyzewski, head coach of Duke University's men'sbasketball team Nothing is more important to strength, health and vitality thanstrong core muscles. I know this from both personal andprofessional experience. Peggy Brill s exercise program iseffective for every woman, no matter what her current fitnesslevel. And because it takes only 15 minutes per day, everyone canbenefit. Christiane Northrup, author of Women s Bodies, Women sWisdom Using The Core Program, you ll give your body a head-to-toeworkout that will also tone your muscles and carve inches off yourwaist and hips. You ll look great and feel terrific. Best of all,the easy-to-do Core movements can be done no matter how old youare. It doesn t matter whether you are overweight or skinny, fitor sedent

Peterson's Master the SAT provides a wealth of test-takingstrategies and helps students prepare for the SAT with extensivereviews and 9 full-length practice tests to help sharpen math,writing, and critical reading skills. In addition, "Parents' Guideto College Admission Testing," provides advice for parents onsubjects such as what tests your high school student should take,how to motivate your child, and what role to play in the collegeadmissions process. 9 full-length practice tests (including access to 3 online),with detailed answer explanations for each exam question "Parents' Guide to College Admission Testing," provides adviceon how parents can motivate their children, what tests high schoolstudents should take, and what role parents should play in thecollege admissions process Access to hundreds of in-depth college and universityde*ions online, offering information on degrees, student life,admission requirements, and application information Extensive reviews of all subjects appear

几个世纪以来，人类在令人惊叹的科学和技术进步的协助下，通过天文观测对天空进行了虚拟探索。在自1957年发射Sputnik1号以来的60多年中，已有超过6000颗正在运行的卫星被发射到了地球轨道和更远的地方 有的到了太阳系*远的地方 超过540人进入过太空。 本书在时间和地理范围上史无前亻列，详细记录了太空探索的历史 从刚开始的火耀 火箭到登月，再到太空旅游的未来。大量的侧边栏聚焦于那些让我们更接近宇宙*远处的重要人物和发明。本书是概述这场全人类旅程的第1本深入的、经过充分说明的专著，里面充满了来自史密森学会、NASA档案馆和其它国际收藏品的惊人图像。 For centuries humanity has engaged in a virtual exploration of space through astronomical observation, aided by astounding scientific and technological advances. In more than sixty years since the launch of Sputnik 1 in 1957, more than 6,000 f

The Vegetarian Way is the vegetarian bible.It is an authoritative， comprehensive， single-source reference bookfor the growing number of people who are embracing a vegetariandiet， as well as for more than 12 million Americans who are alreadycommitted vegetarians.

The late Carl Rogers, founder of the humanistic psychologymovement, revolutionized psychotherapy with his concept of"client-centered therapy." His influence has spanned decades, butthat influence has become so much a part of mainstream psychologythat the ingenious nature of his work has almost been forgotten. Anew introduction by Peter Kramer sheds light on the significance ofDr. Rogers's work today. New discoveries in the field ofpsychopharmacology, especially that of the antidepressant Prozac,have spawned a quick-fix drug revolution that has obscured thepsychotherapeutic relationship. As the pendulum slowly swings backtoward an appreciation of the therapeutic encounter, Dr. Rogers's"client-centered therapy" becomes particularly timely andimportant.

Here's the book you'llwish you read before your very first date. Renowned relationshipexpert Barbara de Angelis, Ph .d ?0?2?0?2reveals: -Secrets about sex that men will never tell you -Which men spell trouble from the start -How to get the man you love to open up -The six biggest mistakes women make with men -The five biggest mysteries about men -What men say versus what they really mean -Why men always want to be right -Men's top twenty sexual turn-offs -How to get as much as you give How much do you really know about men and sex? Take the quizzes andsee. Here are exercises, checklists, dos, dont's, andproven-effective tools and techniques that can turn you into a morepowerful woman and absolutely transform your relationships withmen.