内容简介 本书是关于我们如何从科学的视角重新认识这个世界的科普读物，阐述了宇宙、世界、生命科学视角下，对世界本源的认识，并结合生物学、数学、物理学和计算机科学知识，更加细致入微地解释我们观察到的世界中的各类现象。 在这本书中，作者希望表明我们的宇宙不仅仅是一座没有生命、毫无意义的数学机器。在我们真正了解意识和人类思想的奇迹之前，我们能真正了解宇宙吗？为了做到这一点，作者超越了物理世界去寻找答案。对于对生命、宇宙和一切事物的深层问题感到好奇的读者来说，《世界本身》是一本必不可少的读物。

Designed to help parents avoid the miseducation of youngchildren. Dr. Elkind shows us the very real difference between themind of a pre-school child and that of a school age child.

Most people think of yoga as a solitary activity that isinherently therapeutic. While that is generally true, yoga posesand breathing practices can also be prescribed for specific healthproblems—often in combination with dietary advice taken fromAyurveda, traditional Indian medicine. Yoga Therapy is an essentialguide for yoga teachers, advanced practitioners, and anyone whowants to make therapeutic use of yoga. A. G. and Indra Mohanprescribe postures, breathing techniques, and basic Ayurvedicprinciples for a variety of common health problems, includingasthma, back pain, constipation, hip pain, knee pain, menstrualproblems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers howto put together appropriate yoga sequences and breathing techniquesfor their students. Mohan details how to correctly move into, hold,and move out of poses, how to breathe during practice to achievespecific results, and how to customize a yoga practice by creatingsequences of yoga poses for a particular pers

Here is a personal tribute to “the father of modern yoga” SriTirumalai Krishnamacharya (1888–1989), written by one of hislongtime disciples. Krishnamacharya was a renowned Indian yogamaster, Ayurvedic healer, and scholar who modernized yoga practiceand whose students—including B. K. S. Iyengar, K. Pattabhi Jois, T.K. V. Desikachar, and Indra Devi—dramatically popularized yoga inthe West. In this book, the author, A. G. Mohan, a well-respected yogateacher and yoga therapist, draws on his own memories andKrishnamacharya’s diaries and recorded material, to present afascinating view of the man and his teachings, and Mohan's own warmand inspiring relationship with the master. This portrait of thegreat teacher will be a compelling and informative read for yogateachers and students who truly want to understand the source oftheir tradition and practice.

Part diary and part reportage, The Soccer War is aremarkable chronicle of war in the late twentieth century. Between1958 and 1980, working primarily for the Polish Press Agency,Kapuscinski covered twenty-seven revolutions and coups in Africa,Latin America, and the Middle East. Here, with characteristiccogency and emotional immediacy, he recounts the stories behind hisofficial press dispatches—searing firsthand accounts of thefrightening, grotesque, and comically absurd aspects of life duringwar. The Soccer War is a singular work of journalism.

"This book is a gift, and not only to Jordan."–USA Today In 2005, First Sergeant Charles Monroe King began to write whatwould become a two-hundred-page journal for his son in case he didnot make it home from the war in Iraq. He was killed by a roadsidebomb on October 14, 2006. His son, Jordan, was seven months old. AJournal for Jordan is a mother’s letter to her son about the fatherhe lost before he could even speak–including a fiercely honestaccount of her search for answers about Charles’s death. It is alsoa father’s advice and prayers for the son he will never know.Finally, this is the story of Dana and Charles together–twoseemingly mismatched souls who loved each other deeply and losteach other too soon.

Yoga truly is for every woman. Its therapeutic and healingpowers are vast— its benefits range from strengthening and toningto stress and pain relief, from childbirth preparation to easingthrough the menopause transition. Every Woman's Yoga focuseson specific yoga practices that are most suitable for women.Whether you are already into yoga, or just getting started, thisinformative guide will help you nurture your mind, body, andsoul. Come discover how yoga can: ·Help reduce signs of aging and decrease stress ·Relieve the discomfort of pregnancy, menstruation, andmenopause ·Build strength and promote flexibility to support bonehealth ·Support recovery from breast cancer treatment ·Ease incontinence, digestion, and elimination ·Reduce fatigue and depression ·Promote inner beauty, build confidence, and manage weight

Howard Zinn, author of A People's History of the UnitedStates, tells his personal stories about more than thirty years offighting for social change, from teaching at Spelman College torecent protests against war. A former bombardier in WWII, Zinn emerged in the civil rightsmovement as a powerful voice for justice. Although he's a fiercecritic, he gives us reason to hope that by learning from historyand engaging politically, we can make a difference in theworld.

Following up on The Power of Nice, agent-attorney Shapiro andfellow negotiator Jankowski reiterate that book's tenets:Neutralize your emotions and stay rational; Identify the type ofdifficult person; Control the encounter; and Explore options. Usingexamples from their own lives as well as pop culture, they offeranecdotes and tips for analysis. The "situationally difficult"person may be temporarily overreacting, so empathy can be a sureroad to cordial defusion. The "strategically difficult" arecalculating (passive-aggressive, take it or leave it, etc.), butcan be countered if you pleasantly, even humorously make them awareyou're onto their game. The "simply difficult," using power as animperative (irrational, bullying, duplicitous, etc.) are thetoughest, but those facing them must recognize their ownpower—including the option to just walk away, a decision that mustbe approached carefully. While the title may be the best thingabout the book, its tips on steering toward win-win situations aremore than p

Leonardo da Vinci's scientific explorations were virtuallyunknown during his lifetime, despite their extraordinarily widerange. He studied the flight patterns of birds to create some ofthe first human flying machines; designed military weapons anddefenses; studied optics, hydraulics, and the workings of the humancirculatory system; and created designs for rebuilding Milan,employing principles still used by city planners today. Perhapsmost importantly, Leonardo pioneered an empirical, systematicapproach to the observation of nature-what is known today as thescientific method.Drawing on over 6,000 pages of Leonardo'ssurviving notebooks, acclaimed scientist and bestselling authorFritjof Capra reveals Leonardo's artistic approach to scientificknowledge and his organic and ecological worldview. In thisfascinating portrait of a thinker centuries ahead of his time,Leonardo singularly emerges as the unacknowledged “father of modernscience.”

In May 1787, in an atmosphere of crisis, delegates met inPhiladelphia to design a radically new form of government.Distinguished historian Richard Beeman captures as never before thedynamic of the debate and the characters of the men who laboredthat historic summer. Virtually all of the issues in dispute—theextent of presidential power, the nature of federalism, and, mostexplosive of all, the role of slavery—have continued to provokeconflict throughout our nation's history. This unprecedented booktakes readers behind the scenes to show how the world's mostenduring constitution was forged through conflict, compromise, andfragile consensus. As Gouverneur Morris, delegate of Pennsylvania,noted: "While some have boasted it as a work from Heaven, othershave given it a less righteous origin. I have many reasons tobelieve that it is the work of plain, honest men."

Using simple guidelines, professional color consultant CaroleJackson helps you choose the thirty shades that make you looksmashing. COLOR ME BEAUTIFUL will also help you: develop your colorpersonality; learn to perfect your make-up color; discover yourclothing personality; use color to solve specific figure problems,and more, including full-color palettes containing the thirtyshades for each season--pages you can cut out to carry when youshop!

The long-awaited, complete guide to the popular, vigorousAmerican method of yoga that is deeply rooted in ancient wisdom and*ures “In this day and age of health and fitness trends, it is assuringto know that Sharon and David encourage their students to drawinspiration from the classical texts of Yoga and timeless*ural sources. What I appreciate so much about David andSharon is how they help their Yoga students to understand andappreciate the wisdom of all the great saints and jivamuktas whohave contributed to raising consciousness. Ultimately, it isSelf-Realization, that is the true goal of Yoga.” –SRI SWAMI SATCHIDANANDA Creators of the extremely popular Jivamukti Yoga method andcofounders of the New York City studios where it is taught, SharonGannon and David Life present their unique style of yoga for thefirst time in book form. As they explain their intensely physicaland spiritual system of flowing postures, they provide inspiringexpert instruction to guide you

Postman suggests that the current crisis in our educationalsystem derives from its failure to supply students with atranslucent, unifying "narrative" like those that inspired earliergenerations. Instead, today's schools promote the false "gods" ofeconomic utility, consumerism, or ethnic separatism and resentment.What alternative strategies can we use to instill our children witha sense of global citizenship, healthy intellectual skepticism,respect of America's traditions, and appreciation of its diversity?In answering this question, The End of Education restoresmeaning and common sense to the arena in which they are mosturgently needed. "Informal and clear...Postman's ideas about education areappealingly fresh."--New York Times Book Review

From one of the nation’s most trusted experts on children’sbedtime and nap time comes a new guide for sleep-training twins sothat everybody (including Mom and Dad) will be rested andhappy! As parents of twins and multiples know, double the fun can bedouble the sleep deprivation. Now, in Healthy Sleep Habits, HappyTwins, beloved pediatrician and renowned sleep authority Dr. MarcWeissbluth combines specialized advice for parents of twins withhis tried-and-true sleep-training methods to show exhausted momsand dads how to get their babies to sleep on their own, stayasleep, and sleep regularly. This essential step-by-step guide toestablishing good sleep patterns reveals how to build healthyhabits in twins’ natural slumber cycles, including · how healthy sleep differs from “junk” sleep, plus a helpfultutorial on the techniques of sleep training for new parents · the five ingredients of healthy sleep, and why daytime sleep isdifferent from nighttime sleep but equally important to

Book De*ion The "unwritten" final chapter of Anne Frank: The Diary of a YoungGirl tells the story of the time between Anne Frank's arrest andher death through the testimony of six Jewish women who survivedthe hell from which Anne Frank never retumed. From Publishers Weekly With approximately 30% more material than the original 1947edition, revealing a more rebellious and complex narrator, the newedition of Frank's classic diary spent five weeks on PW'sbestseller list. From School Library Journal Lindwer presents the tran*s of six in-depth interviewsconducted in preparation for his film documentary, The Last SevenMonths of Anne Frank . Although "Lies Goosens," real name HannahElisabeth Pick-Goslar, will be the most familiar to readers of AnneFrank: The Diary of a Young Girl , each of these women'sfirst-person accounts is compelling. They relate their backgrounds,their capture, details of the concentration camp experience, andde*ions of the time immediately following liberation. Eachincludes her relationship

Bringing Chicago circa 1893 to vivid life, Erik Larson'sspellbinding bestseller intertwines the true tale of two men--thebrilliant architect behind the legendary 1893 World's Fair,striving to secure America’s place in the world; and the cunningserial killer who used the fair to lure his victims to their death.Combining meticulous research with nail-biting storytelling, ErikLarson has crafted a narrative with all the wonder of newlydiscovered history and the thrills of the best fiction.

An analysis of the nature, causes, and significance of violencein the second half of the twentieth century. Arendt also reexaminesthe relationship between war, politics, violence, and power."Incisive, deeply probing, written with clarity and grace, itprovides an ideal framework for understanding the turbulence of ourtimes"(Nation). Index.

Does assigning fifty math problems accomplish any more thanassigning five? Is memorizing word lists the best way to increasevocabulary—especially when it takes away from reading time? Andwhat is the real purpose behind those devilish dioramas? The time our children spend doing homework has skyrocketed inrecent years. Parents spend countless hours cajoling their kids tocomplete such assignments—often without considering whether or notthey serve any worthwhile purpose. Even many teachers are in thedark: Only one of the hundreds the authors interviewed and surveyedhad ever taken a course specifically on homework duringtraining. The truth, according to Sara Bennett and Nancy Kalish, is thatthere is almost no evidence that homework helps elementary schoolstudents achieve academic success and little evidence that it helpsolder students. Yet the nightly burden is taking a serious toll onAmerica’s families. It robs children of the sleep, play, andexercise time they need for prop

All those baby boomers who have embarked on the journey ofraising their second and third children have found themselves leftin the lurch by existing child care literature. Now child careexpert Nancy Samalin, who has earned a reputation for her forgivingand empowering approach to parenting, brings her inspiring outlookto this guide to the pitfalls and rewards of parenting two or morechildren. Parents who consider themselves pros after the first child are infor a surprise when the encounter life after the second child isborn and beyond. Suddenly their world is an exhausting haze ofcompeting demands, perpetual squabbling, sibling rivalry,complaints of unfairness and "you love him more" (and sometimes youdo), unrelenting stress, and a pervasive sense of guilt andinadequacy. Culled from her years of workshops with hundreds ofparents, Nancy Samalin shares the trials and joys of parenthood andprovides specific advice on steering your way through the parentingrapids. This is a must-read for today's harri

A collection of studies in which Arendt, from the standpointof a political philosopher, views the crises of the 1960s and early1970s as challenges to the american form of government. Index.

What I Love About You offers a fresh way to say "I loveyou." This fill-in-the-blank book prompts you to say what is in yourheart, but may not always be at the tip of your tongue. Tell themost important person in your life just how much they mean to youby completing the scores of unique, evocative checklists, shortanswers, and phrases in this attractive gift book: If we'd first met in a comic strip, the thought bubble over myhead would have said... I adore this little daily ritual or habit we have... One of your most irresistible physical features is... I missed you when... Playful, tender, and personal, this is the perfect gift for theperson in your life who makes your pulse race.