The origins of our Royal Family can be traced back to the reign of George IIl in the 18th century, although it was not until 1917 that anti-German feeling led George V to discard the historic name of Saxe-Coburg-Gotha and adopt the family name of 'Windsor', applying it to the title of the Royal House. During the last quarter of a century, the media, and it might be said the public's fascination with the Royals has grown to unprecedented levels and, for the most part, remains undiminished. The House of Windsor has had to adapt to increasing press and public scrutiny during this time, and accept that the days of unquestioning reverence have passed. The Royal Family remains deeply enshrined as an institution, providing a sense of enduring stability and order, and its contributions to our cultural and social history through charity work and official Royal engagements is undeniable. This book is a 'right royal' celebration of a truly remarkable family - a story told in pictures taken from the ar
If you’ve been struggling with your weight, you know how hard itcan be to lose those extra pounds and keep them off. In thegroundbreaking Think Thin, Be Thin , nationally prominentpsychotherapist Doris Wild Helmering and award-winning healthwriter Dianne Hales assert that the true key to a healthy bodyweight is a healthy attitude toward food and exercise. Their logicis simple: Your brain ultimately controls what you eat and whetheryou work out. If you change the way you think, you can change theway you behave. And you can lose weight. Using proven psychological strategies and scientifically basedexercises, you will learn how to harness your thoughts to transformyour behavior, body, and life. With practical advice on suchtroublesome issues as curbing emotional eating, motivating yourselfto exercise, and overcoming diet plateaus, this book is the idealcomplement to any diet and weight-loss program.
In his book, Smith fervently extolled the simple yet enlightened notion that individuals are fully capable of setting and regulating prices for their own goods and services. He argued passionately in favor of free trade, yet stood up for the little guy. The Wealth of Nations provided the first--and still the most eloquent--integrated de*ion of the workings of a market economy. The result of Smith’s efforts is a witty, highly readable work of genius filled with prescient theories that form the basis of a thriving capitalist system. This unabridged edition offers the modern reader a fresh look at a timeless and seminal work that revolutionized the way governments and individuals view the creation and dispersion of wealth--and that continues to influence our economy right up to the present day.
When Locke High School opened its doors in 1967, the residentsof Watts celebrated it as a sign of the changes promised by LosAngeles. But four decades later, first-year Teach for Americarecruits Rachelle, Phillip, Hrag, and Taylor are greeted by aschool that looks more like a prison, with bars, padlocks, andchains all over. With little training and experience, these four will be asked toproduce academic gains in students who are among the mostdisadvantaged in the country. Relentless Pursuit lays bare theexperiences of these four teachers to evaluate the strengths andpeculiarities of Teach for America and a social reality that hasbecome inescapable.
Does assigning fifty math problems accomplish any more thanassigning five? Is memorizing word lists the best way to increasevocabulary—especially when it takes away from reading time? Andwhat is the real purpose behind those devilish dioramas? The time our children spend doing homework has skyrocketed inrecent years. Parents spend countless hours cajoling their kids tocomplete such assignments—often without considering whether or notthey serve any worthwhile purpose. Even many teachers are in thedark: Only one of the hundreds the authors interviewed and surveyedhad ever taken a course specifically on homework duringtraining. The truth, according to Sara Bennett and Nancy Kalish, is thatthere is almost no evidence that homework helps elementary schoolstudents achieve academic success and little evidence that it helpsolder students. Yet the nightly burden is taking a serious toll onAmerica’s families. It robs children of the sleep, play, andexercise time they need for prop
In 1960 the government of Trinidad invited V. S. Naipaul torevisit his native country and record his impressions. In thisclassic of modern travel writing he has created a deft andremarkably prescient portrait of Trinidad and four adjacentCaribbean societies–countries haunted by the legacies of slaveryand colonialism and so thoroughly defined by the norms of Empirethat they can scarcely believe that the Empire is ending. In The Middle Passage , Naipaul watches a Trinidadian movieaudience greeting Humphrey Bogart’s appearance with cries of “Thatis man!” He ventures into a Trinidad slum so insalubrious that thelocals call it the Gaza Strip. He follows a racially chargedelection campaign in British Guiana (now Guyana) and marvels at theGallic pretension of Martinique society, which maintains thefiction that its roads are extensions of France’s routesnationales. And throughout he relates the ghastly episodes ofthe region’s colonial past and shows how they continue to informits language, politics, a
In recent years, a key research project at the China Institutefor Re-form and Development where I work has been thetransformation of thegovernment. The Institute has hosted severalimportant international fo-rums focusing on this topic which haveproduced research achievementsand aroused an extensive response. Asa scholar of the Institute, I havedevoted much of my time andenergy to issues related to the study ofthe transformation of thegovernment. This book presents 37 articles Iwrote or speeches Igave on this topic between May 2003 and September2005.
Finally, homeschoolers have a comprehensive guide to designinga homeschool curriculum, from one of the country's foremosthomeschooling experts. , Rebecca Rupp presents a structured plan toensure that your children will learn what they need to know whenthey need to know it, from preschool through high school. Based onthe traditional pre-K through 12th-grade structure, Home LearningYear by Year features: The integral subjects to be covered within each grade Standards for knowledge that should be acquired by your child ateach level Recommended books to use as texts for every subject Guidelines for the importance of each topic: which knowledge isessential and which is best for more expansive study based on yourchild's personal interests Suggestions for how to sensitively approach less academic subjects,such as sex education and physical fitness
Kelsey Byden is still reeling from her husband's affair-andgoing through a divorce-when a letter arrives that shakes her tothe core. It is from her mother, Naomi, whom Kelsey thought longdead. When she discovers the truth-that her mother is alive and hasjust been released from prison-Kelsey journeys to Naomi's horsefarm, and the two start the fragile process of getting to know eachother. It is there that she meets Gabe Slater, a handsome gamblerwho sets off a powerful reaction in her. But their newfoundrelationship will set in motion a shocking series of events thatputs Naomi's future--and Kelsey and Gabe's very lives--at risk.
If your lover has left you... If your relationship is on the edge, and you feel fragile and outof control... If you regret walking out... If you're not sure you want your lover back, but you need tounderstand what happened... You do have a second chance--if you know what has to comefirst. Falling in and out of love is a natural process that can beunderstood and mastered. Love properly understood can be loveregained and kept alive for a lifetime. This step-by-step approach developed by psychiatrist Blase Harrisworks. It has worked for the people in this book. Andnow it can work for you. Dr. Harris's practical guide showsyou how to avoid the common mistakes ex-lovers make, love 100percent, and get your lover back!
This short time is all it takes to master the 38 simpleexercises in this book. You will quickly grasp the ancientYoga secrets of breathing, concentration, nutrition andmuscle control -- in just minutes of your spare time andwithout any discomfort. Day by day you will noticeastonishing results -- loss of weight, greater firmness,more energy, relief from pain, freedom from stress andan overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep yourwhole organism radiant with a natural beauty andhealth. This Yoga regimen will become a lifetime program to keepyour whole organsim radiant with natural beauty andhealth!
If you or someone you love has diabetes, you need thisup-to-date, accessible, and comprehensive guide. Written by twoexperienced physicians, this trusted reference, now completelyrevised, shares everything you need to know to keep yourself in thebest possible health. Discover ? the causes of diabetes–and how to prevent it and cure it ? the differences between type 1 and type 2 diabetes ? ways to reduce the risk of long-term complications ? the pros and cons of the insulin pump ? the facts on how diabetes can affect pregnancy ? how to manage diabetes-related impotence ? the proper diet, even when dining out and traveling ? alternative therapies and medical advances Addressing hundreds of patient concerns, this essential guide willhelp you deal constructively with virtually every challenge adiabetic may encounter, so that you can live a full, productive,and meaningful life.
Building on the science of nutrition that she outlined in herbestselling book, Potatoes Not Prozac , Dr. KathleenDesMaisons now presents the first complete, in-depth dietary planfor living with–and healing–sugar sensitivity. She explains exactlyhow you can free your mind and body from the tyranny of sugar andshake off the exhaustion, mental fogginess, and mood swings thatsugar dependence causes. Revealing the various ways sugar addictionaffects both men and women, and the unique methods for healing it,Dr. DesMaisons encourages you to custom-tailor her simple programto fit your lifestyle and includes information on ? How to integrate a “slow-carbs not low-carbs” strategy into yourdiet ? Why regular protein is essential and how to get it with everymeal ? What to eat when a sugar craving strikes ? How to get the nutrition you need on the run–even at fast-foodrestaurants ? How to find an exercise program you’ll enjoy ? Ten breakfasts you can prepare in a flash ? Menus and recipes for every lifestyl
Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor
Following up on The Power of Nice, agent-attorney Shapiro andfellow negotiator Jankowski reiterate that book's tenets:Neutralize your emotions and stay rational; Identify the type ofdifficult person; Control the encounter; and Explore options. Usingexamples from their own lives as well as pop culture, they offeranecdotes and tips for analysis. The "situationally difficult"person may be temporarily overreacting, so empathy can be a sureroad to cordial defusion. The "strategically difficult" arecalculating (passive-aggressive, take it or leave it, etc.), butcan be countered if you pleasantly, even humorously make them awareyou're onto their game. The "simply difficult," using power as animperative (irrational, bullying, duplicitous, etc.) are thetoughest, but those facing them must recognize their ownpower—including the option to just walk away, a decision that mustbe approached carefully. While the title may be the best thingabout the book, its tips on steering toward win-win situations aremore than p
The Ultimate Guide to Surviving and Thriving in the Dorm Dorm life offers you a great chance to meet new people and trynew things. But leaving the comforts of home for the first time toenter the roommate-having, small-room-sharing,possibly-coed-bathroom-using world of the dorms can be overwhelmingand intimidating. The College Dorm Survival Guide offers expert advice and theinside scoop on: ? Choosing the right residence hall for you ? Getting along with your roommate (and handling conflict) ? Bathroom, laundry, and dining hall survival ? Dealing with stress, depression, and safety issues From avoiding the dreaded Freshman 15 to decorating your space,this informative and funny guide gives experts' advice oneverything you need to know to enjoy dorm living to thefullest.
A Step-by-Step Guide to Healing Your Heart and RebuildingYour Marriage Discovering that your husband has beenunfaithful can be emotionally devastating, leaving you reeling inpain and confusion. But take heart—this survival guide for womenoffers compassionate and practical solutions for coping with theaftermath of an affair. Drawing on their years of experience asprofessional therapists, authors Marcella Bakur Weiner and Armand DiMele explain how to heal the marriage bond andrestore trust between partners. Written with empathy andunderstanding, this book addresses such vital topics as: ·Coming to terms with the sense of loss and betrayal ·Coping with feelings of suspicion and the specter of "the otherwoman" ·Dealing with the children during and after the affair ·Understanding character traits of men who have affairs—and howdifferent women's personalities interact with them ·Finding the best sources of emotional support Also included are helpful exercises for self-healing andredeveloping mutual t
Jason Bourne is searching for an elusive cadre of terroristsplanning to destroy America's most strategic natural resources. Heneeds the help of his long-time friend, General Boris Karpov, thenewly appointed head of Russia's most feared spy agency, FSB-2.Karpov is one of the most determined, honorable, and justice-hungrymen that Bourne knows. But Karpov has made a deal with the devil.In order to remain the head of FSB-2, he must hunt down and killBourne. Now, these two trusted friends are on a deadly collision course.From the Colombian highlands to Munich, Cadiz, and Damascus, theclock is counting down to a disaster that will cripple America'seconomic and military future. Only Bourne and Karpov have a chanceto avert the catastrophe-but if they destroy each other first, thatchance will be gone forever. THE BOURNE DOMINION Jason Bourne is one of the most compelling and best lovedcharacters created by internationally bestselling novelist RobertLudlum. The hero of eight novels, including T
Syd, a breathtakingly beautiful supermodel on a photo shoot inHawaii, disappears. Fearing the worst, her parents travel to Hawaiito investigate for themselves, never expecting the horror thatawaits them. LA Times reporter Ben Hawkins is conducting his own researchinto the case, hoping to help the victim and get an idea for hisnext bestseller. With no leads and no closer to uncovering thekidnapper's identity than when he stepped off the plane, Ben gets ashocking visit that pushes him into an impossible-to-resist dealwith the devil. A heart-pounding story of fear and desire, SWIMSUIT transportsreaders to a chilling new territory where the collision of beautyand murder transforms paradise into a hell of unspeakablehorrors.
When two of his American employees were held hostage in Iran,H. Ross Perot and a select group of his employees took matters intotheir own hands.
《Intellectual Constellations(1980-2008)(英文)》主要内容包括：Introduction、Soul and Flesh：The Novel、The Debate on the Meaning of the Novel、Friendship，Affect，and Soul and Flesh Re read、Epilogue、Introduction：A Choreographed Encounter／non encounter、Jia Zhangke's Aesthetics and Politics：Staring at the Real、The Real and the Ordinary、The Intellectuals、Aesthetics vs Politics：Recording Without Representing等。
David Dornstein was twenty-five years old, with dreams ofbecoming a great writer, when he boarded Pan Am Flight 103 onDecember 21, 1988. Thirty-eight minutes after takeoff, a terroristbomb ripped the plane apart over Lockerbie, Scotland. Almost adecade later, Ken Dornstein set out to solve the riddle of hisolder brother’s life, using the notebooks and manu*s thatDavid left behind. In the process, he also began to create a newlife of his own. The Boy Who Fell Out of the Sky is theunforgettable story of one man’s search for the truth about hisbrother--and himself.
Howard Zinn, author of A People's History of the UnitedStates, tells his personal stories about more than thirty years offighting for social change, from teaching at Spelman College torecent protests against war. A former bombardier in WWII, Zinn emerged in the civil rightsmovement as a powerful voice for justice. Although he's a fiercecritic, he gives us reason to hope that by learning from historyand engaging politically, we can make a difference in theworld.
