Banish those lacklustre feelings and kick-start your energy levels with a delicious bowl of salad! Readily available seasonal produce means year-round goodness is always on the menu and fresh salads are no longer a summer-only option. We all know we should be eating healthier foods and the fabulous photography inside this book will inspire you to create vibrant and original salads for the whole family to enjoy.

The Mediterranean diet has become widely recognised in recent years for its many health benefits. It's a simple, colourful and delicious cuisine, consisting mainly of a stunning range of nutrition-packed fruits and vegetables, with fresh seafood and a little meat and cheese. Plenty of olive oil, with its heart-protective properties, completes the picture of a way of eating that promotes an enviably long and healthy life. Sounds too good to be true? Try the recipes in this book to discover just how good it is! 112 authentic and delicious recipes; Brief introduction to each chapter on the traditional use of ingredients; A clear and easy-to-follow ingredients list and method for each recipe to ensure a perfect result; Inspiring photography of each recipe to set your taste buds tingling.

The Chinese consider cooking to be an art, rather than a necessary chore, and this is perhaps the reason that Chinese food is beautiful to look at as well as delicious to eat - and very popular with almost everyone! It is remarkably quick and easy to prepare at home, and because most dishes are cooked very rapidly, the ingredients retain a freshness and texture that cannot be beaten. This book has a selection of the best traditional Chinese recipes to inspire you - just add chopsticks! 112 authentic and delicious recipes; Brief introduction to each chapter on the traditional use of ingredients; A clear and easy-to-follow ingredients list and method for each recipeto ensure a perfect result; Inspiring photography of each recipe to set your taste buds tingling.

Smoothies and juices have it all—they taste delicious，are bursting with goodness and take no time at all to make—perfect for when you need a quick and healthy snack．As they taste SO delicious and are often colou rful and attractive，they are an easy way of encou raging your family to consume more of what is good for them．The added bonus is that you control thei r content，and as they rarely requi re extra sweetening you can ensure they are packed with nothing but flavoursome and wholesome health—boosting ingredients． 112 tempting and delicious recipes Brief introduction to each chapter，full of useful ideas and tips A clear and easy-to-follow ingredients list and method for each recipe to ensure a perfect result ·Inspiring photography of each recipe to set your taste buds tingling

This exhaustively researched book provides you with a fascinating introduction to the world's most renowned beers. Including key facts and figures, Guide to Beer is an indispensable companion to anyone who enjoys this traditionally popular beverage. Includes more than 200 of the finest beers from around the globe, from Belgium's trappist monasteries to America's microbreweries. Each beer is accompanied by colour photography, historical information and detailed tasting notes describing the beer's appearance, style and unique flavours.

Vietnamese cuisine is like no other in the world. Vietnam's turbulent history has resulted in an incredible fusion of influences from China, India. France and America. leadingto a cuisine that is at once familiar and unexpected, and always fresh and exciting. With their wonderful combination of flavours, textures, ingredients and aromas, the 38 recipes in this book offer something for every palate and every occasion, from Chinese-influenced spring rolls and noodle soups to excitingly exotic versions of French classics such as crepes. You will also find recipes for condiments and sweets. Vietnamese is part of a series of books designed to let you discover the wonderfully diverse cuisines of the world. Each title features classic and contemporary recipes that can be made with ingredients that are readily available, offering you the chance to bring to your table tastes and culinary traditions enjoyed around the globe.

MuFFins are great Fun to malee and eat - whether you lilee them fresh and fruity in the form oF a classic Blueberry MuFFin, or you are in the moodFor something extravagant, such as a Decadent Chocolate DessertMuffin, you will Find something to please in this fabulouscollection. The 50 recipes in this collection are all based on a basic muFFin mix, using delicious and imaginative variations to create Fantastic muffins you will want to make time and time again. BeautiFully photographed, this is the perfect book For true muFFin lovers!

If you are looking for a new and versatile way to cook your food,then steaming is the ideal method. It's a healthy and simple way to cook an enormous range of ingredients and perfect for those of us looking for ways to improve our diet. Steaming retains all of the nutritional qualities of the ingredients, as well as preserving the firm textures and bright colours normally lost through other methods of cooking. Since the food cooks in the vapours of the steaming liquid, no additional fat is required and this makes steaming one of the healthiest cooking methods available. So, if you are looking for delicious meals that taste the way nature intended- Steam it~

Nearly a quarter-century after her death, Agatha Christie remains the most popular mystery writer of all time. Now, in a celebrated publishing event, fans and newcomers alike are treated to another Christie novel. Created in 1930 as a stage play and faithfully adapted by Charles Osborne, Black Coffee brings back beloved detective Hercule Poirot to exercise his "little grey cells" one more deliciously deductive time... An urgent call from physicist Sir Claud Amory sends famed detective Hercule Poirot rushing from London to a sprawling country estate. Sir Claud fears a member of his own household wants to steal a secret formula destined for the Ministry of Defense. But Poirot arrives too late. The formula is missing. Worse, Sir Claud has been poisoned by his after-dinner coffee. Poirot soon identifies a potent brew of despair, treachery, and deception amid the mansion's occupants. Now he must find the formula and the killer...while letting no poison slip 'twix his low lips.

Jhere is aothing in the world quite like a bowl full of something heartg or a slice of something sweet just to make gou feel the world is a better place When life is greg and cold savdur a little domestic warmth with simple food that lifts the spirits and aourishes bodg and soul.

It's a simple fact that-many of us would like to enjoy home-cooking but don't always have time to cook complicated, time-consuming recipes. Help is at hand, however, in]ust lOMinutes. If you are unable to spend a lot of time in the kitchen, but enjoy fresh, tasty wholesome food and creative cooking, then the recipes in this book are for you. Even though they take just ten inutes or less to make, each recipe is full of f[avour and goodness. There's no fiddly reparation,elaborate trimmings, or fancy garnishes in any of these dishes -just uncomplicated delicious food that looks and tastes fabulous. Beautifully illustrated with full-co[our photography, all the recipes in this book are written in easy-to-follOw, step-by-step instructions,and are simple to prepare and cook. So get cooking and see how easy it is to create these quick and tasty meals.

Middle Eastern food is as fascinating and varied as theancient region frOm which it。comes。Dishes range from simple stewsto extravagant offerings characterised by heady fragrances，exoticspices，sweet-sour flavours and decorative garnishes． Drawing on the culinary traditions of the past，Middle EasternBible includes more than 120 recipes for easy，authentic food．Aswell as meat，seafood and vegetable dishes，there are mezes，soups andsalads，pastries，breads，sweets and drinks．You’II find recipes forgrilled Turkish kebabs，lavish Iranian rice dishes，slow—cookedEgyptian beans，and rose-scented pastries from Syria andLebanon．

Whether you're an experienced cook or just starting out, Cakes and Bakes is the idea guide to home baking, There's almost always a moment in the busy day when a 'little something' fills the bill a slice of sponge cake with a cup of tea for a tired mum, flapjacks and glasses of milk for the children when they return from school, gloriously indulgent chocolate cake for a elebratory meal. crisp cookies with a pick-me-up coffee. It has never been easier to rustle up a batch of muffins, a clutch of cookies, a luscious chocolate cake or cute melt-in-vour-mouth morsels for a child's birthday. All the recipes are beautifully illustrated with easy to follow step-by-step instructions. You dont need loads of special equipment or the advanced skills of a professional chef to serve tempting treats every time - with Cakes and Bakes satisfaction is virtually guaranteed.

"365 Dish a Day" provides a little inspiration for every day of the year, making sure you don't miss out on the month's freshest ingredients and seasonal specialties. You'll find warm, hearty comfort food in the fall and winter months and healthy, light and refreshing dishes in spring and summer. The recipes are quick, easy to follow. Full-color photographs.

Tempt your taste buds with hearty and satisfying vegetarian fare. Fill up and feel good with meat-free food. A vegetarian diet is by its very nature, healthy and nutritious and a great way to include a variety of fresh and flavoursome vegetables in your meals without having to try too hard! Impress your friends and family with the creative and delicious recipes inside this book,

Fish is a food for the modern age, being the perfect antidote to the many ailments and illnesses caused by poor nutrition. Fish and seafood are high in first-class protein, low in salt and contain essential vitamins and minerals. White fish is low in fat, while the fat in fresh oil-rich fish contains omega-3 fatty acids, recognized to help prevent clogged arteries and avert coronary and other diseases. It's great food for the brain - and it tastes fantastic too. Try the recipes in this book and get hooked! 112 nutritious and delicious recipes Brief introduction to each chapter on cultural specialities A clear and easy-to-follow ingredients list and method for each recipe to ensure a perfect result Inspiring photography of each recipe to set your taste buds tingling

Tickle your taste buds and take a moment to savour the wonderful flavours of these recipes, They will round off any meal perfectly and, being so easy to make, will impress anyone you wish to share them with, Their simplicity will allow you to have more time to relax with friends and family alike and take the fuss out of what can be a daunting task for many,

Packed with goodness and bursting with flavour，smoothies are at the heightof food fashion。Quick and easy to make，great—tasting and inexpensive，they are one of the easiest ways to contribute to the recommended five portiOns a day ot fruit and vegetables。Great to start the day with or as a healthy replacement for an after—school snack，smoothies are incredibly versatile as the mouthwatering recipes in this stunning collection will demOnstrate。

From the legendary editor who helped shape modern cookbookpublishing-one of the food world's most admired figures-comes thisevocative and inspiring memoir. Living in Paris after World War II, Jones broke free of blandAmerican food and reveled in everyday French culinary delights. Onreturning to the States she published Julia Child's Mastering theArt of French Cooking. The rest is publishing and gastronomichistory. A new world now opened up to Jones as she discovered, withher husband Evan, the delights of American food, publishing some ofthe premier culinary luminaries of the twentieth century: fromJulia Child, James Beard, and M.F.K. Fisher to Claudia Roden, EdnaLewis, and Lidia Bastianich. Here also are fifty of Jones'sfavorite recipes collected over a lifetime of cooking-each with itsown story and special tips. The Tenth Muse is an absolutelycharming memoir by a woman who was present at the creation of theAmerican food revolution and played a pivotal role in shapingit.

With a rich climate and an array of timeless ingredients. Tuscany has capitalized on its wealth of produce, delivering stunning cuisine that is famed the world over. In a country renowned for its wonderful food.Tuscany still stands out as offering a little extra. From wild mushroom bruschetta to Livorno seafood stew. you will find all your Tuscan favourites here. For those with a sweet tooth there's a chapter featuring desserts where delicious offerings like stuffed peaches with amaretto brush shoulders with white tiramisu. Tuscany is part of a series of books designed to let you discover the wonderfully diverse cuisines of the world. Each title features classic and contemporary recipes that can be made with ingredients that are readily available, offeringyou the chance to bring to your table tastes and culinary traditions enjoyed around the globe.

The UNCLE SAM DIET is based on the new 2005 US Dietary Guidelines for Americans.Based on solid science,it's an eating style that you can stay with and thrive on.No gimmicks here,and no fads.Dr.Keith Ayoob,a registered dietitian and associate professor at the Albert Einstein College of Medicine in New York,uses the USDA's new dietary guidelines to design an eating plan based on good,wholesome foods.It's simple...it's safe...and it works!*Lots of good foods-from all food groups-so you never feel hungry.*Weekly menus for breakfast,lunch,dinner,and snacks-you can even have a latte or two!*Huge,hungry man's servings of vegetables and fruitsevery day.*Delicious whole grains-muffins,breads,bagels and more.*Nutritious snacks for hunger attacks Got kids? Great!These guidelines are good for anyone age 2 and older.nbsp;The new Dietary Guidelines are chock-full of great changes for you and your family.Dr.Ayoob takes the "nutrition-ese" out of the government's gobbledygook and gives you meal plans and recipes that are eas

Pizza has to be the ultimate fast-food, and its universal appeal makes great for parties, tasty dinners or late-night treats. Classic and contemporary recipes feature in this versatile collection that a pizza!lover simply cannot be without! Featuring tasty new recipes and exciting variations, there is something for everyone in this stunning collection.In addition,the fabulous photography will inspire you to make delicious pizzas for all occasions.

Soak up the summer sun and enjoy a sizzling feast with thiscomprehensive collection of fantastic recipes as well as know-how advice to create the best barbecue ever. Have you wondered about whether gas or charcoal is best, what you need for the perfect barbecue party, and what equipment is really necessary? Well, these pages are the place to find out.For the complete novice who has never handled a pair of tongs to the barbecue whiz, this book is packed with great information and fully illustrated mouthwatering recipes to make you crank up the heat and get cooking.

Cookies are always a treat - whether you need a quick chocolate fix in the form of a Chocolate Spread & Hazlenut Drop, or you are in the mood for something extra indulgent, such as a Tropical Fruit & Mascarpone Cream Cookie Sandwich, you will find something to please in this fabulous collection. The 5O recipes in this collection are all based on a basic cookie dough, using tasty and imaginative variations to create spectacular cookies you will want to make time and time asain. Beautifully photographed, this is the perfect book for serious cookie lovers!

Ynu CAN SET UP THE PERFEP-TPARTY VENUE IN YOUR OWN HnME,CATERING FnR A SELEnTIVIE FEW DRA CHIP. P.RI-IWD OF GUESTS. FIND OUT HOW Tn THEME YOUR TABLE OEP-nRATInNS, DESIGN YnUR OWN INVITATIONS, AND BET A TUNNING SPREAD.