The New York Times Bestseller, acclaimed by author such as Freakonomics co-author Steven D. Levitt, Black Swan author Nassim Nicholas Taleb and Nudge co-author Richard Thaler, Thinking Fast and Slow offers a whole new look at the way our minds work, and how we make decisions. Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do. ,
Practiced by millions in China to release stress and maintainrobust health, Dragon and Tiger qigong is also used to help preventand heal cancer and to mitigate the effects of radiation andchemotherapy. Frantzis chose Dragon and Tiger from among severalhundred sets he researched because its seven simple movements areeasy to learn and offer about 80 percent of the health benefitsfound in the more complex sets of 50–100 movements. Dragon and Tiger qigong uses simple body movements to accomplishthe same chi balancing as acupuncture. Each movement is designed tostimulate not just a single meridian but groups of meridians. InChinese medicine, the tiger is a metaphor for a strong, healthyliver and powerful muscles, and the dragon is a metaphor forhealthy and strong lungs. The Dragon and Tiger form accomplishesthree major changes in the body necessary for healing: it releasesstagnant chi energy; increases the speed, strength, and evenness ofthe circulation of chi, blood, and other fluids; and quickly r
The Passionate Mind Revisited takes readers on aliberating inner journey into the workings of their mind that cantransform the way people look at themselves and the world. Thisexpanded inquiry reflects the authors’ own and the world’sevolution since The Passionate Mind came out in 1974.The original book focusing on the individual is now extended tosocial and philosophical spheres and global challenges, exploringhow the world’s life-threatening dramas are largely a function ofpeople’s genetic and cultural conditioning, worldviews, beliefs,and values. Kramer and Alstad assert that humanity is on an evolutionarycusp requiring further awareness and conscious social evolution.Worldviews can create rigid beliefs and narrow identities that aredestructive in a world of global impact. While acknowledging thefallibility of any mental construction, the book offers anevolutionary worldview deemed more likely than traditionalworldviews or scientific materialism. In exploring what it is to be a human so
The Angry LittleGirls are back, spreading their signature brand of fun,sarcastic, and quirky feminism. It may make the world go ’round,but love can also make us angry, disenchanted, crazy,gloomy—sometimes all at once. Author/artist Lela Lee makes theseaggravating emotions a million laughs. Join these edgy little damesas they grapple with that infuriating but oh so necessaryfour-letter word: Love!
Book De*ion The Beginner Books -- "Their cartoon format and irreverent witmake difficult ideas accessible and entertaining." -- Newsday Everything you need to know about neurosis, libido, ego, and id-- but somehow it slipped your mind. Freud for Beginners is a perfect introduction to the life andthought of the man whose discovery of psychoanalysis revolutionizedour attitudes towards mental illness, religion, sex, and culture.This documentary cartoon book plunges us into the world oflate-nineteenth-century Vienna in which Freud grew up. We explorehis early background in science, his work as a therapist, hisencounter with cocaine, and his theories on the unconscious,dreams, the Oedipus Complex, and sexuality. We meet his family, his friend and enemies, and his patients --The Rat Man, Anna O., Little Hans -- and we get an insider's viewas the psychoanalytic movement is launched. The zany art andprobing text do an extraordinary job of simplifying Freud withouttrivializing him.
Marc David eloquently describes the importance of addressingthe emotional and spiritual aspects of our lives in order to trulynourish ourselves. --Dean Ornish, M.D. Combining the principles ofnutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefiningthe role food plays in our lives. Line drawings.
Western-based astrology has a provocative counterpart in theNative American medicine wheel, with a spirit animal equivalent foreach sign of the zodiac. In this thoughtful book, Lucy Harmer showsreaders how to find the spirit animal that corresponds to theirbirth sign. She provides detailed de*ions of the strengths andweaknesses of each of the twelve spirit animals—for example, falconis enthusiastic and adventurous but can be impulsive and impatient,while deer is sociable and eloquent but can be lazy andsuperficial. Once readers determine their spirit animal, they canbetter understand their relationships with family, friends, andassociates. Readers can also discover those people who are part oftheir animal clan and the various compatibilities andincompatibilities between all the spirit animals. They will be ableto uncover the hidden treasures of their personalities and theirsecret talents, as well as the color, plant, and totem stonecorresponding to each spirit animal. For readers who want to takesham
If youve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. Theres no better way to engage your child than through the simple practice of yoga. Yoga can help your 18-month to five-year-old child have: * Fewer tantrums * Better and longer sleep * Increased motor coordination * Improved listening and ability to follow directions * Better self-expression * Higher self-esteem * Easier relaxation * A healthy and physically fit lifestyle Named the Baby Yoga Expert by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young childs day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to ge
In easy-to-use outline form, this little book is a handydistillation of the best-selling MLA Handbook, with all theinformation a student needs to format a type*, list sources atthe end of the paper, cite sources in the paper's text, and avoidunintentional plagiarism. It also includes a sample outline andresearch paper and, for writers in the social sciences, a briefdiscussion of the style preferred by the American PsychologicalAssociation. Up to date-with rules for citing such new media asCD-ROMS, videotapes, and online databases. Includes a completesample outline and research paper, with an appendix on APAstyle.
Kay Redfield Jamison, award-winning professor and writer,changed the way we think about moods and madness. Now Jamison usesher characteristic honesty, wit and eloquence to look back at herrelationship with her husband, Richard Wyatt, a renowned scientistwho died of cancer. Nothing was the Same is a penetratingpsychological study of grief viewed from deep inside the experienceitself.
Have you, as a parent, ever found yourself treating yourchildren in a way you would never tolerate from someone else? Theauthors of Emotionally Intelligent Parenting call for a new GoldenRule: Do unto your children as you would have other people do untoyour children. And most important, they show us how to live by it.Based upon extensive research, firsthand experience, and casestudies, Emotionally Intelligent Parenting breaks the mold oftraditional parenting books by taking into account the strong roleof emotions -- those of parents and children -- in psychologicaldevelopment. With this book, parents will learn how to communicatewith children on a deeper, more gratifying level and how to helpthem successfully navigate the intricacies of relating to others.The authors take the five basic principles of Daniel Goleman'sbest-seller, Emotional Intelligence, and explain how they can beapplied to successful parenting. To this end, the book offerssuggestions, stories, dialogues, activities, and a special secti
当下的力量 英文原版 埃克哈特·托利 Eckhart Tolle心理学 励志成功激励畅销书 平装The Power of Now
TAKE CHARGE OF YOUR HEALTH WITH THE LIVER AND GALLBLADDER MIRACLE CLEANSE Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body's cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home. Ridding your body of these disease-causing stones allows you to reclaim your health and vitality while relieving your suffering from symptoms of toxic gallstone buildup, including: Constipation Cirrhosis High Cholesterol Depression Heart Disease Back Pain Asthma Headaches About the Author Andreas Moritz has lectured widely on the subjects of health, mind/body medicine and spirituality. His popular Timeless Secrets of Health and Rejuvenation workshops assist pe
Karma is generally understood as personal, and clearing karmais often considered an individual effort, with individual rewards.In Opening Our Spiritual Eyes, spiritual teacher Sri’ama QalaPhoenix shows how karmic clearing can also be used in collectivehealing. Karma is shared within families and communities, andclearing karma releases it from the etheric body of our childrenand future generations. The book was inspired by the ongoing“Celestial Project,” a four-year global endeavor of Australia’sDivine University that began in 2009. The project involves peoplegathering worldwide on specific dates to focus on the karmiccleaning of the etheric body of a major city. Opening Our Spiritual Eyes draws on the author’s experiences ofmeeting the Enlightened Masters, those wise spirit guides who,through her, present new understandings of the collective karmaheld within the world’s primary cities and our etheric bodies—andhow to free ourselves, our families, and our world from it withgrace. Rev
In an attractive, oversized format, enlivened withillustrations, sidebar quotes, personal accounts, techniques totry, and profiles of leaders in the field, Discovering The Body'sWisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth inthe past decade, becoming a major alternative to mainstreammedicine and traditional psychotherapy. But with more than 100,000practitioners and dozens of methods available in the United Statesalone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview ofthe principles and theories underlying the major Eastern andWestern body therapies, or "bodyways." It shows readers how tobefriend their own bodies, getting back in touch with theirinternal sources of health and wisdom. It also describes more than75 individual approaches, answering such questions as: How doeseach therapy work? What can we expect from one session or a series?What ar
In Simple Spells for Love, Barrie Dolnick helps us harness thepower of our wishes and the universe to ensure fulfillment andsatisfaction in our relationships. This modern-day guidebook forbenevolent charms and easy-to-cast spells offers ways to: - Heighten your allure with glamours - Attract romantic prospects with fresh lavender and water - Increase your personal magnetism by bathing with orangepeel - Enhance your lover’s devotion by cooking with cumin seeds - Ease heartache with sea salt and amethyst Basic ingredients that are easy to find, like candles and herbs,turn ancient spells into effective modern rituals. With SimpleSpells for Love you’ll also learn how to invite passion into yourlife with scent and color. If you’re seeking love, connection, or greater understanding withyour partner, these spells will help you strengthen commitment andenhance romance.