In the rush of modern life, we tend to lose touch with thepeace that is available in each moment. World-renowned Zen master,spiritual leader, and author Thich Nhat Hanh shows us how to makepositive use of the very situations that usually pressure andantagonize us. For him a ringing telephone can be a signal to callus back to our true selves. Dirty dishes, red lights, and trafficjams are spiritual friends on the path to "mindfulness" -- theprocess of keeping our consciousness alive to our presentexperience and reality. The most profound satisfactions, thedeepest feelings of joy and completeness lie as close at hand asour next aware breath and the smile we can form right now.
Based on his experiences in Nazi death camps, including Auschwitz, from 1942 to 1945, Frankl's timeless memoir and meditation on finding meaning in the midst of suffering argues that man cannot avoid suffering but can choose how to cope with it, find meaning in it, and move forward with renewed purpose.
