For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. With more than fifteen million copies sold, How to Win Friends and Influence People is one of the best known motivational books in history, with proven advice for achieving success in life. You ll learn: three fundamental techniques in handling people; six ways to make people like you; twelve ways to win people to you way of thinking; nine ways to change people without arousing resentment; and much, much more! ,
This short time is all it takes to master the 38 simpleexercises in this book. You will quickly grasp the ancientYoga secrets of breathing, concentration, nutrition andmuscle control -- in just minutes of your spare time andwithout any discomfort. Day by day you will noticeastonishing results -- loss of weight, greater firmness,more energy, relief from pain, freedom from stress andan overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep yourwhole organism radiant with a natural beauty andhealth. This Yoga regimen will become a lifetime program to keepyour whole organsim radiant with natural beauty andhealth!
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Howard Zinn, author of A People's History of the UnitedStates, tells his personal stories about more than thirty years offighting for social change, from teaching at Spelman College torecent protests against war. A former bombardier in WWII, Zinn emerged in the civil rightsmovement as a powerful voice for justice. Although he's a fiercecritic, he gives us reason to hope that by learning from historyand engaging politically, we can make a difference in theworld.
An analysis of the nature, causes, and significance of violencein the second half of the twentieth century. Arendt also reexaminesthe relationship between war, politics, violence, and power."Incisive, deeply probing, written with clarity and grace, itprovides an ideal framework for understanding the turbulence of ourtimes"(Nation). Index.
For the past 90 years, the House of Windsor, through its four successive monarchs,has reigned over the United Kingdom, the Commonwealth and 'other realms and territories'. It has borne witness to almost a century of unprecedented social and political change, and has itself undergone substantial modemisation. As Head of State, the Queen continues to have an important part to play in the life of the nation: she and many other members of the Royal Family make regular and extensive visits throughout the UK, meeting the public, supporting the work of charities and other public bodies, recognising excellence in both business and social contexts. Her State duties include the Opening of Parliament and the giving of the Queen's Speech; on the international stage, close links with former colonies are maintained through her role as Head of the Commonwealth, and state visits to all parts of the world help promote international relations.
NATIONAL BESTSELLER The three Great Premises of Idiot America: · Any theory is valid if it sells books, soaks up ratings, orotherwise moves units · Anything can be true if someone says it loudly enough · Fact is that which enough people believe. Truth is determinedby how fervently they believe it With his trademark wit and insight, veteran journalist CharlesPierce delivers a gut-wrenching, side-splitting lament about theglorification of ignorance in the United States. Pierce asks how a country founded on intellectual curiosity hassomehow deteriorated into a nation of simpletons more apt to votefor an American Idol contestant than a presidential candidate. Buthis thunderous denunciation is also a secret call to action, as hehopes that somehow, being intelligent will stop being a stigma, andthat pinheads will once again be pitied, not celebrated. Eruditeand razor-sharp, Idiot America is at once an invigorating historylesson, a cutting cultural critique, and a bullis
If you’ve been struggling with your weight, you know how hard itcan be to lose those extra pounds and keep them off. In thegroundbreaking Think Thin, Be Thin , nationally prominentpsychotherapist Doris Wild Helmering and award-winning healthwriter Dianne Hales assert that the true key to a healthy bodyweight is a healthy attitude toward food and exercise. Their logicis simple: Your brain ultimately controls what you eat and whetheryou work out. If you change the way you think, you can change theway you behave. And you can lose weight. Using proven psychological strategies and scientifically basedexercises, you will learn how to harness your thoughts to transformyour behavior, body, and life. With practical advice on suchtroublesome issues as curbing emotional eating, motivating yourselfto exercise, and overcoming diet plateaus, this book is the idealcomplement to any diet and weight-loss program.
Geraldine Brooks is the Pulitzer Prize-winning author of March and Year of Wonders and the nonfiction works Nine Parts of Desire and Foreign Correspondence. Previously, Brooks was a correspondent for The Wall Street Journal in Bosnia, Somalia, and the Middle East. Born and raised in Australia, she lives on Martha's V'meyard with her husband Tony Horwitz, their son Nathaniel, and three dogs.
The new mom’s most trusted resource–now revised and updated toinclude the latest in nutrition and dietary concerns This hands-on guide provides mothers with expert advice on losingweight and eating well, so you can feel good about your decision tonurse. Registered dietitian, professional nutritionist, and motherof two Eileen Behan shows you how to shed pounds safely andnaturally while nourishing a happy, healthy baby. Learn what andhow much to eat, what foods to avoid, the best exercises, plus waysto keep the pounds off after you stop breastfeeding. Get the lateston: · vitamin and mineral recommendations from the frontlines ofnutrition research · the Glycemic Index–what it is and what it means tobreastfeeding women · fish safety–what you need to know about toxin levels to protectyou and your baby · low-carb diets–good or bad for breastfeeding moms? · calcium–does it speed up weight loss? · whole grains–the best ways to integrate this ultimat
Between 1850 and 1900, Boston underwent a stunningmetamorphosis from an insulated New England town into one of theworld’s great metropolises—one that achieved worldwide prominencein politics, medicine, education, science, social activism,literature, commerce, and transportation. In A City So Grand, Stephen Puleo chronicles this remarkableperiod in Boston’s history. He takes readers through the ferocityof the abolitionist movement of the 1850s, the thirty-five-yearengineering and city-planning feat of the Back Bay project,Boston’s explosion in size through immigration and annexation, thedevastating Great Fire of 1872, and the glorious opening ofAmerica’s first subway station in 1897. This lively journey paintsa portrait of a half century of progress, leadership, andinfluence.
Peterson's Master the SAT provides a wealth of test-takingstrategies and helps students prepare for the SAT with extensivereviews and 9 full-length practice tests to help sharpen math,writing, and critical reading skills. In addition, "Parents' Guideto College Admission Testing," provides advice for parents onsubjects such as what tests your high school student should take,how to motivate your child, and what role to play in the collegeadmissions process. 9 full-length practice tests (including access to 3 online),with detailed answer explanations for each exam question "Parents' Guide to College Admission Testing," provides adviceon how parents can motivate their children, what tests high schoolstudents should take, and what role parents should play in thecollege admissions process Access to hundreds of in-depth college and universityde*ions online, offering information on degrees, student life,admission requirements, and application information Extensive reviews of all subjects appear
Examines the effectsof rapid industrial and technological changes upon the individual,the family, and society.
Meditate on the Spiritual Significance of Marriage In the 20th Anniversary Edition of this Gold Medallion Awardwinner, Mike Mason goes on a poetic search to understand thewondrous dynamics of committed love. In highly readable,first-person style, Mason’s writing stimulates readers’ thoughtsand prayers and propels couples to deeper intimacy. “A marriage isnot a joining of two worlds,” says the author, “but an abandoningof two worlds in order that one new one might be formed.” Richchapters on “Otherness,” “Vows,” “Intimacy,” “Sex,” “Submission,”and an all-new chapter on “Oneness” lift readers to view theeternal, spiritual nature of this faith-filled, “impossible,”wild—yet wonderful—frontier. “The two shall become one flesh. This is a great mystery.” Ephesians 5:31–32 Beautifully written and filled with life-transforming insights,the 20th anniversary edition of Mike Mason’s unparalleled GoldMedallion winner explores the mystical a
"Dr. Gundry has crafted a wise program with a powerful trackrecord.” –Mehmet Oz, M.D., professor and vice chair of surgery, NYPresbyterian/Columbia Medical Center Does losing weight and staying healthy feel like a battle? Well,it’s really a war. Your enemies are your own genes, backed bymillions of years of evolution, and the only way to win is tooutsmart them. Dr. Steven Gundry’s revolutionary book shares thehealth secrets other doctors won’t tell you: ? Why plants are “good” for you because they’re “bad” for you,and meat is “bad” because it’s “good” for you ? Why plateauing on this diet is actually a sign that you’re onthe right track ? Why artificial sweeteners have the same effects as sugar onyour health and your waistline ? Why taking antacids, statins, and drugs for high blood pressureand arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, andinspirational stories, Dr.
Facing down mercenaries in Africa, Jason Bourne witnesses thedeath of an art dealer named Tracy Atherton. Her killing dredges upsnatches of Bourne's impaired memory, in particular the murder of ayoung woman on Bali who entrusted him with a strangely engravedring??-an artifact of such powerful significance that people havekilled to obtain it. Now he's determined to find the ring's ownerand purpose. But Bourne never knows what terrible acts he'lldiscover he committed when he digs into the past. The trail will lead him through layers of conspiracy to a viciousRussian mercenary, Leonid Arkadin, who was also a graduate of theCentral Intelligence training program Treadstone. A covert coursedesigned to create ruthless assassins for C.I., it was shuttered byCongress for corruption. Yet before it was dismantled, it producedBourne and Arkadin, giving them equal skills, equal force, andequal cunning. As Bourne's destiny circles closer to Arkadin's, it becomes clearthat the eventual collision of these
"Calm Birth is a sublime gift to all of us. It contains theblueprint for reconnecting with birth wisdom on all levels. Readingthough this book and doing the practices will transform the birthprocess and imprint a peaceful beginning on both mother and child.The positive impact of this on society can’t beoverestimated."-Christiane Northrup, MD, author of Mother-DaughterWisdom, The Wisdom of Menopause and Women’s Bodies, Women’sWisdom"Calm Birth: New Method of Conscious Childbirth successfullybridges ancient feminine healing wisdom and meditation tocontemporary birth practices…This book is a must for anyoneinterested in childbirth."- Barbara Findeisen, MFT, president ofthe Association fo Prenatal and Perinatal Psychology and Health
Cheap booze. Flying ?eshpots. Lack of sleep. Endless spin.Lying pols. Just a few of the snares lying in wait for the reporters whocovered the 1972 presidential election. Traveling with the presspack from the June primaries to the big night in November, RollingStone reporter Timothy Crouse hopscotched the country with both theNixon and McGovern campaigns and witnessed the birth of moderncampaign journalism. The Boys on the Bus is the raucous story ofhow American news got to be what it is today. With its verve, wit,and psychological acumen, it is a classic of Americanreporting.
Now offered to mass market, How to Make Love All the Timeteaches readers how to give and get the love they need, whetherthey are in a relationship or looking for one. Dr. DeAngelis is afrequent guest on The Oprah Winfrey Show, Hour Magazine, and TheSally Jesse Raphael Show.
