Open any medicine cabinet and you're nearly guaranteed to find a bottle of aspirin crowded in among the lotions and other pills. Aspirin-like remedies have been used to cure headaches, arthritis, fevers, and inflammation for millennia, ever since ancient healers first began using willow bark to treat their patients. Now, go beyond pain relief with a simple plan proven to dramatically reduce the risk of developing major medical killers such as heart disease, breast cancer,and stroke--and do it without the high cost and often adverse side effects of pre*ion drugs. Aspirin: The Miracle Drug is the first and only book to reveal the wide-ranging health benefits that can be derived from taking just one aspirin a day. Thousands of medical studies have determined that aspirin lessens the incidence of many serious conditions, and that it may even improve fertility for couples using in vitro fertilization. Individual chapters target specific diseases and their prevention and treat-met,including breast,

An attractive alternative to piecing traditional patterns! *Discover the fun of folding fabric pieces and make your quilts more visually interesting without adding complex cutting and piecing steps. *Enjoy 15 simple folding techniques, then apply these techniques in 11 fabulous quilt projects. A bonus section includes 5 more folding techniques for endless pattern possibilities. *Realistic, step-by-step illustrations make folding fabric a snap! Each project is complete with yardage, cutting, and sewing instructions. *To illustrate the abundant applications of folded fabric, a colorful gallery showcases photos of blocks and block combinations - all made using the various folding techniques in the book. AUTHORBIO: Joyce received a National Quilting Association grant to study the use of Native American designs by quilters. This study directly led to Joyce writing five books. She has now written over a dozen books and 70 articles on quilting subjects. Quilting appeals to Joyce for the aspects of encouraging creati

Boost your career, your relationships, and your finances with these practical and potent tips for applying feng shui in your everyday life. Includes wooden wind chimes.

Taken from such works as A Studyin Scarlet,The Sign of Four, The Hound of the Baskervilles, and The Case Book of Sherlock Holmes, these challenges will test your abilities in language, math, codes, and, of course, deductive reasoning. Dr. Watson retells each story, and at the end, Holmes poses a new conundrum relating to the adventure. Fun, but not aiways elementary. Eamonn Butler is director of the Adam Smith nstitute, a leading London policy think tank, and with Madsen Pirie is the author of two other puzzle books. Madsen Pirie is a former secretary of British MENSA, the high-IQ society, and is the current president of the Adam Smith Institute.

A hardworking and collectable book filled with tips and techniques for DIY shelving and storage projects around the home.

Amaze your friends with your awesome knowledge of the world's coolest cars！Super stats and freaky facts! Amazing activities[ Quirky quizzes! Stupendous stickers!

The Pocket Guide to Fishing is an internationaI panorama whicll provides coverage of the various fish species（Salmonidae， Ciprinidae，carrnivorotls fish，etc．）and the appropriate techniques for catching each。The ecology，biology find geographical distributilln of each species are presented in detail，while the fishing methfJds are。xplained by means of illustrations and text。Written by a team of specialists，this guide is aimed not only at the passionate angler but als at thecasual fisherman looking for a good catch at home or abroad。

Crochet has emerged into the 21st century with a complete makeover. For decades it had been a craft pursued mainly by the older generation, but with the introduction of thick cottons and luxurious natural yams in sumptuous colors, crochet has zoomed back into fashion. Many of the world's top designers have recognized its growing popularity and crochetis now found on the catwalks and in fashion- houses all over the world. Crochet is having its heyday. The Cool Girl's Guide to Crochet includes everything you need to know to make exciting accessoriesand garments to a beautiful finish. There is step- by-step photography, invaluable information and practical advice on what equipment you will need, where to buy it and how to use it. Instructions on simple crochet stitches are clear and easy to follow and will turn you from a beginner to an expert in no time. Using yarns with strong, fashionable colors, 20 exquisite patterns are featured: including awrap-over cardigan; a funky flowered beaded belt, a dai

Help Yourself Get the Happiness Habit is an inspiring yet realistic guide that explores the choices and habits that lead us to happiness。 Using checklists， work sheets， and summary points， author Christine Webber makes it easy for readers to learn to deserve and feel true happiness。 Happiness is a natural force within us。 But sometimes we have to relearn it。 It seems that at some point in our lives we lose the gift of being happy and are constantly struggling to find that elusive joy。 This inspiring book discourages the illusion that happiness can be bought or acquired or will magically happen。 Instead it shows that happiness is an inner choice and that with a bit of skill and a mind shift， life will never be the same again。 Assess your own happiness Learn the secrets of happy people Rethink those irrational， negative beliefs Stop feeling guilty Know that you deserve to be happy Act happy--be happy 作者简介： Christine Webbet is a qu

Every aspect of golf, from the swing to the follow-through, is a means to one deceptively simple end: to get the ball into the hole in the fewest strokes possible. The Elements of Scoring explains how paying attention to the way you play -- regardless of your level of skill -- will guarantee you fewer strokes, a better overall game, and at the end of the day, more fun. With a practical and encouraging touch, Raymond Floyd shares his vision of what makes a scorer and shows how you can become this most dangerous of opponents. Discover the ten mistakes amateurs make that pros never do Learn why the 6-foot putt is the most important shot in golf Play to your strengths and hide your weaknesses Banish first-tee jitters and focus on the rest of your game Know when bogey can be a good score Golf is a game of mistakes: The secret to better golf lies in making fewer of them and making sure the ones you do make don?t prove too costly. With Raymond Floyd as your teacher, you

The ideal accompaniment to every store's silk floral section, this guide shows crafters and home decorators how to create beautiful and timeless silk floral arrangements that make every holiday even more special. From garlands and table arrangements to door decorations, it features 19 step-by-step projects for a range of festive holidays, including Easter, Valentine's Day, Halloween, Thanksgiving and Christmas. Each project includes complete materials lists, numbered steps and in-depth instructions that guarantee gorgeous results. Inspiring beauty shots show every arrangement in glowing detail, and a special "Getting Started" section covers basic techniques and supplies. Best of all, floral styles range from traditional to contemporary, providing the perfect project for every decor.

Cooking for your dog?If you want to pamper your four—legged friend with a bit of variety in the dog bowl．youll find great recipes for every occasion in this book：crunchy dog cookies，healthy meat meals With fresh vegetables，and dishes to get your dog back on its paws when it’S unwell。