What you need to know to have the best birth experience foryou. Drawing upon her thirty-plus years of experience, Ina May Gaskin,the nation’s leading midwife, shares the benefits and joys ofnatural childbirth by showing women how to trust in the ancientwisdom of their bodies for a healthy and fulfilling birthingexperience. Based on the female-centered Midwifery Model of Care,Ina May’s Guide to Natural Childbirth gives expectant motherscomprehensive information on everything from the all-importantmind-body connection to how to give birth without technologicalintervention. Filled with inspiring birth stories and practical advice, thisinvaluable resource includes:? Reducing the pain of labor withoutdrugs--and the miraculous roles touch and massage play ? What really happens during labor ? Orgasmic birth--making birth pleasurable ? Episiotomy--is it really necessary? ? Common methods of inducing labor--and which to avoid at allcosts ? Tips for maximizing your c

If you or someone you love has diabetes, you need thisup-to-date, accessible, and comprehensive guide. Written by twoexperienced physicians, this trusted reference, now completelyrevised, shares everything you need to know to keep yourself in thebest possible health. Discover ? the causes of diabetes–and how to prevent it and cure it ? the differences between type 1 and type 2 diabetes ? ways to reduce the risk of long-term complications ? the pros and cons of the insulin pump ? the facts on how diabetes can affect pregnancy ? how to manage diabetes-related impotence ? the proper diet, even when dining out and traveling ? alternative therapies and medical advances Addressing hundreds of patient concerns, this essential guide willhelp you deal constructively with virtually every challenge adiabetic may encounter, so that you can live a full, productive,and meaningful life.