Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor
In the spring of 2003, acclaimed journalist Anne Nivat set offfrom Tajikistan on a six-month journey through the aftermath of theAmerican invasion and occupation of Afghanistan and Iraq. Nivatfelt compelled to meet and write about the lives of everydaypeople, whom she allows to speak in their own voices, in their ownwords--words of hope, sadness, anger, and, above all, theuncertainty that fills their everyday lives. Her new Preface forthe paperback edition looks at the situation in Iraq today.
This is the story of a small group of soldiers from the 101stAirborne Division’s fabled 502nd Infantry Regiment—a unit known as“the Black Heart Brigade.” Deployed in late 2005 to Iraq’sso-called Triangle of Death, a veritable meat grinder just south ofBaghdad, the Black Hearts found themselves in arguably thecountry’s most dangerous location at its most dangerous time. Hit by near-daily mortars, gunfire, and roadside bomb attacks,suffering from a particularly heavy death toll, and enduring achronic breakdown in leadership, members of one Black Heartplatoon—1st Platoon, Bravo Company, 1st Battalion—descended, overtheir year-long tour of duty, into a tailspin of poor discipline,substance abuse, and brutality. Four 1st Platoon soldiers would perpetrate one of the mostheinous war crimes U.S. forces have committed during the IraqWar—the rape of a fourteen-year-old Iraqi girl and the cold-bloodedexecution of her and her family. Three other 1st Platoon soldierswould be overrun at
Between 1850 and 1900, Boston underwent a stunningmetamorphosis from an insulated New England town into one of theworld’s great metropolises—one that achieved worldwide prominencein politics, medicine, education, science, social activism,literature, commerce, and transportation. In A City So Grand, Stephen Puleo chronicles this remarkableperiod in Boston’s history. He takes readers through the ferocityof the abolitionist movement of the 1850s, the thirty-five-yearengineering and city-planning feat of the Back Bay project,Boston’s explosion in size through immigration and annexation, thedevastating Great Fire of 1872, and the glorious opening ofAmerica’s first subway station in 1897. This lively journey paintsa portrait of a half century of progress, leadership, andinfluence.
