当下的力量 英文原版 埃克哈特·托利 Eckhart Tolle心理学 励志成功激励畅销书 平装The Power of Now
The problem of not having enough time is as old as timeitself, and so are most of the proposed cures. The trouble is, theydon't seem to work. The Mind Gym: Give me time proposes a radicallydifferent approach to time and how we use it. Combining extensivepsychological research with five years of testing amongst The MindGym's 100,000 members, this book offers practical solutions thatwill make you feel great about how your time is spent. The book ispacked with techniques including *how to achieve more by slowingdown * tiny time investments that deliver massive returns * how tosay 'no' and be loved for it * simple ways to get other people towant to do your work for you * how to get time with people whohaven't got time for you And there's no need to read this book fromcover to cover. The questionnaire at the start guides you directlyto the chapters that will help you most.
Dr. Chopra presents an approach to eliminating fatigue and toregaining a sense of energy and vitality that is based upon one'sAyurvedic body type and the correct balance of mind and body. LGAlternate.
The Angry LittleGirls are back, spreading their signature brand of fun,sarcastic, and quirky feminism. It may make the world go ’round,but love can also make us angry, disenchanted, crazy,gloomy—sometimes all at once. Author/artist Lela Lee makes theseaggravating emotions a million laughs. Join these edgy little damesas they grapple with that infuriating but oh so necessaryfour-letter word: Love!
In the last few decades many psychologists have encouraged theview that constantly analysing and expressing our emotions is agood thing. Dr Susan Nolen-Hoeksema challenges this assumption inher breakthrough new book on conquering negative thinking.Encouraged by a fast-paced, self analytical culture, women oftenspend countless hours dwelling on negative ideas, feelings andexperiences. Dr Nolen-Hoeksema calls this 'overthinking' and hergroundbreaking research shows that an increasing number of womenare doing this too much and too often, hindering their ability toeffectively deal with problems and lead a satisfying life.Discover: * What 'overthinking' is and what causes it * Why womenare particularly prone to negative thinking * Techniques forovercoming overthinking and finding real solutions to problems *Problem areas which cause us to think negatively - and what to doabout them Clearly and engagingly written, and packed with casestudies and examples, Women Who Think Too Much will change livesand is dest
The Power of Now contains specific meditation exercises andvery clear and simple keys that have the power to change our waysof thinking and lead us much further along the path to a liberatedlife. Practicing the Power of Now is a series of excerpts,exercises, and keys from The Power of Now, carefully arranged tohave a profound impact.
From the author of the groundbreaking, international bestsellerThe Female Brain comes this eagerly awaited follow-up. Did you know that the male brain… ·is a lean, mean problem-solving machine thatuses analytical brain structures, not emotional ones, to findsolutions ·thrives under competition, instinctively playsrough, and is obsessed with rank and hierarchy ·has an area for sexual pursuit that is 2.5times larger than that of the female brain, consuming him withsexual fantasies about female body parts As Dr Louann Brizendine’s impeccably researched,irresistible guide follows the male brain from infancy toadulthood, it unlocks many secrets and offers fascinating insightsinto a range of subjects, including emotional intimacy, anger,agression, and winning. It also answers many baffling questions andexposes the often shocking gulf that exists between the sexes.
0-8133-1027-X the Soviet Nationality Reader : theDisintegration in Context
