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In his widely praised book, award-winning psychologistJonathan Haidt examines the worlds philosophical wisdom through thelens of psychological science, showing how a deeper understandingof enduring maxims-like Do unto others as you would have others dounto you, or What doesnt kill you makes you stronger-can enrich andeven transform our lives.
Based on his experiences in Nazi death camps, including Auschwitz, from 1942 to 1945, Frankl's timeless memoir and meditation on finding meaning in the midst of suffering argues that man cannot avoid suffering but can choose how to cope with it, find meaning in it, and move forward with renewed purpose.
"Plastic surgery isn't the only way to keep the aging process at bay.With the proper care you can have fabulous skin in your forties, fifties,sixties and beyond," promises author Nicholas Perricone, M.D., assistantclinical professor of dermatology at Yale University School of Medicine. In hisopening chapters, Perricone explains why skin wrinkles and sags--a combinationof factors including the passage of time, stress, poor nutrition, excess alcoholconsumption, sleep deprivation, and exposure to cigarette smoke, sunlight, andpollution. Ultimately, however, it all boils down to damage caused by thoserenegade free radicals.The bulk of his book is then devoted to a clearly presented skin care regimenthat involves oral and topical antioxidant therapy. On the oral front, heemphasizes eating antioxidant foods, such as cantaloupe and dark green leafyvegetables, and avoiding "bad carbohydrates" (high in the glycemic index) suchas pasta, sugar, and pancakes. And if you want to look good for a big eventwithin a few days
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived "in the now." In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence. 作者简介 ECKHART TOLLE is a contemporary spiritual teacher who travels extensively, taking his message throughout the world.
