For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. With more than fifteen million copies sold, How to Win Friends and Influence People is one of the best known motivational books in history, with proven advice for achieving success in life. You ll learn: three fundamental techniques in handling people; six ways to make people like you; twelve ways to win people to you way of thinking; nine ways to change people without arousing resentment; and much, much more! ,

Chantel Hobbs lost two hundred pounds without the help ofsurgery, pills, point systems, or a trendy diet. And just asimportant, she kept the weight off. Her dramatic turnaround began with five decisions–personal,no-excuses commitments that kept her from losing sight of hergoals. It worked for Chantel and it will work for you. Once youunconditionally change your mind your body will follow, and yourlife will never be the same. In this book you will discover: ·How to move beyond past failures and get over your oldexcuses ·How changing your eating patterns can break food’s hold overyou ·Why winning the weight-loss battle must come from the insideout ·The simple workouts that deliver lasting results and are fun todo ·How to overcome the naysayers, the diet police, and your ownnagging doubts ·How to prioritize your health, juggle family and career, andstay motivated when life takes unexpected turns ·Why the diet industry wants you to keep comin

If you or someone you love has diabetes, you need thisup-to-date, accessible, and comprehensive guide. Written by twoexperienced physicians, this trusted reference, now completelyrevised, shares everything you need to know to keep yourself in thebest possible health. Discover ? the causes of diabetes–and how to prevent it and cure it ? the differences between type 1 and type 2 diabetes ? ways to reduce the risk of long-term complications ? the pros and cons of the insulin pump ? the facts on how diabetes can affect pregnancy ? how to manage diabetes-related impotence ? the proper diet, even when dining out and traveling ? alternative therapies and medical advances Addressing hundreds of patient concerns, this essential guide willhelp you deal constructively with virtually every challenge adiabetic may encounter, so that you can live a full, productive,and meaningful life.

A celebrity trainer shares shape-up secrets for a fit and fabulous bride Before you even walk down the aisle, you have made the really important vow to fit into your dress and look fabulous for the flashbulbs (oh, and your fiancé) on the big day. Now celebrity fitness trainer Tracy Effinger and bride-to-be Suzanne Rowen have created a surefire shape-up guaranteed to produce results whether you have six months, three months, or only six weeks until the nuptials. Their innovative Wedding Workout is fun and effective, designed to help you lose the necessary inches without losing your sense of humor or perspective. They've even included exercises that incorporate your fiancé in the fitness plan. Other program highlights include: Body-type recognition activities based on engagement ring "cuts" Exercises to improve posture and poise Targeted workouts focusing on key body areas featured by the bridal gown Achieving a bikini-ready honeymoon body Stress-reducing activities, foods, and

Matt Kailey lived as a straight woman for the first forty-twoyears of his life. Though happy as a social worker and teacher, heknew something wasn't right. Then he made some changes. With thehelp of a good therapist, chest surgery, and some strong doses oftestosterone, Kailey began his journey toward becoming a man. As his body morphed and his voice dropped, Kailey began noticingsubtle shifts in the way he was treated. Men suddenly stoppedoffering to change flat tires for him but insisted on talking tohim about women and bodily functions. Women got nervous when hebaby-talked to their infants but routinely asked him to move heavythings around the office. In these everyday exchanges, Kaileyrecognized the many ways we define what it means to be male. Healso realized that, with few role models, he had to learn to accepthimself as a person between two genders. As he writes about his transition from female to male, Kaileyanswers all the questions you've ever had about what it's like tolive as a transsexual. From

Now offered to mass market, How to Make Love All the Timeteaches readers how to give and get the love they need, whetherthey are in a relationship or looking for one. Dr. DeAngelis is afrequent guest on The Oprah Winfrey Show, Hour Magazine, and TheSally Jesse Raphael Show.

The average pregnancy lasts 280 days and the suspense can beexcruciating! The Pregnancy Countdown Book starts on Day 280 and counts downthe biggest milestones every step of the way with one page ofhelpful information for each day of your pregnancy. Here are tipsfrom doctors and midwives, amusing anecdotes and quotes, andoccasional gory-but-necessary details (if you can define the word"lochia," you know what we're talking about). Every page offers an interesting revelation. On Day 231, yourbaby will be the size of a blueberry but by Day 168, he'll be thesize of a large avocado. By Day 124, you'll need to stop sleepingon your back; by Day 90, air travel becomes a dicey proposition.And if you haven't planned the nursery by Day 45, you're playingwith fire. A perfect gift for expecting moms of all ages, The PregnancyCountdown Book is a delightfully irreverent look at the craziestnine months of your life.