Traditional Chinese medicine is perhaps the oldest system ofhealth care in the world—and one of the safest and most effective.This first easy-to-use pocket guide provides everything readersneed to know to explore Chinese herbal medicine for themselves. Thebook includes: ·A brief overview of the basic terms and concepts of traditionalChinese medicine. ·Simple instructions on how to prepare herbal formulas athome. ·An illustrated guide to 108 of the most widely used Chineseherbs, with de*ions, therapeutic effects, preparation methods,and dosages. ·A guide to dozens of readily available prepared herbal formulasfor common ailments. ·An index of symptoms and ailments. ·Listings of mail-order houses for herbs, herbal formulas, andother supplies. ·Suggestions for further reading.

“Magnesium is indeed the unsung hero and is a keynutriceutical that everybody needs to know about. . . . This bookneeds to be read by any individual wishing to improve their qualityof life. . . . Dr Dean has the best credentials in bringingsolutions to those suffering from the hidden magnesium disordersthat affect most of us.” –DR. STEPHEN T. SINATRA, M.D., F.A.C.C., F.A.C.N. Author of Lower Your Blood Pressure in Eight Weeks More than seventy-five years ago, medical scientists declaredmagnesium to be an essential nutrient, indispensable to life. Whenthis mineral is part of your diet, you are guarding against–andhelping to alleviate–health threats such as heart disease, stroke,osteoporosis, diabetes, depression, arthritis, and asthma. Butwhile research continues to reaffirm magnesium’s irreplaceablecontribution to good health, many Americans remain dangerouslydeficient. In The Miracle of Magnesium, Dr. Carolyn Dean, an authority onthis mineral who has used it with dramatic succe

Reflecting on the connection between the rise in chronicimmune disorders and toxic environmental and lifestyle patterns,herbalist and acupuncturist Jason Elias and collaborator KatherineKetcham looked to the 5,000-year-old The Yellow Emperor's Classicof Medicine to seek clues for restoring the balance of body andmind. In Chinese Medicine for Maximum Immunity, Elias and Ketcham showhow to use the preventive strategies and gentle, supportiveremedies of traditional Chinese medicine to heal contemporarychronic illnesses and bolster immunity. The book teaches readershow to identify which element--Wood, Fire, Earth, Metal, andWater--most directly influences them and how to correct imbalancesthat can lead to particular physical, emotional, and spiritualdisorders with step-by-step instruction for using stress-reductiontechniques, diet and exercise, herbs, and acupressure.

The formation of microcolonies on surfaces is an important bacterial survival strategy. These biofilms occur on both inert and living systems, making them important to a wide range of scientific disciplines. This book first provides an analysis of the chemical, ecological and physical processes involved with the development of biofilms and their interactions with surfaces. The next section deals with biofilms on non-living surfaces. Biofilms have important engineering implications, such as in mining industries, the corrosion of pipelines and pure and waste water industries. Biofilms have medical significance when associated with the mouth, urinary tract and urinogenital tract. In addition, they form in plant root systems and in animals, such as the ruminant digestive tract, and so are agriculturally important. The final section examines these interactions with living surfaces.

This new text outlines a practical framework for treating both common and uncommon emergencies in the dental office. It also promotes an understanding of the many underlying disease states that can precipitate such emergencies. A wide variety of medical emergencies, ranging from treating a child with an epileptic seizure to treating a schizophrenic patient, are discussed and illustrated with real-life case scenarios. This logical approach to diagnosis and treatment of medical emergencies presents a concise review of pathophysiology to support clinical correlations. Medical Emergencies in Dentistry provides a solid foundation in assessment, problem-based decision making, and disease that helps clinicians react quickly and decisively when time is of the essence.

Sleep better, live longer with the groundbreaking informationand step-by-step program in this revolutionary book. Healthful sleep has been empirically proven to be the single mostimportant factor in predicting longevity, more influential thandiet, exercise, or heredity. And yet we are a sleep-sick society,ignorant of the facts of sleep--and the price of sleep deprivation.In this groundbreaking book, based on decades of study on thefrontiers of sleep science, Dr. William Dement, founder anddirector of the Stanford University Sleep Research Center, explainswhat happens when we sleep, when we don't, and how we can reclaimthe most powerful--and underrated--health miracle of all. Taking us on a fascinating tour of our sleeping body and mind,Dr. Dement reveals the price we have paid for ignoring sleep--anepidemic of heart disease, 33 percent of traffic-fatigue-relatedaccidents, and immeasurable mental and psychological disadvantages.And he offers a hands-on pre*ion for vibrant good health andlong

Anatomically correct An unsurpassed treatise of the human body We owe a great debt to Jean Baptiste Marc Bourgery (1797?1849) for his Atlas of Anatomy, which was not only a massive event in medical history, but also remains one of the most comprehensive and beautifully illustrated anatomical treatises ever published . Bourgery began work on his magnificent atlas in 1830 in cooperation with illustrator Nicolas Henri Jacob (1782?1871), a student of the French painter Jacques Louis David . The first volumes were published the following year, but completion of the treatise required nearly two decades of dedication; Bourgery lived just long enough to finish his labor of love, but the last of the treatise?s eight volumes was not published in its entirety until five years after his death. The eight volumes of Bourgery?s treatise cover de*ive anatomy, surgical anatomy and techniques (exploring in detail nearly all the major operations that were performed during the first half of the 19th century), gen

With your hands you have potential to relieve everyday aches,pains and ailments without taking drugs, to improve your health,and to increase your vitality. Acupressure is an ancient healingart that uses the fingers to stimulate key points on the skin that,in turn, activate the body's natural self-healing processes. Withthis book, it is a skill you can learn now--and use in your ownhome. In Acupressure's Potent Points, Michael Reed Gach, founder anddirector of the Acupressure Institute of America, reveals simpletechniques that enable you to relieve headaches, arthritis, coldsand flu, insomnia, backaches, hiccups, leg pain, hot flashes,depression, and more--using the power and sensitivity of your ownhands. This practical guide covers more than forty ailments andsymptoms, from allergies to wrist pain, providing pressure-pointmaps and exercises to relieve pain and restore function.Acupressure complements conventional medical care, and enables youto take a vital role in becoming well and staying

This is a wonderfully succinct book which sets forth thehistory, essence, and methodology of homeopathy. The book is wellorganized in 5 major sections. There is a very thorough overview ofthe precepts and tenets of the practice, its historical origins, adetailed and well-covered biography of Samuel Hahnemann and areview of the politics of the allopathy v. homeopathy debate. It isfurther embellished with copious annotations, an appendix with anactual case history and a very fine reference for homeopathicresources such as organizations, suppliers and other texts coveringa variety of related topics. Call it a perfect Homeopathy 101 textif you will, the author makes a very even-handed presentation ofthe material, including the politics of medicine as they haveevolved in the USA over the past century.

Integratingconventional and alternative medical approaches to healing, aphysician introduces a four-step program to heal the body andspirit, enhance recovery from illness, and build resistance todisease

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Medical Physiology, Updated Edition, is a full-color, comprehensive textbook designed for modern medical school courses in human physiology. The most up-to-date and beautifully illustrated text on the market, it has a strong molecular and cellular approach, firmly relating the molecular and cellular biological underpinnings of physiology to the study of human physiology and disease. Contributions from leading physiologists ensure authoritative, cutting-edge information, and thorough and consistent editing have produced a readable and student-friendly text. The smart way to study! Elsevier titles with STUDENT CONSULT will help you master difficult concepts and study more efficiently in print and online! Perform rapid searches. Integrate bonus content from other disciplines. Download text to your handheld device. And a lot more. Each STUDENT CONSULT title comes with full text online, a unique image library, case studies, USMLE style questions, and online note-taking to enhance your l