内容简介 本书是关于我们如何从科学的视角重新认识这个世界的科普读物,阐述了宇宙、世界、生命科学视角下,对世界本源的认识,并结合生物学、数学、物理学和计算机科学知识,更加细致入微地解释我们观察到的世界中的各类现象。 在这本书中,作者希望表明我们的宇宙不仅仅是一座没有生命、毫无意义的数学机器。在我们真正了解意识和人类思想的奇迹之前,我们能真正了解宇宙吗?为了做到这一点,作者超越了物理世界去寻找答案。对于对生命、宇宙和一切事物的深层问题感到好奇的读者来说,《世界本身》是一本必不可少的读物。
The Touch of Healing offers readers the means togreater health, vitality, and self-understanding through thepractice of an ancient oriental healing art and practical holisticphilosophy called Jin Shin Jystsu. Gentle touching similar toacupressure is used to release tension that accumulates and is atthe root of dysfunction, disease, and imbalance. The authorsexplain the natural life force that runs through the body anddemonstrate with case studies, detailed analysis, and more than 30illustrations, how to integrate this system into one's life. Thekey healing points and body flows, known as "Safety Energy Locks,"are presented with step-by-step instructions on how to utilize themfor healing and greater self-awareness. Many self-help practicesare also offered that address a wide array of common ailments,including headaches, digestive disorders, fatigue, depression, andarthritis along with pre*ive exercises for relief of emotionalailments such as loss of confidence, anxiety, and depression.
In the years approaching the centenary of Mahler's death, thisbook provides both summation of, and starting point for, anassessment and reassessment of the composer's output and creativeactivity. Authored by a collection of leading specialists in Mahlerscholarship, its opening chapters place the composer insocio-political and cultural contexts, and discuss his work inlight of developments in the aesthetics of musical meaning. Part IIexamines from a variety of analytical, interpretative and criticalstandpoints the complete range of his output, from early studentworks and unfinished fragments to the sketches and performingversions of the Tenth Symphony. Part III evaluates Mahler's role asinterpreter of his own and other composers' works during hislifelong career as operatic and orchestral conductor. Part IVaddresses Mahler's fluctuating reception history from scholarly,journalistic, creative, public and commercial perspectives, withspecial attention being paid to his compositional legacy. · Compre
If you or someone you love has diabetes, you need thisup-to-date, accessible, and comprehensive guide. Written by twoexperienced physicians, this trusted reference, now completelyrevised, shares everything you need to know to keep yourself in thebest possible health. Discover ? the causes of diabetes–and how to prevent it and cure it ? the differences between type 1 and type 2 diabetes ? ways to reduce the risk of long-term complications ? the pros and cons of the insulin pump ? the facts on how diabetes can affect pregnancy ? how to manage diabetes-related impotence ? the proper diet, even when dining out and traveling ? alternative therapies and medical advances Addressing hundreds of patient concerns, this essential guide willhelp you deal constructively with virtually every challenge adiabetic may encounter, so that you can live a full, productive,and meaningful life.
This book is an unrivalled indictment of the banality of mass culture - Adorno's finest essays are collected here, offering the reader unparalleled insights into Adorno's thoughts on culture.
Want to read faster — and recall more of what you read? Thispractical, hands-on guide gives you the techniques you need toincrease your reading speed and retention, whether you're readingbooks, e-mails, magazines, or even technical journals! You'll findreading aids and plenty of exercises to help you read faster andbetter comprehend the text. Yes, you can speed read — discover the skills you need to readquickly and effectively, break your bad reading habits, and take inmore text at a glance Focus on the fundamentals — widen your vision span and see how toincrease your comprehension, retention, and recall Advance your speed-reading skills — read blocks of text, heightenyour concentration, and follow an author's thought patterns Zero in on key points — skim, scan, and preread to quickly locatethe information you want Expand your vocabulary — recognize the most common words andphrases to help you move through the text more quickly Open the book and find:
In the final decades of the nineteenth century, threebrilliant and visionary titans of America’s Gilded Age—ThomasEdison, Nikola Tesla, and George Westinghouse—battled bitterly aseach vied to create a vast and powerful electrical empire. InEmpires of Light, historian Jill Jonnes portrays this extraordinarytrio and their riveting and ruthless world of cutting-edge science,invention, intrigue, money, death, and hard-eyed Wall Streetmillionaires. At the heart of the story are Thomas Alva Edison, thenation’s most famous and folksy inventor, creator of theincandescent light bulb and mastermind of the world’s first directcurrent electrical light networks; the Serbian wizard of inventionNikola Tesla, elegant, highly eccentric, a dreamer whorevolutionized the generation and delivery of electricity; and thecharismatic George Westinghouse, Pittsburgh inventor and toughcorporate entrepreneur, an industrial idealist who in the era ofgaslight imagined a world powered by cheap and plentifulelectricity and
We say we can no longer trust our public services,institutions or the people who run them. The professionals we haveto rely on - politicians, doctors, scientists, businessmen and manyothers - are treated with suspicion. Their word is doubted, theirmotives questioned. Whether real or perceived, this crisis of trusthas a debilitating impact on society and democracy. Can trust berestored by making people and institutions more accountable? Or docomplex systems of accountability and control themselves damagetrust? Onora O'Neill challenges current approaches, investigatessources of deception in our society and re-examines questions ofpress freedom. This year's Reith Lectures present a philosopher'sview of trust and deception, and ask whether and how trust can berestored in a modern democracy.
F.A. Hayek (1899-1992) was among the most important economistsand political philosophers of the twentieth century. He is widelyregarded as the principal intellectual force behind the triumph ofglobal capitalism, an 'anti-Marx' who did more than any otherrecent thinker to elucidate the theoretical foundations of the freemarket economy. His account of the role played by market prices intransmitting economic knowledge constituted a devastating critiqueof the socialist ideal of central economic planning, and his famousbook The Road to Serfdom was a prophetic statement of the dangerswhich socialism posed to a free and open society. He also madesignificant contributions to fields as diverse as the philosophy oflaw, the theory of complex systems, and cognitive science. Theessays in this volume, by an international team of contributors,provide a critical introduction to all aspects of Hayek'sthought.
In this classic text, David Bohm explores Albert Einstein's celebrated theory of relativity through inspiring and visionary lectures. First published in 1905, Einstein's ideas forever transformed the way we think about time and space. Yet for Bohm the implications of the theory were far more revolutionary both in scope and impact even than this. Stepping back from dense theoretical and scientific detail in this eye-opening work, Bohm describes how the notion of relativity strikes at the heart of our very conception of the universe, whether we are physicists, philosophers or none of the above.
Designed to help parents avoid the miseducation of youngchildren. Dr. Elkind shows us the very real difference between themind of a pre-school child and that of a school age child.
Combining orthodox mysteries with those of the paranormal, this engrossing compendium of the history of scientific mysteries and enigmas ranges from the origin of the universe to its ultimate fate Answering the questions How did the universe begin and how will it end? What happens to us when we die? and Do intelligent beings exist elsewhere in our galaxy and beyond?, this clear, informative, and entertaining book presents some of the most intriguing mysteries in the history of science. Some of these enigmas have been solved through the ingenuity of their investigators; others are so strange as to suggest no easy solution and have given rise to equally bizarre speculations. From the Tunguska explosion of 1908 to the enigma of the moon’s origin, from the possibility of time travel to the search for zero-point energy, the many theories and speculations that have been presented to account for the mystery of the world are examined. Each chapter deals with an enigma that has caused wonder, excitement, or fear
Packing spheres, Reversi, braids, polyominoes, board games, andthe puzzles of Lewis Carroll. These and other mathematicaldiversions return to readers with updates to all the chapters,including new game variations, mathematical proofs, and otherdevelopments and discoveries. Read about Knuth's Word Laddersprogram and the latest developments in the digits of pi. Once againthese timeless puzzles will charm readers while demonstratingprinciples of logic, probability, geometry, and other fields ofmathematics.
'Dr Fromm is deeply concerned with the most important unifying questions that can be asked about contemporary western society - is it sane? He criticises very sharply those social psychologists who act as expert apologists for the status quo.' - The New Statesman 'Erich Fromm speaks with wisdom, compassion, learning and insight into the problems of individuals trapped in a social world that is needlessly cruel and hostile.' - Noam Chomsky Dr Fromm is deeply concerned with the most important unifying questions that can be asked about contemporary western society - is it sane? He criticises very sharply those social psychologists who act as expert apologists for the status quo. - The New Statesman Erich Fromm speaks with wisdom, compassion, learning and insight into the problems of individuals trapped in a social world that is needlessly cruel and hostile. - Noam Chomsky `He has enriched our understanding of man in humanity, compassion and love.' - Sunday Times `He has enriched our
Building on the science of nutrition that she outlined in herbestselling book, Potatoes Not Prozac , Dr. KathleenDesMaisons now presents the first complete, in-depth dietary planfor living with–and healing–sugar sensitivity. She explains exactlyhow you can free your mind and body from the tyranny of sugar andshake off the exhaustion, mental fogginess, and mood swings thatsugar dependence causes. Revealing the various ways sugar addictionaffects both men and women, and the unique methods for healing it,Dr. DesMaisons encourages you to custom-tailor her simple programto fit your lifestyle and includes information on ? How to integrate a “slow-carbs not low-carbs” strategy into yourdiet ? Why regular protein is essential and how to get it with everymeal ? What to eat when a sugar craving strikes ? How to get the nutrition you need on the run–even at fast-foodrestaurants ? How to find an exercise program you’ll enjoy ? Ten breakfasts you can prepare in a flash ? Menus and recipes for every lifestyl
John Millington Synge was a leading literary figure of the IrishRevival who played a significant role in the founding of Dublin'sAbbey Theatre in 1904. This Companion offers a comprehensiveintroduction to the whole range of Synge's work from well-knownplays like Riders to the Sea, The Well of the Saints and ThePlayboy of the Western World, to his influential prose work TheAran Islands. The essays provide detailed and insightful analysesof individual texts, as well as perceptive reflections on hisengagements with the Irish language, processes of decolonisation,gender, modernism and European culture. Critical accounts oflandmark productions in Ireland and America are also included. Witha guide to further reading and a chronology, this book willintroduce students of drama, postcolonial studies, and Irishstudies as well as theatregoers to one of the most influential andcontroversial dramatists of the twentieth century.
Every woman wants to eat her best. But eating well can bechallenging during the best of times. During pregnancy it isaggravated with curveballs such as nausea, cravings, or life.Before you ruin your healthful intentions, check out TheWell-Rounded Pregnancy Cookbook, which offers a compromise byproviding 100 recipes that meet every mother’s needs by adaptingthem to her moods. Feeling nauseous? Turn Pine Nuts and Golden Raisins into alemony-soup. Craving comfort foods? Modify Asian Cabbage Salad intoa traditional but healthy treat. Ready to shed your baby pounds?Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into abeautiful salad. Feeling good today? Try some Broiled Salmon withCaramelized Fennel and Sweet Onion paired with Crisp Roasted SweetPotatoes. And the Lemon Cookies and Devilicious Cupcakes are greatfor any mood. Easily customizable recipes also mean that mom-to-be and her familycan sit down and enjoy the same meal, no matter how she’s feeling.With helpful tips and options that mi
Based on Alex Haley’s bestselling classic The Autobiography ofMalcolm X, a rare, lucidly composed screenplay from one ofAmerica’s great masters of letters. Son of a Baptist minister; New York City hustler; honor student;convicted criminal; powerful minister in the Nation of Islam;father and husband: Malcolm X transformed himself, time and again,in order to become one of the most feared, loved, and undeniablycharismatic leaders of twentieth-century America. No one betterrepresents the tumultuous times of his generation, and there is noone better to capture him and his milieu than James Baldwin. Withspare, elegant, yet forceful dialogue and fresh, precise cameradirections, Baldwin breathes cinematic life into this controversialand important figure, offering a new look at a man who changedhimself in order to change the country.
The Discovery of Evolution explains what the theory of evolutionis all about by providing a historical narrative of discovery. Someof the major puzzles that confront anyone studying living thingsare discussed and it details how these were solved from anevolutionary perspective. Beginning with the emergence of the earlynaturalists in the seventeenth century, the scientific discoveriesthat led up to and then flowed from Darwin and Wallace's theory ofevolution by natural selection are then discussed, and finally themodern evolutionary studies at the close of the twentieth centuryare detailed. This new edition of The Discovery of Evolution isfully updated and contains a new chapter on the evolutionarystudies of the twentieth century. By approaching the topic ofevolution in this way, it is made accessible to the non-specialistand no previous study of biology is required in order to read andunderstand this book.
Syd, a breathtakingly beautiful supermodel on a photo shoot inHawaii, disappears. Fearing the worst, her parents travel to Hawaiito investigate for themselves, never expecting the horror thatawaits them. LA Times reporter Ben Hawkins is conducting his own researchinto the case, hoping to help the victim and get an idea for hisnext bestseller. With no leads and no closer to uncovering thekidnapper's identity than when he stepped off the plane, Ben gets ashocking visit that pushes him into an impossible-to-resist dealwith the devil. A heart-pounding story of fear and desire, SWIMSUIT transportsreaders to a chilling new territory where the collision of beautyand murder transforms paradise into a hell of unspeakablehorrors.
Escape Your Desk Sentence! Dr. James Levine, one of the country’s top specialists inobesity, says America suffers from “sitting disease.” We spendnearly ten to fifteen hours of our day sitting–in cars, at ourdesks, and in front of the television. The age of electronics andthe Internet has robbed us of the chance to burn up to 1,500 to2,000 calories per day, leaving Americans less active (and muchheavier) than we were thirty years ago. We are facing a humanenergy crisis. What you need, according to this doctor’s orders, is to getmoving, or nonexercise activity thermogenesis (NEAT). NEAT is assimple as standing, turning, and bending. Research proves thatdaily NEAT activity burns more calories than a half hour running onthe treadmill. Just by the very act of standing and moving, you canboost your metabolism, lower your blood pressure, and increase yourmental clarity. It’s about using your body as it was meant to beused. Move a Little, Lose a Lot gives you literal step-by-stepinstru
Yoga truly is for every woman. Its therapeutic and healingpowers are vast— its benefits range from strengthening and toningto stress and pain relief, from childbirth preparation to easingthrough the menopause transition. Every Woman's Yoga focuseson specific yoga practices that are most suitable for women.Whether you are already into yoga, or just getting started, thisinformative guide will help you nurture your mind, body, andsoul. Come discover how yoga can: ·Help reduce signs of aging and decrease stress ·Relieve the discomfort of pregnancy, menstruation, andmenopause ·Build strength and promote flexibility to support bonehealth ·Support recovery from breast cancer treatment ·Ease incontinence, digestion, and elimination ·Reduce fatigue and depression ·Promote inner beauty, build confidence, and manage weight
An excellent,reassuring book for women and their partners. It carries the womanalong step-by-step in the rediscovery of her own sexuality and thepleasure it will bring her. Liberated or not, single or married,young or old, all women will find this book accessible andsupportive.