红色和白色封面随机发出 9780316056281
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived "in the now." In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence. 作者简介 ECKHART TOLLE is a contemporary spiritual teacher who travels extensively, taking his message throughout the world.
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Product details Author:Bren Brown Paperback: 304 pages Publisher: Penguin Life (3 Dec. 2015) Language: English ISBN-10: 0241257409 ISBN-13: 978-0241257401 Product Dimensions: 12.9 x 1.8 x 19.8 cm Book De*ion Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr. Bren Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Darin
Over a decade ago, Dr. John Lee published his controversial conclusions about hormone replacement therapy (HRT):synthetic hormones don't work and they may pose a health threat to women. Years later, research has proved him right.Hundreds of thousands of women have followed Dr. Lee's natural hormone program--experiencing amazing results.
X A stunning illustrated celebration of Gerrard's Liverpool career, complete with exclusive photographs and intriguing commentary from the man who is a hero to Liverpool's fans worldwide Steven Gerrard has been Liverpool's most totemic player for more than a decade. The 31-year-old has been with the Merseyside outfit for the duration of his career, and is now certain to finish as that very rare animal indeed a one-club man. He has recently signed a new contract which will see him stay at Anfield through to the end of his playing days, and which also includes an ambassadorial role for when he does finally retire.
The very first book by Dan Brown, the phenomenal #1 New York Times bestselling author (formerly writing as Danielle Brown).
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition Comprehensive information on health, nutrition, and dietary supplements to help