This lively and authoritative volume makes clear that thequest for taste and manners in America has been essential to theserious pursuit of a democratic culture. Spanning the materialworld from mansions and silverware to etiquette books, cityplanning, and sentimental novels, Richard L. Bushman shows how aset of values originating in aristocratic court culture graduallypermeated almost every stratum of American society and served toprevent the hardening of class consciousness. A work of immense andrichly nuanced learning, The Refinement of America newlyilluminates every facet of both our artifacts and our values.

John Gottman has revolutionized the study of marriage by usingrigorous scientific procedures to observe the habits of marriedcouples in unprecedented detail over many years. Here is theculmination of his life's work: the seven principles that guidecouples on the path toward a harmonious and long-lastingrelationship. Packed with practical questionnaires and exercises,The Seven Principles for Making Marriage Work is the definitiveguide for anyone who wants their relationship to attain its highestpotential.

You Can Fight—and Even Reverse—Bone Loss How strong are your bones? At 35, a woman's battle againstbone loss begins. And, it intensifies with menopause and beyond.Conventional medicine has offered such controversial therapies asestrogen replacement, a treatment that is potentially dangerous andonly partially effective. Now, Dr. Gaby, one of the foremostauthorities on nutritional and natural medicine, offers practicaladvice on osteoporosis that substantially increases a woman'schances for maintainting and even regaining normal bone mass.Inside you'll learn: ·How diet can help or hurt your bones ·How food allergies contribute to osteoporosis ·Which types of exercise are beneficial ·Why vitamin K is as important for bones as calcium ·And much more! "A breakthrough approach to the successful treatment and/orprevention of osteoporosis." — Health News Review "Clear and practical. This book will help thousands of women createhealthy bones. And for those who already have osteoporosis, itprovides

Louis Eguaras, a renowned chef at the Le Cordon Bleu Programat the California School of Culinary Arts, provides readers with aterrific overview of what is truly involved in the preparation,cooking, and presentation of meals. He also provides invaluableinsights into just what is involved in making this one's chosenprofession. The book will feature a wide range of illustrated lessons, fromhow to properly hold a knife... to the history of food... from foodpreparation and presentation... to restaurant hospitality andmanagement, and much more. The book will be presented in the distinctive andhighly-attractive packaged style of 101 THINGS I LEARNED INARCHITECTURE SCHOOL, and will be the perfect gift for anyone who isthinking about entering culinary school, is already enrolled, oreven just the casual chef.