Building on the science of nutrition that she outlined in herbestselling book, Potatoes Not Prozac , Dr. KathleenDesMaisons now presents the first complete, in-depth dietary planfor living with–and healing–sugar sensitivity. She explains exactlyhow you can free your mind and body from the tyranny of sugar andshake off the exhaustion, mental fogginess, and mood swings thatsugar dependence causes. Revealing the various ways sugar addictionaffects both men and women, and the unique methods for healing it,Dr. DesMaisons encourages you to custom-tailor her simple programto fit your lifestyle and includes information on ? How to integrate a “slow-carbs not low-carbs” strategy into yourdiet ? Why regular protein is essential and how to get it with everymeal ? What to eat when a sugar craving strikes ? How to get the nutrition you need on the run–even at fast-foodrestaurants ? How to find an exercise program you’ll enjoy ? Ten breakfasts you can prepare in a flash ? Menus and recipes for every lifestyl

"Calm Birth is a sublime gift to all of us. It contains theblueprint for reconnecting with birth wisdom on all levels. Readingthough this book and doing the practices will transform the birthprocess and imprint a peaceful beginning on both mother and child.The positive impact of this on society can’t beoverestimated."-Christiane Northrup, MD, author of Mother-DaughterWisdom, The Wisdom of Menopause and Women’s Bodies, Women’sWisdom"Calm Birth: New Method of Conscious Childbirth successfullybridges ancient feminine healing wisdom and meditation tocontemporary birth practices…This book is a must for anyoneinterested in childbirth."- Barbara Findeisen, MFT, president ofthe Association fo Prenatal and Perinatal Psychology and Health

Studies show that patients who contribute to their owntreatment and recovery fare better in rehabilitation.Tailoring theconcept for those suffering from joint pain, orthopedicpsychologist Kate O'Shea draws from her patients and her owncongenital hip orblems (she has four major surgeries by the timeshe was thirteen) to describe a program for caring for theemotional and physical body while healing joint pain or aftersurgery. Conventional medical care, thouch technologicallysophisticated, often ignores the humanity of individuals--patientsare on their own once they are home. Healing Hip, Joint and KneePain offers exercises, breathing techniques, visualization andwriting suggestions for becoming aware emotionally and forenhancing awareness of the healing joint. Drawing from Rosen work,Feldenkrais, Eutony, and orthopedic psychologym O'Shea provides thereader with inviting methods to hasten healing.

几个世纪以来，人类在令人惊叹的科学和技术进步的协助下，通过天文观测对天空进行了虚拟探索。在自1957年发射Sputnik1号以来的60多年中，已有超过6000颗正在运行的卫星被发射到了地球轨道和更远的地方 有的到了太阳系*远的地方 超过540人进入过太空。 本书在时间和地理范围上史无前亻列，详细记录了太空探索的历史 从刚开始的火耀 火箭到登月，再到太空旅游的未来。大量的侧边栏聚焦于那些让我们更接近宇宙*远处的重要人物和发明。本书是概述这场全人类旅程的第1本深入的、经过充分说明的专著，里面充满了来自史密森学会、NASA档案馆和其它国际收藏品的惊人图像。 For centuries humanity has engaged in a virtual exploration of space through astronomical observation, aided by astounding scientific and technological advances. In more than sixty years since the launch of Sputnik 1 in 1957, more than 6,000 f

本书探讨了现代医学的现状，研究了医学，医保和它们对现代生活的影响，围绕当今的逐步上升的医学成本（包括财物的和道德的）进行了讨论，适合对道德和哲学感兴趣的人以及在医学领域工作的人。 This fascinating entry in The Big Idea series lays out the ethical implications and the costs of modern medicine. Over the course of human history, medicine has achieved incredible successes―but at what cost? This latest book in The Big Idea series explores the state of modern medicine, examining the ethics of medical and healthcare practices and the impact they have on modern life. This fascinating analysis engages with the debate surrounding the escalating costs, both financial and ethical, of medicine today. Intelligent and provocative, Is Medicine Still Good for Us? dissects common assumptions about medicine, helping the reader create their own informed opinion about its extraordinary achievements, limitations, injustices, and inev

"This book is a gift, and not only to Jordan."–USA Today In 2005, First Sergeant Charles Monroe King began to write whatwould become a two-hundred-page journal for his son in case he didnot make it home from the war in Iraq. He was killed by a roadsidebomb on October 14, 2006. His son, Jordan, was seven months old. AJournal for Jordan is a mother’s letter to her son about the fatherhe lost before he could even speak–including a fiercely honestaccount of her search for answers about Charles’s death. It is alsoa father’s advice and prayers for the son he will never know.Finally, this is the story of Dana and Charles together–twoseemingly mismatched souls who loved each other deeply and losteach other too soon.

Leonardo da Vinci's scientific explorations were virtuallyunknown during his lifetime, despite their extraordinarily widerange. He studied the flight patterns of birds to create some ofthe first human flying machines; designed military weapons anddefenses; studied optics, hydraulics, and the workings of the humancirculatory system; and created designs for rebuilding Milan,employing principles still used by city planners today. Perhapsmost importantly, Leonardo pioneered an empirical, systematicapproach to the observation of nature-what is known today as thescientific method.Drawing on over 6,000 pages of Leonardo'ssurviving notebooks, acclaimed scientist and bestselling authorFritjof Capra reveals Leonardo's artistic approach to scientificknowledge and his organic and ecological worldview. In thisfascinating portrait of a thinker centuries ahead of his time,Leonardo singularly emerges as the unacknowledged “father of modernscience.”

过去的60年里，人工智能已经慢慢渗透到我们的日常生活中，如社交媒体，Netflix,无人驾驶汽车和人形机器人等, 使我们在与世界互动的方式上发生了*大变化。人类会被AI取代吗？人工智能是否可以改善社会和人类的发展？ The past sixty years have witnessed astonishing growth in the field of artifical intelligence. From social media to Netflix, AI has already infiltrated our daily lives, while driverless cars and humanoid robots are starting to make seismic shifts in the ways we interact with our world. Are we on the threshold of an AI-dominated reality? How will the ethics of this expanding field be enforced in practice? Will humans be superseded by AI? This astute and disquieting review, replete with astonishing up-to-the-minute imagery a trademark of the Big Idea series evaluates whether AI can transform society and humanity for the better or whether its enormous capability will bring about a dystopian AI-controlled future for t

Tried diet after diet and still can’t lose weight? It’s timeto call the expert. In The Skinny, Dr. Louis Aronne, America’s topweight-loss specialist, shares the plan that has worked so well forhis many patients. Through his friendly guidance, you’ll finallylearn how to: stop the weight-loss, weight-gain cycle learn the strategy for feeling full with fewer calories teach your brain to stop craving food learn to put down your fork and automatically push away from thetable—without counting a single calorie learn what common medications and medical conditions can make yougain weight lose the weight—even if nothing else has worked Dr. Louis Aronne is the expert whom doctors refer their toughestcases to. For more than twenty years he’s worked on the front linesof obesity research and treatment. The founder and director of theComprehensive Weight Control Program at New York–PresbyterianHospital /Weill Cornell Medical Center, he has helped thousands ofp