In the rush of modern life, we tend to lose touch with thepeace that is available in each moment. World-renowned Zen master,spiritual leader, and author Thich Nhat Hanh shows us how to makepositive use of the very situations that usually pressure andantagonize us. For him a ringing telephone can be a signal to callus back to our true selves. Dirty dishes, red lights, and trafficjams are spiritual friends on the path to "mindfulness" -- theprocess of keeping our consciousness alive to our presentexperience and reality. The most profound satisfactions, thedeepest feelings of joy and completeness lie as close at hand asour next aware breath and the smile we can form right now.
Herman's book shows how proper use of the Physioball makes iteasier to gain the strengthening and slimming effects of thePilates technique. Originally developed for physical therapypatients, the ball is a low-impact, high-intensity fitness toolthat adds fun, variety, and effectiveness to a workout session.
A unique blend of ancient tradition and modern scientifictheory, a comprehensive introduction to the science of the human""aura"" or energy field discusses how this field can be used forhealing. 50,000 first printing.
Ever wondered why bad musicians always win the Eurovision Song Contest, or how incompetent politicians get elected? You need some Quirkology in your life. While other scientists beaver away on obvious problems, Richard Wiseman has been busy uncovering the secret ingredients of charisma, exploring how our personalities are shaped by when we are born and examining why people usually miss the obvious signs of their partner's infidelity. Using scientific methods to investigate offbeat topics that interest the general public as well as the scientific community, "Quirkology" brings a new understanding to the backwaters of the human mind and takes us to places where mainstream scientists fear to tread.It is comparable to "Freakonomics", but British, far more populist, and a lot funnier. Findings include: How does your surname influence your life? What does the way you walk reveal about your personality? Why should women have men write their personal ads? What is the funniest joke in the world?
Book De*ion THE NOW-CLASSIC DREAM REFERENCE– NEWLY REVISED AND UPDATED FOR THE NEW MILLENNIUM! Jam-packed with all-new material, including astonishing newscientific discoveries, Internet dreamsites, new categories, andnew links, the bestselling Dream Dictionary is bigger and betterthan ever before. Let dream therapist Tony Crisp be your guide on one of the mostenlightening journeys you will ever take: into the world of yourunconscious mind. From Abandoned to Zoo, based on material fromthousands of dreams gathered during three decades of research, thisessential reference is alphabetically organized, providing instantaccess to a wealth of fascinating information about: ? RECURRING DREAMS and their significance ? NIGHTMARES–what they reveal and how to banish them ? RELATIONSHIPS–what your dreams are telling you ? WORK–are you following the right career path? Your dreams willtell. ? FAMILY–how to resolve old hurts and gain
The paperback edition of Daniel H. Pink's groundbreaking book, A Whole New Mind. Described by reviewers as "an audacious and powerful work," "a profound read," "right on the money," and "a miracle," the book reveals the six abilities individuals must master in an outsourced and automated world. Several publications named A Whole New Mind one of the best business books of 2005. It is now being translated into 12 languages -- and will appear across Europe and Asia in 2006. For this updated and expanded edition, Pink has added dozens of new tools, tips, and exercises to help individuals and organizations sharpen their right-brain capacities. Find out why Thomas L. Friedman, author of the mega-bestseller The World is Flat, calls A Whole New Mind his "favorite business book."
