Golf enthusiats will find wit and wisdom in this small colection of funny,informative and inspirational golf stories.

Feeling a little less than energetic?Need to find a new way to deal with the stress of the day?Well,it's about time you curled up with the book that can help you work out all of the kinks-both physical and mental!Yoga for Dummies Miniature Editions will guide you through the various pos-tures used by everyone from professional athletes to new mothers,in order to fine tune both mind and body!You'll idscover the many ways in which yoga can help you not omly feel,but look better,too !This pocket-sized companion will change the way oyu approach the world.

The back is a complex and unique structure built from sturdy bones, strong muscles, flexible ligaments, and a network of nerves. It is vital that all these parts are working in harmony in order to keep the back healthy. The Healthy Back is your complete guide to understanding exactly how your back works, and discovering the best ways to look after this precious part of the body for now, and the future.

Can't think what to do?Dip into these Jam-packed pages to find something quick,Something hilarious, Something puzzling,Something fantastic to make and do. Wherever you are, you'll neVer be Stuck for an idea!

We may put guys with great bodies on the covers of our magazines and books，but we know most real guys don’t look that good。（Heck，we don’t even look that good。）The truth is，we know your dirty little secrets。Maybe the only running you do is going on a beer run。or——even if you’re in decent shape——you might not mind losing a few extra pounds，or adding some muscle to your arms，or you rabs，or your chest。But who has the time?The energy?Or even the slightest idea where to begin to get the best results? We do。Here at Men’s Health，building better bodies is what we do，day in and day out。So let US share our secrets with you。This year’S edition of Men’s Health Total Fitness Guide is chock-full of the latest fitness and dieting strategies，SO you’II never waste your time on workouts or weight-loss gimmicks that don’t work。Whether you r ideal workout is slinging iron in the gym，running on the trail，or hitting a round of 18 with the guys，this book has

Beautiful Braids (over 700,000 sold) owes its steady successto the simple fact that, as the most affordable and complete bookon braiding on the market, it represents incomparable value. Fromelegant chignons and classic English braids to the sporty Duchessbraid, these elaborate styles will continue to turn heads.

If you feel tired all the time, waking up in the morning feeling just as exhausted as when you went to bed, then you are in need of a lifestyle overhaul This 28 day plan shows you the easy way to do it,through a program of light exercise, regular healthy meals, and some well-deserved pampering Find out how to regain vitality through exercise and healthy eating Features a week-by-week plan with daily schedules to make this an achievable aim Contains easy-to-follow exercises to practice at home or in the gym Offers sensible advice on which foods to avoid and what to indulge in To help you complete the program, there are lots of ideas for pampering body and soul A 28 day plan for every woman to follow, whatever her lifestyle

With over 340 Wordsearch puzzles, The Wordsearch Book's easy-to-read format and wide-ranging subjects make it perfect for puzzle lovers of all ages. Find Dickens' characters, reminisce about Benny Goodman's hit recordings, find quotes by President Teddy Roosevelt and anthropologist Margaret Mead, get "The Bear Facts" about these wonderful animals, learn about the creator of McDonald's, and much, much more!

Richard Carlson's Don't Sweat series has inspired and moved thousands upon thousands of people, in America and all over the world. Now, in The Don't Sweat Stories, readers of his books have written their own anecdotes illustrating how the Don't Sweat philosophy has helped them learn to stress less and enjoy life more. From a mother who learned to appreciate her children more after hearing of another child's illness; to a person who learned to appreciate the beauty of a night sky; to a man who began keeping a journal about his affection for his children; to a parent who started a "best part of our day" ritual--these stories will move, inspire, and motivate readers not only to avoid sweating the small stuff, but to get the most out of each and every day. The Don't Sweat Stories is sure to become a classic in the Don't Sweat series. The Don't Sweat Guides are written by the editors of Don't Sweat Press. 作者简介： Richard Carlson, Ph.D., is the author of the bestselling Don't Sweat the

Have you striven for years to attain a well-toned lean stomach, tried every diet imaginable, and suffered a daily ritual of sit-ups? If the answer is yes, then this book is just what you have been looking for, showing how to achieve this aim within just 28 days Find out how to regain a flat stomach through exercise and healthy eating Features a week-by-week plan with daily schedules to make this an achievable aim Contains easy-to-follow exercises to practice at home or in the gym Offers sensible advice on which foods to avoid and what to indulge in To help you complete the program, there are lots of ideas for pampering body and soul A 28 day plan for every woman to follow, whatever her lifestyle

Take a look around you. What do you see? Whether or not you’re aware of it, your environment profoundly affects your health, wealth, family life, relationships, and yes, even your destiny. Feng Shui (pronounced fung shway), which means wind water, is the ancient Chinese study of harmony and energy flow between you and your physical surroundings. You can enrich every aspect of your life by applying Feng Shui principles to your home (inside and out) and workplace (from window office to cubicle). Feng Shui For Dummies is for anyone who seeks a better life. This clearly written, concise, and easy-to-understand guide can help anyone to Create harmony and happiness in your relationships Increase your prosperity Eliminate chronic patterns of failure, difficulty, and stress Energize your home or workplace Enjoy better health This book shows you how to feel and access the energy of your environment (it’s easier than you may think!). Find out how your environment inf

As many as eight out of ten women suffer from cellulite,but help is at hand. There are no instant cures, but with a little effort and determination, and by following this 28 day plan, you too could be the proud owner of the smoothest, sexiest legs! Find out how to shift that cellulite through exercise and healthy eating Features a week-by-week plan with daily schedules to make this an achievable aim Contains easy-to-follow exercises to practice at home or in the gym Offers sensible advice on which foods to avoid and what to indulge in To help you complete the program, there are lots of ideas for pampering body and soul A 28 day plan for every woman to follow, whatever her lifestyle

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Pilates has captured the attention of exercise enthusiasts everywhere. This total-body workout is outlined in the 32-page booklet, and an elastic workout band enables the reader to get right to the stretch of things.

Use these charningly illustrated crethe gour oum tokens of uffection.