红色和白色封面随机发出 9780316056281

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance. In SPARK, John J. Ratey, MD, embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our best defense against everything from depression to ADHD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world in science test scores), SPARK will change forever the way you think about your morning run.

Now revised and updated to reflect the author's new insights, this modern classic explains why many of the most successful children and adults are plagued by feelings of emptiness and alienation--and tells how to break the cycle.

梦的解析 弗洛伊德 心理学 英文原版 The Interpretation of Dreams The Complete and Definitive Text 基本信息 Publisher ? : ? Basic Books Publication date ? : ? February 23, 2010 Language ? : ? English Print length ? : ? 688 pages ISBN-10 ? : ? 0465019773 ISBN-13 ? : ? 978-0465019779 Item Weight ? : ? 2.31 pounds Reading age ? : ? 13 years and up Dimensions ? : ? 5.5 x 1.25 x 8.25 inches Grade level ? : ? 11 and up Lexile measure ? : ? 1330L 内容介绍 西格蒙德-弗洛伊德关于梦的心理学和意义的经典著作的最完整版本。 最常见的梦有哪些，我们为什么会做这些梦？梦见死亡意味着什么？梦见游泳、失败或飞行象征着什么？ 西格蒙德-弗洛伊德（Sigmund Freud）的开创性著作《梦的解析》（The Interpretation of Dreams） 于 1899 年首次出版，书中探

How understanding the signaling within social networks can change the way we make decisions, work with others, and manage organizations.

In The Magic Years, Selma Fraiberg takes the reader into the mind of a child, showing how he confronts this world and learns to cope with it. With great warmth and perception, she discusses the problems at each stage of development and reveals the qualities--above all, the quality of understanding--that can provide the right answer at critical moments.

A hands-on approach to exploring the human mind Too often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing. From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else. So whether you're looking to unravel the intricacies of the mind, or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn't know you were looking for.,