Pete Dunne has taught birding to beginners for years, but he hasnever found the right book to help them get started. Now thepopular birding author identifies the skills and tools available topeople with any amount of interest, great or small, in birdwatching. Beginning with backyard birding and moving through aquick but comprehensive survey of tools of the trade, Dunneoutlines ten basic, simple steps in bird identification that canmake a birder out of the most casual of observers. He goes on toshow beginning birders how to use their skills to explore newhorizons through birding by ear, birding by telescope, and findingand identifying rare or difficult birds. Written in the lively,authoritative style that has made Dunne one of the most popularwriters in this field today, Pete Dunne on Bird Watching willinspire in readers both a growing passion for birding and alifelong respect for the natural world and its inhabitants.

This useful guide from two of America’s preeminent psychics isunique in its focus on individual psychology and interpersonalrelationships. It begins with simple meditations during whichpractitioners learn how to recognize their own psychic energy—andalso determine if that energy is constrained. Psychic Psychologyshows how to free energy through such tools as grounding, clearingpsychic enmeshment, and finding the space from which to respondmost openly, resourcefully, and generously to life. An entirechapter is devoted to exploring the specific energies men and womenhave based on their biological differences and helping them to dealwith their own energy and that of the other sex. Friedlander and Hemsher present the everyday usefulness ofclairvoyant skills within a big picture where they explain that wecreate our reality, but do not control it; and that thepersonality—like the soul—is eternal and always growing. The final section describes how psychic skills can be applied inreal-world

If you can count on your fingers you can use numerology. Learnhow to harness the power of numbers with this unique guide, andreveal the secrets of your personality, which lottery numbers youshould choose, when is the best time to make decisions, what citiesare best for you to live in, how can you tell if someone is rightfor you, and much, much more.

In the rush of modern life, we tend to lose touch with thepeace that is available in each moment. World-renowned Zen master,spiritual leader, and author Thich Nhat Hanh shows us how to makepositive use of the very situations that usually pressure andantagonize us. For him a ringing telephone can be a signal to callus back to our true selves. Dirty dishes, red lights, and trafficjams are spiritual friends on the path to "mindfulness" -- theprocess of keeping our consciousness alive to our presentexperience and reality. The most profound satisfactions, thedeepest feelings of joy and completeness lie as close at hand asour next aware breath and the smile we can form right now.

如果你有癌症、肝炎、腸胃炎、氣喘、關節炎、糖尿病、高血壓、過敏、腰酸背痛、等疑難雜症，超級酵素完全解除病因，助你徹底從體質得到改善！ ◇西醫對難治疾病束手無策的理由 ◇營養學在現代社會的重要性 ◇「酵素」決定壽命和老化！ ◇引導最強醫療的「酵素營養學」 ◇現代人要吃什麼比較好 ◇驚人的酵素力量 ◇引起全美注目的「酵素療法」 ◇「超級酵素醫療」病例集 ◇超級酵素健康指導讓你多活20年 ◇半斷食──預防疾病與抗老化的酵素儲蓄法 來自讀者和病患的熱烈迴響── 以淺顯易懂的方式說明艱深的內容。(54歲?牙醫師) 國人必讀的健康書籍。(42歲?自營業) 終於獲得「能夠健康長壽的方法」(54歲?美容師) 終於找到真正獲得健康的好東西。(29歲?公司主管)

Reiki for Common Ailments is a comprehensive guide to treatingover eighty common health problems from eczema, fatigue andanxiety, to back ache, arthritis and high blood pressure. DedicatedReiki Master teacher Mari Hall explains the principles of ReikiHealing and illustrates the key healing hand positions. For eachailment she provides an overview of symptoms, advice on emotionalaspects of the complaint, describes the chakras and glands whichshould be focused on and recommends other therapies which canassist the healing process.

The mysterious world of dreams revealed Dreams are secret messages from your unconscious that can be yourgreatest tool for understanding yourself and your life. Yet fewpeople recognize how to access this tremendous source of guidanceand wisdom. Denise Linn, healer and author of Sacred Space and The SecretLanguage of Signs, calls upon her Cherokee heritage and herknowledge of native cultures around the world to presentlittle-known information regarding dreams. In The Hidden Power ofDreams she presents simple ways to utilize dreams and dreaming forspiritual transformation. Denise herself has journeyed into thespace between two worlds through a near-death experience, and hasbrought back invaluable perceptions from the amazing realm ofdreams. This comprehensive book uncovers the power of dreams so that youcan: Remember your dreams and recognize their meaning Harness the life-changing qualities of dreams Develop the skill of astral projection Heal yourself, your chi