call a high-priced professional to solve these problems, or save money and time by doing it yourself. Paint or wallpaper? Tile or carpet? Do you hire a decorator or follow the simple steps included in this book? The normally daunting tasks of home repair and redecoration become easy, with the added bonus of providing the amateur repairperson with a sense of pride in a job well done. From carpentry to wallpapering, you can do it now, you can do it fast, you can do it right by doing it yourself!

Open any medicine cabinet and you're nearly guaranteed to find a bottle of aspirin crowded in among the lotions and other pills. Aspirin-like remedies have been used to cure headaches, arthritis, fevers, and inflammation for millennia, ever since ancient healers first began using willow bark to treat their patients. Now, go beyond pain relief with a simple plan proven to dramatically reduce the risk of developing major medical killers such as heart disease, breast cancer,and stroke--and do it without the high cost and often adverse side effects of pre*ion drugs. Aspirin: The Miracle Drug is the first and only book to reveal the wide-ranging health benefits that can be derived from taking just one aspirin a day. Thousands of medical studies have determined that aspirin lessens the incidence of many serious conditions, and that it may even improve fertility for couples using in vitro fertilization. Individual chapters target specific diseases and their prevention and treat-met,including breast,

Amaze your friends with your awesome knowledge of the world's coolest cars！Super stats and freaky facts! Amazing activities[ Quirky quizzes! Stupendous stickers!

The mother of them all:The Friday Night Knitting Club celebrates the power of women's independence. Beautifully written with a fantastic cast of women...worht taking a duvet day for...you won't want to put this down'Heat.

Even complete beginners can find success creating the pretty home accents, gifts, cards, baby items and holiday projects found in Simply Beautiful Ribboncraft. This is a can't-miss title that: -Features 45 step-by-step projects--and 15 variations--for every taste and skill level -Capitalizes on the popularity of embellishments and the romantic style seen in Victoria and Martha Stewart Living -Demonstrates how quickly and easily readers can make stylish ribbon crafts--everything from purses and holiday ornaments to barrettes and baby clothes A wealth of no-sew projects--along with patterns and templates--make it a snap for readers to get started right away! 作者简介： Creative designer and artist Heidi Boyd has written several books for North Light Books, including Simply Beautiful Beading, Simply Beautiful Greeting Cards, Fairy Crafts, Wizard Crafts and Pet Crafts.

"Kingfisher Knowledge" is a comprehensive series for readers hungry for information on today's hot topics. Using lively, engaging text and state-of-the-art digital artwork the series covers an immense range of subjects in impressive depth and is a major educational resource."Rocks & Fossils" delves into the depths of the Earth to explore the make-up of the planet's outer layer, from its formation to the ongoing creation of rock in Earth's changing landscape today. Learn how to unravel the histories of rocks and identify the minerals that make them. Find out about the different uses of rocks from building materials to clay, and pigments for dye.

Author Vivian Peritts leads the way in taking the art of scrapbooking—using punches and decorative paper edgers—to new levels by applying the same principles to upscale home decorating projects. This book will open the creative door and let out all the secrets of the great decorating projects that can be accomplished using supplies a crafter already has on hand. Step-by-step photography shows crafters how to use scrapbooking tools to make an Asian lantern, create a personalized border for a teenager’s room, decorate furniture with an inlaid wood pattern, achieve a tin ceiling tile look, and complete 30 more exciting projects for the home. Peritts is a board member of the Society of Craft Designers and a regular guest on many craft television shows, including The Carol Duvall Show. She is also the author of Candle Creations: Creative Ideas for Embellishment. More than 30 exciting home décor projects made with scrapbooking tools using common craft supplies Detailed direction

Rich, sweet, and deeply satisfying, the stories in Chocolate for a Woman's Soul Volume II celebrate the women who have made the Chocolate series a bestselling and beloved success. Once again, Kay Allenbaugh graces us with her rare talent for presenting stories that speak to women everywhere. These 77 true tales show women discovering the best life has to offer while negotiating the twists and turns of love, listening for the divine, or finding peace even while overcoming life's biggest challenges. Whether their stories are poignant, heartwarming, or humorous, the Chocolate storytellers remind us once again of the timeless joys of heaven-sent moments, finding work you love, cherishing friends and family, and believing in yourself. 作者简介： Kay Allenbaugh, creator of the Chocolate series, is a writer and speaker known as "The Caretaker of Stories for Women of the World." She lives in Lake Oswego, Oregon. Contributors to Chocolate for a Woman's Soul Volume II include bestselling authors, motivati

This set will teach you all about the king of all board games: Chess. The guide book illustrates how to play this addictive game of skill using colour photographs and diagrams to explain the pieces, the moves and winning strategy. Inside you will find a full colour book, chess pieces and a chessboard.

A satire of modern life, by the author of "Poor Souls" and "This Is It". Emily's interior-design business is everything to her. Her clueless husband turns to young Milly, and Emily indulges in brief and carnal bouts with a perpetually furious PR man, who is much keener on her daughter.

Dogs for Dummies should be required reading for anyone considering purchasing or adopting a dog. In this comprehensive, yet concise and entertaining book, author Gina Spadafori, pet care columnist for Universal Press Syndicate and host of AOL's "Gina Spadafori's Pet Connection," makes a strong case for researching breeds and considering how certain types of dogs will or won't fit an owner's lifestyle. She doesn't pull any punches in describing the fate of dogs who have been wrongly chosen by well-intentioned owners, then given up for possible adoption, but probable euthanasia, because they are too active, too aggressive, poorly trained, or, appallingly, because they don't fit in with the owner's décor.

Check out this totally cool style journal！Design cute looks and funky fashions and pick up hot tips on all the latest styles.

The world of dreams is a mysterious and fascinating place where the rules of reality do not apply In dreams we release our sub-cunsdous hopes and fears, our innermost desires and ambitions,in a cascade of images, .sounds, ideas and emotions which can manifest themselves in any number of different ways. Whether you dream of mundane, everyday things or weird and wonderful phenomena and supernatural beasts, your (]reams are entire]y personal and unique to you-a secret world to which only you have access. No other person has exactly your background, your emotions. or your experiences, so every dream is intimately" connected with your own existence. This means that when interpreting your dreams, it is important to draw from your personal lift, and experiences, This book will show you how to do this. In a series of themed chapters, A Pocket Guide ro Dreams explores the meaning of countless images, symbols and portents that occur regularly in people's dreams. Numerous colour photographs and illustrations are

The Complete Guide to Cigars offers a comprehensive exploration of the history of cigars，from the very first plantations to the modern—day cult of the cigar。It also has an extensive directory，listing the established brands from Cuba，the Dominican Republic and other cigar producing countries around the world。 The Complete Guide fo cigars shows how the history of the cigar is inextricably bound into the history of the slave trade and the lives of the settlers in the New World，and how this valuable commodity caused decades of conflict between nations。It also illuminates the intricate and highly skilled process of making a cigar from sowing tobacco to packing cigars for export。 There is also advice on how to choose and store cigars，how to be sure you are buying a genuine Havana and how to get the most enjoyment you can from your cigars。This is a book for all aspiring cigar aficionados，as well as people who enjoy a good smoke。

This book helps designers handle those odd projects by detailing all the inside info they so desperately need--from specs and templates, to quick fixes and gritty solutions. Projects cover: * menus, order forms, catalogs and annual reports * compact disks, hang tags, labels, polybags and videos * book covers and magazines * self-mailers, invitations, advertisements and solicitations * signage, billboards and trade show booths * awards, forms, buttons, tickets and more Designers will find a bounty of approaches and solutions, insider advice for working with printers, photographers, illustrators, and tips for stopping emergencies before they start. Scott Boylston is a professor of graphic design at the Savannah College of Art and Design. He previously worked as an art director for a New York City design firm, where he developed packaging for cosmetic companies, including Estee Lauder, Elizabeth Arden, and Yves Saint Laurent. * Provides sketches, illustrations and instructions

An easy-to-read collection of short essays meant to uplift and inspire soccer moms everywhere, this addition to the Don't Sweat the Small Stuff series offers nothing more nor less than its predecessors. Carlson (whose husband, Richard, wrote the original book) joined him in writing Don't Sweat the Small Stuff in Love. This time, she relates many first-person stories from her own life and those of her friends in a just-between-us-girls tone that's based in part on gender stereotypes (e.g., "our gift of female intuition"; "our sensitive natures"). Her chatty pep talks cover such topics as comparing oneself to media images, overextending oneself, preventing and coping with stress and learning to say "no." Carlson advises women to appreciate their children's "fleeting" childhoods, to speak and listen from a place of love, to swallow angry words and gossip, to take time for themselves, to nurture friendships with other women and to keep tabs on their financial position and marketability in case they lose their spo

Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin.With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactionsto trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme.Wendy explores dieting debacles, full-figured fashions an'd feminist philosoph while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the iss

Learn how to make the most of available space, set uppractical anti-clutter systems, organize hot spot storage and findstorage space in places you never dreamed of.

Classic Motorbikes-a fascinating collection of the greatest machines in two-wheeled history. More than 150 examples of motorcyciing's finest models arecelebrated in these pages, with detailed analysis, performance specifications and spectacular full-coklour photography. Bikes featured inc[ucle pioneers from the early 20th century, legendary British classics, mighty American-built V-twins, exotic Italian sportsmachines and sophisticated Japanese superbikes - and many more.

Birthdags, Halloween, Valentine's Dog, Christmas, parties - moke cords for gour friends and family! Follow the simple step-bg-step pictures ond photographs to create over 50 fabulous cards each graded to show how easg theg are to make. With over 250 stickers, press-out templates, ond special messoges to copg, gou can moke cords that evergone will love to receive.