红色和白色封面随机发出 9780316056281
Everyone, from the very old to the very young, can benefit from this book, Eating the right food can do wonders for your IQ, concentration and memory at any age. Research has shown that food rich in certain nutrients, such as omega-3s, vitamins and carotenoids can have a profound effect, not only on the brain's development, but also on a person's moods. This book contains 60 delicious recipes that are specially devised to 'feed' your brain, giving it all the essential nutrients to function well. There is a special section for children, advice on lunch boxes and specific adult and children's eating plans. The introduction, by nutrition expert Judith Wills, lays out the science in an accessible way, and combined with the simple step-by-step recipes, you will have all the know-how you need to boost your brain power.
Different blood types mean different body chemistries. If you blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants,even on vacation to avoid putting on those extra pounds or getting sick from eating the wrong thing. You'll ncver have to be without Dr. D'Adamo's reassuring guidance again.
In 101 Simple Lessons for Life, you will find real-life stories and thoughtful reflections that will make you laugh, make you think, and invite you to see powerful, time-honored truths with new eyes and a fresh spirit. With her trademark humor and insight, Marsha Marks offers: Four words that can transform how you respond to any situation, person, or difficulty How to tell a wise man from a fool in two easy lessons The most important thing to look for in a marriage partner One simple secret to finding wisdom And 97 other simple lessons that will change your life!
This is the book for those who are sick of defining their net worth by their financial portfolio alone. Those who are successful at work, but stressed and unhappy with life outside the office. And those who, after years spent focusing on a career, have lost sight of what's really important. Using the same strategies that result in good business, readers can redefine what they really want-and turn their lives into their most successful business venture yet. Fortune 500 marketing executive Robert Fried shows how the skills and principles that facilitate professional success can help us reach our personal goals, too-and explains how to create a "marketing plan" for one's own life. Fried explains how to: - Identify the target customer to discover the "Authentic" Self - Define the business one is in to figure out what one wants to achieve - Assess the market to capitalize on strengths - Weather the product cycles to reinvent self at every stage - Create targets of opportunity
"The clearest and easily the best popular book of them all." Psychology Today . In this enriching volume, Dr. Muriel James, co-author of Passion for Life: Psychology and the Human Spirit , and Dr. Dorothy Jongeward, show that every person has the potential to be a winner: to be an authentic, alive, repsonsive, fulfilled human being. An imaginative guide for self-analysis, discovery and growth complete with experiments and exercises you can do by yourself Born to Win uses psychlogical insights to increase your awareness of the real power you have to direct your own life, to make decisions, to develop your own ethical system, to enhance the lives of others and to understand that you were "Born To Win." ,
Mark Bryan's work is bringing families together. He was a member of Oprah Winfrey's 1999 "Change Your Life" team and a regular on her show, where he reunites parents and children. Now, counselor, educator, and cofounder of The Artist's Way Workshops, Mark Bryan offers a book that will help all of us get closer to our family members and achieve deeper intimacy by cracking the Codes of Love As a counselor, Bryan reconnects parents and grown children despite the pain, bitterness, and anger when the work begins. In helping families find buried closeness, Bryan has learned many lessons about what it takes to open people's hearts. He shares these lessons here -- as well as his own family story, which he weaves throughout the book, a story that poignantly illustrates how reconnection is more than possible, even after years of separation. Bryan's key insight is that families often communicate love in code, using words, actions, and behaviors that not only may obscure love but sometimes get interp
A New York Times Bestselling AuthorThis is a richly imagined novel of the Old West, as spare and vivid as a high plains sunset, from "one of the world's most talented performers" ("The San Diego Union-Tribune"). Simultaneous publication with G.P. Putnam's Standard Print Edition.
In this remarkable New York Times bestseller, Joel Osteenoffers unique insights and encouragement that will help readersovercome every obstacle in their lives.
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories: * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a pre*ion plan that's right for your type.
Yes, the best gifts do come in small packages. When words just aren't enough, this quirky collection of puns, quips, puzzles, and verbal and visual fun does the talking. And since hearts must be handled with care, it comes with a distinctive padded cover. A little book with a big heart -- the perfect gift for Valentine's day, an anniversary, or just because.
Sigmund Freud's audacious masterpiece, The Interpretation of Dreams, has never ceased to stimulate controversy since its publication in 1900.