内容简介 本书是关于我们如何从科学的视角重新认识这个世界的科普读物,阐述了宇宙、世界、生命科学视角下,对世界本源的认识,并结合生物学、数学、物理学和计算机科学知识,更加细致入微地解释我们观察到的世界中的各类现象。 在这本书中,作者希望表明我们的宇宙不仅仅是一座没有生命、毫无意义的数学机器。在我们真正了解意识和人类思想的奇迹之前,我们能真正了解宇宙吗?为了做到这一点,作者超越了物理世界去寻找答案。对于对生命、宇宙和一切事物的深层问题感到好奇的读者来说,《世界本身》是一本必不可少的读物。
In the first hours there was nothing, no fear or sadness, justa black and perfect silence. Nando Parrado was unconscious for three days before he woke todiscover that the plane carrying his rugby team, as well as theirfamily members and supporters, to an exhibition game in Chile hadcrashed somewhere deep in the Andes. He soon learned that many weredead or dying—among them his own mother and sister. Those whoremained were stranded on a lifeless glacier at nearly 12,000 feetabove sea level, with no supplies and no means of summoning help.They struggled to endure freezing temperatures, deadly avalanches,and then the devastating news that the search for them had beencalled off. As time passed and Nando’s thoughts turned increasingly to hisfather, who he knew must be consumed with grief, Nando resolvedthat he must get home or die trying. He would challenge the Andes,even though he was certain the effort would kill him, tellinghimself that even if he failed he would die that much closer to hi
From one of the nation’s most trusted experts on children’sbedtime and nap time comes a new guide for sleep-training twins sothat everybody (including Mom and Dad) will be rested andhappy! As parents of twins and multiples know, double the fun can bedouble the sleep deprivation. Now, in Healthy Sleep Habits, HappyTwins, beloved pediatrician and renowned sleep authority Dr. MarcWeissbluth combines specialized advice for parents of twins withhis tried-and-true sleep-training methods to show exhausted momsand dads how to get their babies to sleep on their own, stayasleep, and sleep regularly. This essential step-by-step guide toestablishing good sleep patterns reveals how to build healthyhabits in twins’ natural slumber cycles, including · how healthy sleep differs from “junk” sleep, plus a helpfultutorial on the techniques of sleep training for new parents · the five ingredients of healthy sleep, and why daytime sleep isdifferent from nighttime sleep but equally important to
The concept of the archetype is crucial to Jung's radical interpretation of the human mind. Jung believed that every person partakes of a universal or collective unconscious that persists through generations. The origins of the concept can be traced to his very first publication in 1902 and it remained central to his thought throughout his life. As well as explaining the theoretical background behind the idea, in Four Archetypes Jung describes the four archetypes that he considers fundamental to the psychological make-up of every individual: mother, rebirth, spirit and trickster. Exploring their role in myth, fairytale and *ure, Jung engages the reader in discoveries that challenge and enlighten the ways we perceive ourselves and others.
UPDATED, WITH NEW MATERIAL BY THE AUTHOR"WOMEN WHO RUN WITHTHE WOLVES isn t just another book. It is a gift of profoundinsight, wisdom, and love. An oracle from one who knows."--AliceWalkerWithin every woman there lives a powerful force, filled withgood instincts, passionate creativity, and ageless knowing. She isthe Wild Woman, who represents the instinctual nature of women. Butshe is an endangered species. In WOMEN WHO RUN WITH THE WOLVES, Dr.Estés unfolds rich intercultural myths, fairy tales, and stories,many from her own family, in order to help women reconnect with thefierce, healthy, visionary attributes of this instinctual nature.Through the stories and commentaries in this remarkable book, weretrieve, examine, love, and understand the Wild Woman and hold heragainst our deep psyches as one who is both magic and medicine. Dr.Estés has created a new lexicon for describing the female psyche.Fertile and life-giving, it is a psychology of women in the truestsense, a knowing of the soul."This volum
Thanks to processed and fast foods, being overworked, andfeeling stressed while eating on the fly, it is increasinglydifficult for most of us to eat anywhere near a balanced diet. Wemay not be obviously sick, but may suffer from lack of focus,insomnia, sluggishness, or any host of symptoms caused bynutritional deficiency. Green Smoothie Revolution takes aim at thissilent epidemic by restoring balance to our diets. Combining nutrition and know-how with recipes that pack apowerhouse punch, Victoria Boutenko reintroduces long neglectedfruits, vegetables, and greens in the most persuasive style for ourbusy lives: with fast prep and delicious results. Featuring 200recipes, Green Smoothie Revolution offers both simplicity (4 ripepears, 1 bunch parsley, 2 cups water; blend well) and enoughvariety to keep taste buds happy and nutrients coming from a wealthof options.
“Food is the chief of all things, the universal medicine. .. . Food transmutes directly into body, mind, and spirit . . .creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even inmedical schools, alternative medicine is blossoming. Two thirds ofthem now offer courses in complementary healing practices,including nutrition. At the heart of this revolution ismacrobiotics, a simple, elegant, and delicious way of eating whosehealth benefits are being confirmed at an impressive rate byresearchers around the world. Macrobiotics is based on the laws of yin and yang—the complementaryenergies that flow throughout the universe and quicken every cellof our bodies and every morsel of the food we eat. Michio Kushi andAlex Jack, distinguished educators of the macrobiotic way, believethat almost every human ailment from the common cold to cancer canbe helped, and often cured, by balancing the flow of energy (the ki ) inside us. The most effective way to do this is to eatthe
‘The nearest thing to a systematic philosophy written by one who does not believe in systems of philosophy. Its scope is encyclopedic…a joy to read.’ – New York Times His intelligibility comes of stating things directly as he himself seems them, sharply defined and readily crystallized in the best English philosophical style.’ - The Times Literary Supplement Product De*ion In this brilliant, provocative and controversial work, Russell questions the reliability of our assumptions about knowledge – how it is we come to know what we ‘know’ – and investigates the relationship between ‘individual’ and ‘scientific’ knowledge.
The long-awaited revised edition! It’s no secret that breastfeeding is the normal, healthy way tonourish and nurture your baby. Dedicated to supporting nursing andexpectant mothers, the internationally respected La Leche Leaguehas set the standard for educating and empowering mothers in thisnatural art for generations. Now their classic bestselling guidehas been retooled, refocused, and updated for today’s mothers andlifestyles. Working mothers, stay-at-home moms, single moms, andmothers of multiples will all benefit from the book’s range ofnursing advice, stories, and information—from preparing forbreastfeeding during pregnancy to feeding cues, from nursingpositions to expressing and storing breast milk. With all-newphotos and illustrations, this ultimate support bible offers ? real-mom wisdom on breastfeeding comfortably—from avoiding sorenipples to simply enjoying the amazing bonding experience ? new insights into old approaches toward latching and attaching,ages and stag
An excellent,reassuring book for women and their partners. It carries the womanalong step-by-step in the rediscovery of her own sexuality and thepleasure it will bring her. Liberated or not, single or married,young or old, all women will find this book accessible andsupportive.
A New York Times, USA Today, Wall Street Journal, WashingtonPost, Boston Globe, San Francisco Chronicle, Los Angeles Times, andDenver Post Bestseller In 1925, the legendary British explorer Percy Fawcett venturedinto the Amazon jungle, in search of a fabled civilization. Henever returned. Over the years countless perished trying to findevidence of his party and the place he called “The Lost City of Z.”In this masterpiece of narrative nonfiction, journalist David Granninterweaves the spellbinding stories of Fawcett’s quest for “Z” andhis own journey into the deadly jungle, as he unravels the greatestexploration mystery of the twentieth century.
Physical play - what some might call roughhousing - is beingmarginalized. Gym classes are getting shorter. Recess periods arebeing eliminated. Some new schools don't even have playgrounds. ButDrs. Anthony T. DeBenedet and Lawrence Cohen are here to shakethings up-literally! "The Art of Roughhousing" teaches parents howrough - and -tumble play can nurture close connections, solvebehavior problems, boost confidence, and more. Drawing fromgymnastics, martial arts, ballet, traditional sports, and evenanimal behavior, the authors present fifty illustrated activitiesfor children and parents to enjoy together - everything from theSumo Deadlift to the Rogue Dumbo. Arriving just in time forFather's Day, "The Art of Roughhousing" is the perfect gift forrowdy dads everywhere.
Do angels make love? Will the souls of ordinary people feelsexual pleasure in the next world? Is the aspiration to spiritualsalvation helped or hindered by sexual experience? In Heaven andthe Flesh Clive Hart and Kay Stevenson explore the opinions ofpoets and painters on such questions, from the high Renaissance tothe birth of romanticism. Hart and Stevenson analyse the work notonly of canonical writers and artists, such as Milton andMichelangelo, but also of lesser-known figures such as John Goreand Richard Tompson, and the sometimes anguished speculations ofphilosophers and theologians. As the evidence of witty pornographicpoems and drawings demonstrates, the relationship between sexualdesire and spiritual ascension was not always treated with fullseriousness. This wide-ranging survey offers sometimes surprisinginsights into material both familiar and unfamiliar.
Bringing Chicago circa 1893 to vivid life, Erik Larson'sspellbinding bestseller intertwines the true tale of two men--thebrilliant architect behind the legendary 1893 World's Fair,striving to secure America’s place in the world; and the cunningserial killer who used the fair to lure his victims to their death.Combining meticulous research with nail-biting storytelling, ErikLarson has crafted a narrative with all the wonder of newlydiscovered history and the thrills of the best fiction.
This compelling and inspiring book, now in a deluxe paperbackedition, shows how one person can work wonders. In Mountains BeyondMountains, Pulitzer Prize—winning author Tracy Kidder tells thetrue story of a gifted man who loves the world and has set out todo all he can to cure it. In medical school, Paul Farmer found his life’s calling: to cureinfectious diseases and to bring the lifesaving tools of modernmedicine to those who need them most. Kidder’s magnificent accounttakes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmerchanges minds and practices through his dedication to thephilosophy that “the only real nation is humanity.” At the heart ofthis book is the example of a life based on hope and on anunderstanding of the truth of the Haitian proverb “Beyond mountainsthere are mountains”–as you solve one problem, another problempresents itself, and so you go on and try to solve that onetoo. “Mountains Beyond Mountains unfolds with a force of gatheringrevelation,
In this classic work of economic history and social theory,Karl Polanyi analyzes the economic and social changes brought aboutby the "great transformation" of the Industrial Revolution. Hisanalysis explains not only the deficiencies of the self-regulatingmarket, but the potentially dire social consequences of untemperedmarket capitalism. New introductory material reveals the renewedimportance of Polanyi's seminal analysis in an era of globalizationand free trade.
在线阅读本书 Women make up almost half of today's labor force, but in corporateAmerica they don't share half of the power. Only four of the Fortune 500 company CEOs are women, and it's only been inthe last few years that even half of the Fortune 500companies have more than one female officer. A major reason for this? Most women were never taught how to playthe game of business. Throughout her career in the supercompetitive, male-dominated mediaindustry, Gail Evans, one of the country's most powerfulexecutives, has met innumerable women who tell her that they feellost in the workplace, almost as if they were playing a gamewithout knowing the directions. She tells them that's exactly the case: Business is indeed a game,and like any game, there are rules to playing well. For the mostpart, Gail has discovered, women don't know them. Men know these rules because they wrote them, but women oftenfeel shut out of the process because they don't know when to speakup, when to ask for responsibi
Used as a reference by students of acupuncture, Healing withWhole Foods is an invaluable guide to the theory and practice ofChinese medicine. With facts about green foods such as spirulinaand blue-green algae and information about the "regeneration diets"used by cancer patients and arthritics, it is also an accessibleprimer on nutrition—and a inspiring cookbook with more t... (展开全部) Used as a reference by students of acupuncture, Healing withWhole Foods is an invaluable guide to the theory and practice ofChinese medicine. With facts about green foods such as spirulinaand blue-green algae and information about the "regeneration diets"used by cancer patients and arthritics, it is also an accessibleprimer on nutrition—and a inspiring cookbook with more than 300mostly vegetarian, nutrient-packed recipes. The information on Chinese medicine is useful for helping todiagnose health imbalances, especially nascent illnesses. It'ssmartly paired with the whole-foods program: because
Penis envy? P'shaw.From the bestselling author of How to Make Your Man Behave In 21Days or Less Using the Secrets of Professional Dog Trainers comes (ahem) The Clitourist , a witty and empowering guide tothe hottest spot on a woman's body. For something so important toso many, there is a shocking lack of information available on theclitoris. An intimate biography of a gal's best friend, TheClitourist boldly attempts to fill that void, educating andentertaining the reader on every level, from structure and functionto care and upkeep, not to mention handy dandy arousal methods. Andthough funny, The Clitourist is not afraid to tackle thereally tough questions like, if we can put a man on the moon, whynot on a woman's clitoris during intercourse? As revolutionary insubject matter as The Vagina Monologues , as frank as Sexand the City, The Clitourist is a celebration of the femalebody as well as just a plain hoot that women will delight in buyingfor themselves, their sisters, and their friends (and heck, m
The most riveting political biography of our time, Robert A.Caro’s life of Lyndon B. Johnson, continues. Master of theSenate takes Johnson’s story through one of its most remarkableperiods: his twelve years, from 1949 through 1960, in the UnitedStates Senate. Once the most august and revered body in politics,by the time Johnson arrived the Senate had become a parody ofitself and an obstacle that for decades had blocked desperatelyneeded liberal legislation. Caro shows how Johnson’s brilliance,charm, and ruthlessness enabled him to become the youngest and mostpowerful Majority Leader in history and how he used hisincomparable legislative genius--seducing both Northern liberalsand Southern conservatives--to pass the first Civil Rightslegislation since Reconstruction. Brilliantly weaving rich detailinto a gripping narrative, Caro gives us both a galvanizingportrait of Johnson himself and a definitive and revelatory studyof the workings of legislative power.
At the beginning of thetwentieth century, the South Pole was the most coveted prize in thefiercely nationalistic modern age of exploration. In this brilliantdual biography, the award-winning writer Roland Huntford reexaminesevery detail of the great race to the South Pole between Britain'sRobert Scott and Norway's Roald Amundsen. Scott, who died along theway with four of his men only eleven miles from his next cache ofsupplies, became Britain's beloved failure, while Amundsen, who notonly beat Scott to the Pole but returned alive, was largelyforgotten. This account of their race is a gripping, highlyreadable history that captures the driving ambitions of the era andthe complex, often deeply flawed men who were charged with carryingthem out. The Last Place on Earth is the first of Huntford's masterly trilogyof polar biographies. It is also the only work on the subject inthe English language based on the original Norwegian sources, towhich Huntford returned to revise and update this edition.