This short time is all it takes to master the 38 simpleexercises in this book. You will quickly grasp the ancientYoga secrets of breathing, concentration, nutrition andmuscle control -- in just minutes of your spare time andwithout any discomfort. Day by day you will noticeastonishing results -- loss of weight, greater firmness,more energy, relief from pain, freedom from stress andan overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep yourwhole organism radiant with a natural beauty andhealth. This Yoga regimen will become a lifetime program to keepyour whole organsim radiant with natural beauty andhealth!
The long-awaited, complete guide to the popular, vigorousAmerican method of yoga that is deeply rooted in ancient wisdom and*ures “In this day and age of health and fitness trends, it is assuringto know that Sharon and David encourage their students to drawinspiration from the classical texts of Yoga and timeless*ural sources. What I appreciate so much about David andSharon is how they help their Yoga students to understand andappreciate the wisdom of all the great saints and jivamuktas whohave contributed to raising consciousness. Ultimately, it isSelf-Realization, that is the true goal of Yoga.” –SRI SWAMI SATCHIDANANDA Creators of the extremely popular Jivamukti Yoga method andcofounders of the New York City studios where it is taught, SharonGannon and David Life present their unique style of yoga for thefirst time in book form. As they explain their intensely physicaland spiritual system of flowing postures, they provide inspiringexpert instruction to guide you
A collection of studies in which Arendt, from the standpointof a political philosopher, views the crises of the 1960s and early1970s as challenges to the american form of government. Index.
From the best-selling author of "The Rise of the CreativeClass" comes a brilliant new book on the surprising importance ofplace, with advice on how to find the right place for you. It's amantra of the age of globalization that where we live doesn'tmatter. We can innovate just as easily from a ski chalet in theAlps or a cottage in Provence as in the office of a Silicon Valleystart-up.According to Richard Florida, this is wrong. Globalizationis not flattening the world; in fact, place is increasinglyrelevant to the global economy and our individual lives. Where welive determines the jobs and careers we have access to, the peoplewe meet and the 'mating markets' in which we participate. Andeverything we think we know about cities and their economic rolesis up for grabs."Who's Your City?" is the first book to report onthe growing body of research on what qualities of cities and townsactually make people happy in their lives. Choosing a place to liveis as important as choosing a spouse or career, but until n
Tracy Kidder is a winner of the Pulitzer Prize and the authorof the bestsellers The Soul of a New Machine, House, AmongSchoolchildren, and Home Town. He has been described by theBaltimore Sun as the “master of the non-fiction narrative.” Thispowerful and inspiring new book shows how one person can make adifference, as Kidder tells the true story of a gifted man who isin love with the world and has set out to do all he can to cureit. At the center of Mountains Beyond Mountains stands Paul Farmer.Doctor, Harvard professor, renowned infectious-disease specialist,anthropologist, the recipient of a MacArthur “genius” grant,world-class Robin Hood, Farmer was brought up in a bus and on aboat, and in medical school found his life’s calling: to diagnoseand cure infectious diseases and to bring the lifesaving tools ofmodern medicine to those who need them most. This magnificent bookshows how radical change can be fostered in situations that seeminsurmountable, and it also shows how a meaningful l
