Thanks to processed and fast foods, being overworked, andfeeling stressed while eating on the fly, it is increasinglydifficult for most of us to eat anywhere near a balanced diet. Wemay not be obviously sick, but may suffer from lack of focus,insomnia, sluggishness, or any host of symptoms caused bynutritional deficiency. Green Smoothie Revolution takes aim at thissilent epidemic by restoring balance to our diets. Combining nutrition and know-how with recipes that pack apowerhouse punch, Victoria Boutenko reintroduces long neglectedfruits, vegetables, and greens in the most persuasive style for ourbusy lives: with fast prep and delicious results. Featuring 200recipes, Green Smoothie Revolution offers both simplicity (4 ripepears, 1 bunch parsley, 2 cups water; blend well) and enoughvariety to keep taste buds happy and nutrients coming from a wealthof options.
REVISED AND UPDATED FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT’S GOOD FOR YOURSKIN—AND LEARN THE TRUTH. Take the simple questionnaire inside this book and within minutesdiscover which of the sixteen unique skin types describes yourskin, which ingredients to avoid, the skin care brands that areright for you, and your new time- and money-saving regimen. In thisrevised edition of her classic bestseller, world-renowned MiamiBeach dermatologist and researcher Dr. Leslie Baumann helps youshop for the optimal skin care products. She provides detailedlists of recommended products suited to every skin type and budget.Inside you’ll find ? your personal skin type profile detailing exactly what willwork—and what won’t—for your unique complexion ? the newest products for healthy, radiant skin—cleansers,moisturizers, toners, sun blocks, foundations, and more ? tips on preventing skin aging and “problem” skin ? vital information on the new world of pre*ion products,facials, chemical peels, R
The bestselling author and psychologist whose books havetopped 240,000 copies in print now addresses the trait of “highsensitivity” in children–and offers a breakthrough parentingguidebook for highly sensitive children and their caregivers. With the publication of The Highly Sensitive Person, Elaine Aronbecame the first person to identify the inborn trait of “highsensitivity” and to show how it affects the lives of those whopossess it. Up to 20 percent of the population is born highlysensitive, and now in The Highly Sensitive Child, Aron shifts herfocus to highly sensitive children, who share the samecharacteristics as highly sensitive adults and thus face uniquechallenges as they grow up. Rooted in Aron’s years of experience as a psychotherapist and heroriginal research on child temperament, The Highly Sensitive Childshows how HSCs are born deeply reflective, sensitive to the subtle,and easily overwhelmed. These qualities can make for smart,conscientious, creative children, but with the wr
The legendary 1951 scroll draft of "On the Road," published asKerouac originally composed it IN THREE WEEKS in April of 1951,Jack Kerouac wrote his first full draft of "On the Road"atyped as asingle-spaced paragraph on eight long sheets of tracing paper,which he later taped together to form a 120-foot scroll. A majorliterary event when it was published in Viking hardcover in 2007,this is the uncut version of an American classicarougher, wilder,and more provocative than the official work that appeared, heavilyedited, in 1957. This version, capturing a moment in creativehistory, represents the first full expression of Kerouacasrevolutionary aesthetic.
'Dr Fromm is deeply concerned with the most important unifying questions that can be asked about contemporary western society - is it sane? He criticises very sharply those social psychologists who act as expert apologists for the status quo.' - The New Statesman 'Erich Fromm speaks with wisdom, compassion, learning and insight into the problems of individuals trapped in a social world that is needlessly cruel and hostile.' - Noam Chomsky Dr Fromm is deeply concerned with the most important unifying questions that can be asked about contemporary western society - is it sane? He criticises very sharply those social psychologists who act as expert apologists for the status quo. - The New Statesman Erich Fromm speaks with wisdom, compassion, learning and insight into the problems of individuals trapped in a social world that is needlessly cruel and hostile. - Noam Chomsky `He has enriched our understanding of man in humanity, compassion and love.' - Sunday Times `He has enriched our
