A decade ago, Deepak Chopra, M.D., wrote Perfect Health, thefirst practical guide to harnessing the healing power of the mind,which became a national bestseller. The book described howbreakthroughs in physics and medicine were underscoring thevalidity of a 5,000-year-old medical system from ancient Indiaknown as Ayurveda ("the knowledge of life span" in Sanskrit).Perfect Health went on to describe how to apply the ancient wisdomof Ayurveda to everyday life. In celebration of this classic workwe have created this new edition, revised and updated to includethe latest medical research. Although we experience our bodies as solid, they are in fact morelike fires that are constantly being consumed and renewed. We grownew stomach linings every five days, for instance. Our skin is newevery five weeks. Each year, fully 98 percent of the total numberof atoms in our bodies is replaced. Ayurveda gives us the tools tointervene at this quantum level, where we are being created aneweach day. Ayurveda tells us t
A unique blend of ancient tradition and modern scientifictheory, a comprehensive introduction to the science of the human""aura"" or energy field discusses how this field can be used forhealing. 50,000 first printing.
The paperback edition of Daniel H. Pink's groundbreaking book, A Whole New Mind. Described by reviewers as "an audacious and powerful work," "a profound read," "right on the money," and "a miracle," the book reveals the six abilities individuals must master in an outsourced and automated world. Several publications named A Whole New Mind one of the best business books of 2005. It is now being translated into 12 languages -- and will appear across Europe and Asia in 2006. For this updated and expanded edition, Pink has added dozens of new tools, tips, and exercises to help individuals and organizations sharpen their right-brain capacities. Find out why Thomas L. Friedman, author of the mega-bestseller The World is Flat, calls A Whole New Mind his "favorite business book."
Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system foreliminating chronic pain without drugs, surgery, or expensivephysical therapy. Developed by Pete Egoscue, a nationally renownedphysiologist and sports injury consultant to some of today's topathletes, the Egoscue Method has an astounding 95 percent successrate. The key is a series of gentle exercises and carefullyconstructed stretches called E-cises. Inside you'll find detailedphotographs and step-by-step instructions for dozens of motioncizesspecifically designed to provide quick and lasting relief of: Lower back pain, hip problems, sciatica, and bad knees Carpal tunnel syndrome and even some forms of arthritis Migraines and other headaches, stiff neck, fatigue, sinusproblems, vertigo, and TMJ Shin splints, varicose veins, sprained or weak ankles, and manyfoot ailments Bursitis, tendinitis, and rotator cuff problems Plus special preventive motioncis
At times in our careers, we've all been aware of a "gut feeling"guiding our decisions. Too often, we dismiss these feelings as"hunches" and therefore untrustworthy. But renowned researcher GaryKlein reveals that, in fact, 90 percent of the critical decisionswe make is based on our intuition. In his new book, THE POWER OFINTUITION , Klein shows that intuition, far from being an innate"sixth sense," is a learnable--and essential--skill. Based on interviews with senior executives who make importantjudgments swiftly, as well as firefighters, emergency medicalstaff, soldiers, and others who often face decisions with immediatelife-and-death implications, Klein demonstrates that the expertiseto recognize patterns and other cues that enableus--intuitively--to make the right decisions--is a naturalextension of experience. Through a three-tiered process called the "Exceleration Program,"Klein provides readers with the tools they need to build theintuitive skills that will help them make tough choices, spotpotential
If you can count on your fingers you can use numerology. Learnhow to harness the power of numbers with this unique guide, andreveal the secrets of your personality, which lottery numbers youshould choose, when is the best time to make decisions, what citiesare best for you to live in, how can you tell if someone is rightfor you, and much, much more.
Energy Psychology presents a comprehensive approach to healingthat combines leading-edge Western bodymind psychological methodswith a broad system of ancient, sacred traditions. IncorporatingDr. Mayer's integral approach called Bodymind HealingPsychotherapy, Energy Psychology draws on Chinese medicineapproaches, including Qigong and acupressure self-touch; kabalisticprocesses; methods drawn from ancient traditions of meditation andpostural initiation; and psycho-mythological storytellingtechniques.Drawing on thirty years of training in Tai Chi andQigong, Dr. Michael Mayer shows how integrating the essences ofthese traditions and methods can restore vitality and give theaverage person self-healing tools for physical and mental health.Unlike the quick-fix books on energy restoration, this book usestimetested, age-old practices from sacred traditions in combinationwith well-established clinical approaches. Dr. Mayer teachesreaders bodymind healing methods to treat anxiety, chronic pain,addictions, hyperte
