内容简介 本书是关于我们如何从科学的视角重新认识这个世界的科普读物，阐述了宇宙、世界、生命科学视角下，对世界本源的认识，并结合生物学、数学、物理学和计算机科学知识，更加细致入微地解释我们观察到的世界中的各类现象。 在这本书中，作者希望表明我们的宇宙不仅仅是一座没有生命、毫无意义的数学机器。在我们真正了解意识和人类思想的奇迹之前，我们能真正了解宇宙吗？为了做到这一点，作者超越了物理世界去寻找答案。对于对生命、宇宙和一切事物的深层问题感到好奇的读者来说，《世界本身》是一本必不可少的读物。

Does assigning fifty math problems accomplish any more thanassigning five? Is memorizing word lists the best way to increasevocabulary—especially when it takes away from reading time? Andwhat is the real purpose behind those devilish dioramas? The time our children spend doing homework has skyrocketed inrecent years. Parents spend countless hours cajoling their kids tocomplete such assignments—often without considering whether or notthey serve any worthwhile purpose. Even many teachers are in thedark: Only one of the hundreds the authors interviewed and surveyedhad ever taken a course specifically on homework duringtraining. The truth, according to Sara Bennett and Nancy Kalish, is thatthere is almost no evidence that homework helps elementary schoolstudents achieve academic success and little evidence that it helpsolder students. Yet the nightly burden is taking a serious toll onAmerica’s families. It robs children of the sleep, play, andexercise time they need for prop

All those baby boomers who have embarked on the journey ofraising their second and third children have found themselves leftin the lurch by existing child care literature. Now child careexpert Nancy Samalin, who has earned a reputation for her forgivingand empowering approach to parenting, brings her inspiring outlookto this guide to the pitfalls and rewards of parenting two or morechildren. Parents who consider themselves pros after the first child are infor a surprise when the encounter life after the second child isborn and beyond. Suddenly their world is an exhausting haze ofcompeting demands, perpetual squabbling, sibling rivalry,complaints of unfairness and "you love him more" (and sometimes youdo), unrelenting stress, and a pervasive sense of guilt andinadequacy. Culled from her years of workshops with hundreds ofparents, Nancy Samalin shares the trials and joys of parenthood andprovides specific advice on steering your way through the parentingrapids. This is a must-read for today's harri

A collection of studies in which Arendt, from the standpointof a political philosopher, views the crises of the 1960s and early1970s as challenges to the american form of government. Index.

“There are lives lost in this book, and there are lives saved,too, if salvation means a young man or woman begins to feeldeserving of a place on the planet. . . . What could be moresoul-satisfying? These are the most influential professionals mostof us will ever meet. The effects of their work will lastforever.” –from the foreword by Anna Quindlen Now depicted in a bestselling book and a feature film, theFreedom Writers phenomenon came about in 1994 when Erin Gruwellstepped into Room 203 and began her first teaching job out ofcollege. Long Beach, California, was still reeling from the deadlyviolence that erupted during the Rodney King riots, and the kids inErin’s classroom reflected the anger, resentment, and hopelessnessof their community. Undaunted, Erin fostered an educationalphilosophy that valued and promoted diversity, tolerance, andcommunication, and in the process, she transformed her students’lives, as well as her own. Erin Gruwell and the Freedom Writerswent on to establish t

The Ultimate Guide to Surviving and Thriving in the Dorm Dorm life offers you a great chance to meet new people and trynew things. But leaving the comforts of home for the first time toenter the roommate-having, small-room-sharing,possibly-coed-bathroom-using world of the dorms can be overwhelmingand intimidating. The College Dorm Survival Guide offers expert advice and theinside scoop on: ? Choosing the right residence hall for you ? Getting along with your roommate (and handling conflict) ? Bathroom, laundry, and dining hall survival ? Dealing with stress, depression, and safety issues From avoiding the dreaded Freshman 15 to decorating your space,this informative and funny guide gives experts' advice oneverything you need to know to enjoy dorm living to thefullest.

From an elite Special Operations physical trainer, aningeniously simple, rapid-results, do-anywhere program for gettinginto amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grownover the last decade, elite trainer Mark Lauren has been at thefront lines of preparing nearly one thousand soldiers, getting themlean and strong in record time. Now, for regular Joes and Janes, heshares the secret to his amazingly effective regimen—simpleexercises that require nothing more than the resistance of your ownbodyweight to help you reach the pinnacle of fitness and lookbetter than ever before. Armed with Mark Lauren’s motivation techniques, expert training,and nutrition advice, you’ll see rapid results by working out justthirty minutes a day, four times a week—whether in your livingroom, yard, garage, hotel room, or office. Lauren’s exercises buildmore metabolism-enhancing muscle than weightlifting, burn more fatthan aerob

"The fandom driving the magazine is infectious, and the bestpieces are simply essential.... A large part of Anthology's draw,as with Wax Poetics the magazine, is how gorgeous it looks: Manypieces come with lovingly reproduced album covers and 45 labels,arrayed neatly like so much record-collector porn." (The Onion A.V. Club) Wax Poetics Anthology, Volume 1, the first book from the esteemedmusic journal showcasing everyone from jazz and hip-hopheavyweights to soul and funk musicians, gathers articles fromtheir first five issues into an attractive hardbound edition filledwith vintage photos and album art. Including profiles of theWu-Tang Clan's RZA, funk drummers Clyde Stubblefield and John"Jab'O" Starks, Wild Style director Charlie Ahearn, the late jazzbassist and composer Charles Mingus, and many more, this firstinstallment of the Wax Poetics Anthology is a must-have for recordcollectors and music connoisseurs alike.

Gr 8 Up-In this gritty novel of World War II, 16-year-old Erik Brandt is forced to fight for the emaciated German army, and because of his knowledge of the Russian language, he is sent to the Russian front. The train trip that Erik and the other young men take is symbolic of their transition from child to man. These boys are sent to the front with only a few weeks of basic training and the directions to kill or be killed. After the first battle, Erik makes the life-altering decision to take the uniform of a dead Russian soldier and pretends to be Russian for most of his remaining time as a soldier, surviving serious wounds and finding the love of his life while he recuperates in a war hospital. There he pretends to have amnesia and takes the moniker "Soldier X." When the hospital is attacked, Erik and his girlfriend escape. After a harrowing journey filled with enemy encounters, they find a safe house in Czechoslovakia and eventually make their way to Berlin. The story is framed with a prologue and epilogue f

The chilling truth is that his story could have been mine.The tragedy is that my story could have been his. Two kids named Wes Moore were born blocks apart within a year ofeach other. Both grew up fatherless in similar Baltimoreneighborhoods and had difficult childhoods; both hung out on streetcorners with their crews; both ran into trouble with the police.How, then, did one grow up to be a Rhodes Scholar, decoratedveteran, White House Fellow, and business leader, while the otherended up a convicted murderer serving a life sentence? Wes Moore,the author of this fascinating book, sets out to answer thisprofound question. In alternating narratives that take readers fromheart-wrenching losses to moments of surprising redemption, TheOther Wes Moore tells the story of a generation of boys tryingto find their way in a hostile world.

Was Roger Williams too pure for the Puritans, and what doesthat have to do with Rhode Island? Why did Augustine Herman taketen years to complete the map that established Delaware? How didRocky Mountain rogues help create the state of Colorado? All thisand more is explained in Mark Stein's new book. How the States Got Their Shapes Too follows How the States GotTheir Shapes looks at American history through the lens of itsborders, but, while How The States Got Their Shapes told us why,this book tells us who. This personal element in the boundarystories reveals how we today are like those who came before us, andhow we differ, and most significantly: how their collective storiesreveal not only an historical arc but, as importantly, the oftenoverlooked human dimension in that arc that leads to the nation weare today. The people featured in How the States Got Their Shapes Too livedfrom the colonial era right up to the present. They include AfricanAmericans, Native Americans, Hispanics, women, and

The seasons of the year parallel the symbolic seasons of life,with spring representing the childhood years of hope and seeing theworld with new eyes; summer the young-adult years of growth andengagement; autumn the years of mid-life reflection, healing, andforgiveness; and winter the late-life years of rest, restoration,and rejuvenation. Daily Aromatherapy introduces readers to thetransformative qualities of nature’s aromas for each of theseseasons. Each month of the year profiles and explores thepsychological and subtle energy aspects of four different essentialoils–one per week. Forty-eight different oils are profiled in thisway. Readers experience each oil and its powers in depth throughseven different intention exercises: an affirmation, emotionalself-discovery questions, a ceremony, a blessing, an activity, avisualization, and a prayer. While aromatherapy is a holistic modality, affecting the body,mind, and spirit, the focus of Daily Aromatherapy is on mind andspirit. While not explicitly including

“Food is the chief of all things, the universal medicine. .. . Food transmutes directly into body, mind, and spirit . . .creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even inmedical schools, alternative medicine is blossoming. Two thirds ofthem now offer courses in complementary healing practices,including nutrition. At the heart of this revolution ismacrobiotics, a simple, elegant, and delicious way of eating whosehealth benefits are being confirmed at an impressive rate byresearchers around the world. Macrobiotics is based on the laws of yin and yang—the complementaryenergies that flow throughout the universe and quicken every cellof our bodies and every morsel of the food we eat. Michio Kushi andAlex Jack, distinguished educators of the macrobiotic way, believethat almost every human ailment from the common cold to cancer canbe helped, and often cured, by balancing the flow of energy (the ki ) inside us. The most effective way to do this is to eatthe

People decide about political parties by taking into accountthe preferences, values, expectations, and perceptions of theirfamily, friends, colleagues, and neighbours. As most people livewith others, members of their households influence each other'spolitical decisions. How and what they think about politics andwhat they do are the outcomes of social processes. Applying variedstatistical models to data from extensive German and Britishhousehold surveys, this book shows that wives and husbandsinfluence each other; young adults influence their parents,especially their mothers. Wives and mothers sit at the centre ofhouseholds: their partisanship influences the partisanship ofeveryone else, and the others affect them. Politics in householdsinteracts with competition among the political parties to sustainbounded partisanship. People ignore one of the major parties andvary their preference of its major rival over time. Electioncampaigns reinforce these choices.

In recent years, a key research project at the China Institutefor Re-form and Development where I work has been thetransformation of thegovernment. The Institute has hosted severalimportant international fo-rums focusing on this topic which haveproduced research achievementsand aroused an extensive response. Asa scholar of the Institute, I havedevoted much of my time andenergy to issues related to the study ofthe transformation of thegovernment. This book presents 37 articles Iwrote or speeches Igave on this topic between May 2003 and September2005.

If you or someone you love has diabetes, you need thisup-to-date, accessible, and comprehensive guide. Written by twoexperienced physicians, this trusted reference, now completelyrevised, shares everything you need to know to keep yourself in thebest possible health. Discover ? the causes of diabetes–and how to prevent it and cure it ? the differences between type 1 and type 2 diabetes ? ways to reduce the risk of long-term complications ? the pros and cons of the insulin pump ? the facts on how diabetes can affect pregnancy ? how to manage diabetes-related impotence ? the proper diet, even when dining out and traveling ? alternative therapies and medical advances Addressing hundreds of patient concerns, this essential guide willhelp you deal constructively with virtually every challenge adiabetic may encounter, so that you can live a full, productive,and meaningful life.

The long-awaited revised edition! It’s no secret that breastfeeding is the normal, healthy way tonourish and nurture your baby. Dedicated to supporting nursing andexpectant mothers, the internationally respected La Leche Leaguehas set the standard for educating and empowering mothers in thisnatural art for generations. Now their classic bestselling guidehas been retooled, refocused, and updated for today’s mothers andlifestyles. Working mothers, stay-at-home moms, single moms, andmothers of multiples will all benefit from the book’s range ofnursing advice, stories, and information—from preparing forbreastfeeding during pregnancy to feeding cues, from nursingpositions to expressing and storing breast milk. With all-newphotos and illustrations, this ultimate support bible offers ? real-mom wisdom on breastfeeding comfortably—from avoiding sorenipples to simply enjoying the amazing bonding experience ? new insights into old approaches toward latching and attaching,ages and stag

HOPE FOR MANY “HOPELESS” DISEASES, FROM ONE OF THE FOREMOSTRESEARCHERS IN THE FIELD When Randy McCloy, Jr., the sole survivor of the Sago Minedisaster, finally walked out of the hospital to rejoin his family,it was in part due to the miracle of hyperbaric oxygen therapy.Hyperbaric oxygen therapy (HBOT) is based on an almost laughablysimple idea: Oxygen can be used therapeutically for a wide range ofconditions where tissues have been damaged by oxygen deprivation.Restore that oxygen, goes the logical thinking, and you can restoremuch of the lost function. It seems too good to be true, but Dr. Paul G. Harch’s researchand clinical practice has shown that this noninvasive and painlesstreatment can help the tens of millions of Americans who sufferfrom a brain injury or disease, such as: · Stroke · Autism and other learning disabilities · Cerebral palsy and other birth injuries · Alzheimer’s, Parkinson’s, multiple sclerosis, and otherdegenerative neurological

An important and timely message about the biological roots ofhuman kindness. —Desmond Morris, author of The Naked Ape Are we our brothers' keepers? Do we have aninstinct for compassion? Or are we, as is often assumed, only onearth to serve our own survival and interests? In thisthought-provoking book, the acclaimed author of Our Inner Apeexamines how empathy comes naturally to a great variety of animals,including humans. By studying social behaviors in animals, such asbonding, the herd instinct, the forming of trusting alliances,expressions of consolation, and conflict resolution, Frans de Waaldemonstrates that animals–and humans–are "preprogrammed to reachout." He has found that chimpanzees care for mates that are woundedby leopards, elephants offer "reassuring rumbles" to youngsters indistress, and dolphins support sick companions near the water'ssurface to prevent them from drowning. From day one humans haveinnate sensitivities to faces, bodies, and voices; we've beendesigned to feel for one

After a series of unfortunate choices and events leave herliterally living in the street for three months, Marjane decides toreturn to her native Iran. Here, she is reunited with her family,whose liberalism and emphasis on Marjane's personal worth exert asstrong an influence as the eye-popping wonders of Europe. Havinggrown accustomed to recreational drugs, partying, and dating,Marjane now dons a veil and adjusts to a society officially dividedby gender and guided by fundamentalism. Emboldened by the exampleof her feisty grandmother, she tests the bounds of the moralityenforced on the streets and in the classrooms. With a newappreciation for the political and spiritual struggles of herfellow Iranians, she comes to understand that "one person leavingher house while asking herself, 'is my veil in place?' no longerasks herself 'where is my freedom of speech?'"

From an award-winning New York Times investigative reportercomes an outrageous story of greed, corruption, andconspiracy—which left the FBI and Justice Department counting onthe cooperation of one man . . . It was one of the FBI's biggest secrets: a senior executive withAmerica's most politically powerful corporation, Archer DanielsMidland, had become a confidential government witness, secretlyrecording a vast criminal conspiracy spanning five continents. MarkWhitacre, the promising golden boy of ADM, had put his career andfamily at risk to wear a wire and deceive his friends andcolleagues. Using Whitacre and a small team of agents to tap intothe secrets at ADM, the FBI discovered the company's scheme tosteal millions of dollars from its own customers. But as the FBI and federal prosecutors closed in on ADM, usingstakeouts, wiretaps, and secret recordings of illegal meetingsaround the world, they suddenly found that everything was not allthat it appeared. At the same time Whitacre was coo

A chilling, fascinating, and nearly forgotten historicalfigure is resurrected in a riveting work that links the fascism ofthe last century with the terrorism of our own. Written with verveand extraordinary access to primary sources in several languages,Icon of Evil is the definitive account of the man who during WorldWar II was called “the führer of the Arab world” and whose uglylegacy lives on today. In 1921, the beneficiary of an appointment the British would liveto regret, Haj Amin al-Husseini became the mufti of Jerusalem, themost eminent and influential Islamic leader in the Middle East. Foryears, al-Husseini fomented violence in the region against the Jewshe loathed and wished to destroy. Forced out in 1937, he eventuallyfound his way to the country whose legions he desperately wished tojoin: Nazi Germany. Here, with new and disturbing details, David G. Dalin and John F.Rothmann show how al-Husseini ingratiated himself with his hero,Adolf Hitler, becoming, with his blonde hair and blue eyes, an

“Ben Macintyre’s rollicking, spellbinding Agent Zigzag blends the spy-versus- spy machinations of John le Carré with the high farce of EvelynWaugh.” —William Grimes, The New York Times A New York Times Notable Book of the Year A Washington Post Best Book of 2007 One of the Top 10 Best Books of 2007 ( EntertainmentWeekly ) New York Times Best of the Year Round-Up New York Times Editors’ Choice Eddie Chapman was a charming criminal, a con man, and aphilanderer. He was also one of the most remarkable double agentsBritain has ever produced. Inside the traitor was a man of loyalty;inside the villain was a hero. The problem for Chapman, hisspymasters, and his lovers was to know where one persona ended andthe other began. Based on recently declassified files, AgentZigzag tells Chapman’s full story for the first time. It’s agripping tale of loyalty, love, treachery, espionage, and the thinand shifting line between fidelity and betrayal.

Using simple guidelines, professional color consultant CaroleJackson helps you choose the thirty shades that make you looksmashing. COLOR ME BEAUTIFUL will also help you: develop your colorpersonality; learn to perfect your make-up color; discover yourclothing personality; use color to solve specific figure problems,and more, including full-color palettes containing the thirtyshades for each season--pages you can cut out to carry when youshop!