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You've heard of the SEALs. . . . now meet their bloodbrothers! The Official United States Air Force Elite Workout: An OfficialFive Star Fitness Guide Featuring: Running ? Swimming ? Weight Training ? O'Course ?Calisthenics ? and much more! Known as the PJ's and the CCT's, the pararescuemen and combatcontrol technicians are the elite forces of the United States AirForce. PJ's, whose motto is "that others may live", routinely go inharm's way to bring back downed pilots and crewmembers. CCT's,"first to fight", are responsible to enter hostile territory aheadof the rest and establish safe landing sites for arrivingforces. Their self-sacrificing efforts are heroic. Their training isintense, exciting, and before this book, little known. Now for thevery first time, their powerful training techniques are brought tolight in this profusely illustrated and documentedpresentation. Includes sections on: stretching, weight training, calisthenics,running, swimming, rope climbing, e

Using information and techniques gathered by the InternationalSpy Museum and an ex-CIA agent, this book shows how the tricks andmethods used by spies can be incorporated into everyday life, suchas how to hide valuables in your home or how to avoid carjacking orpickpockets.

In The Breakthrough , veteran journalist Gwen Ifillsurveys the American political landscape, shedding new light on theimpact of Barack Obama’s stunning presidential victory andintroducing the emerging young African American politicians forginga bold new path to political power. Ifill argues that the Black political structure formed during theCivil Rights movement is giving way to a generation of men andwomen who are the direct beneficiaries of the struggles of the1960s. She offers incisive, detailed profiles of such prominentleaders as Newark Mayor Cory Booker, Massachusetts Governor DevalPatrick, and U.S. Congressman Artur Davis of Alabama (allinterviewed for this book), and also covers numerous up-and-comingfigures from across the nation. Drawing on exclusive interviewswith power brokers such as President Obama, former Secretary ofState Colin Powell, Vernon Jordan, the Reverend Jesse Jackson, hisson Congressman Jesse Jackson Jr., and many others, as well as herown razor-sharp observations an

Warfighting is an authentic American philosophy ofaction that will thrill the millions of fans of SunTzu's The Artof War and Musashi's T he Book of Five Rings . Thismodern classic of strategy and philosophy is the quintessentialguide to prevailing in competitive situations, be it war, work,play, or daily living. Sometimes life is war and sometimes business is war andsometimes you need to call in the Marines. Over the past twohundred years, the Marines have developed a reputation for gettingthe job done-fearlessly, boldly, and taking no prisoners. Whatbetter role model for the hidden warriors in ourselves? What betteradvice to call on when the stakes are high and sensitivity justisn't going to work? Written in 1989 as a philosophical andstrategic guide-book for the US. Marine Corps, Warfighting is a worthy successor to SunTzu's The Art Of War . Withclarity, brevity, and wisdom, it describes the basic forces at workin every competitive situation whether on the field of battle, inthe boardro

Nationally syndicated talk-radio host and noted film criticMichael Medved has taken an extraordinary journey from liberalactivist to outspoken conservative. Along the way he has earnedmillions of admirers—and more than his share of enemies—with hisdisarming wit and slashing arguments on issues of pop culture andpolitics. In the candid, illuminating Right Turns, Medved chronicles thelessons and adventures that changed him from a Vietnam protestleader to an optimistic promoter of American patriotism, fromsecularism to religion, from adventurous single guy to dotinghusband and father. He skewers leftist orthodoxy, revealing why theRight is right and why his former colleagues on the Left remainhopelessly wrong on every cultural, political, and socialissue.

A gripping and unforgettable true story of bravery andpatriotism in the face of bitter hatred. Abraham Bolden was a young African American Secret Service agentin Chicago when he was asked by John F. Kennedy himself to join theWhite House Secret Service detail. For Bolden, it was a dream cometrue–and an encouraging sign of the charismatic president’s visionfor a new America. But the dream quickly turned sour. Bolden found himself regularlysubjected to open hostility and blatant racism, and he was appalledby the White House team’s irresponsible approach to security. Inthe wake of JFK’s assassination, Bolden sought to expose theagency’s negligence, only to find himself the victim of a sinisterconspiracy. The Echo from Dealey Plaza is the story of the terribleprice paid by one man for his commitment to truth and justice.

In this provocative and timely book, Middle East expert LeeSmith overturns long-held Western myths and assumptions about theArab world, offering advice for America’s future success in theregion. Seeking the motivation behind the September 11 attacks, Smithmoved to Cairo, where he discovered that the standard explanation—aclash of East and West—was simply not the case. Middle Eastconflicts have little to do with Israel, the United States, or theWest in general, but are endemic to the region. According toSmith’s “Strong Horse Doctrine,” the Arab world naturally alignsitself with strength, power, and violence. He argues that Americamust be the strong horse in order to reclaim its role there, andthat only by understanding the nature of the region’s ancientconflict can we succeed.