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How would you like to look and feel ten years younger in justten weeks time? Studies show that Americans on the whole are aging faster thanever with conditions like diabetes, cancer, and heart diseaseoccurring increasingly earlier on in life—along with everyday ageindicators like wrinkles and love handles. Now, Dr. Steven Masley,former medical director of the prestigious Pritikin LongevityCenter and a pioneer in anti-aging medicine, delivers abreakthrough plan to turn back the clock, inside and out—no matterwhat your age! Originally featured on the Discovery Channel, the Ten YearsYounger Program is designed to combat the roots of acceleratedaging. Poor nutrition, toxins in the environment, stress, andexposure to free radicals all make us old before our time, alongwith a little-known aging culprit: low- and no-carb diets. As Dr.Masley shows, low-carb diets deprive the body of anti-agingphytonutrients and fiber, accelerate osteoporosis, and damage braincells. So the first secret of turni
By a well-known psychic and astrologer, a revealingpsychological/astrological exploration of the masks we wear and themany ways our rising signs affect our personalities.
所有的Kliban人民-从逃离新泽西的Houdini到著名的成吉思汗和Sylvia Khan。 不要放下Crumb或Koren或Booth或Rodgriguez或Trudeau或其他任何人,但Kliban的 永不吃任何比您的头部和其他图画大的东西 是我多年来读过的*一一本令我大叫的书。我的意思是大腿拍打着地面滚动,无法捕捉到我的呼吸声。每次我回到它时,我都会发现一些新的细节。 -查尔斯 M 扬,滚石乐队。 All the Kliban people--from Houdini escaping New Jersey to the famed Genghis and Sylvia Khan. Not to put down Crumb or Koren or Booth or Rodgriguez or Trudeau or anybody else, but Kliban s Never Eat Anything Bigger than Your Head Other Drawings is the only book I ve read in years that made me howl. I mean thigh-slapping, roll-on-the-ground, can t-catch-my-breath howling. And every time I go back to it, I find some new detail to chuckle at. Charles M. Young, Rolling Stone.
It was 1733 when the poet and philosopher Voltaire met Emiliedu Ch?telet, a beguiling—and married—aristocrat who would one daypopularize Newton’s arcane ideas and pave the way for Einstein’stheories. In an era when women were rarely permitted any seriousschooling, this twenty-seven-year-old’s nimble conversation andunusual brilliance led Voltaire, then in his late thirties, towonder, “Why did you only reach me so late?” They fell immediatelyand passionately in love. Through the prism of their tumultuous fifteen-year relationshipwe see the crumbling of an ancient social order and the birth ofthe Enlightenment. Together the two lovers rebuilt a dilapidatedand isolated rural chateau at Cirey where they conducted scientificexperiments, entertained many of the leading thinkers of theburgeoning scientific revolution, and developed radical ideas aboutthe monarchy, the nature of free will, the subordination of women,and the separation of church and state. But their time together was f
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories: * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a pre*ion plan that's right for your type.
Through myths and legends, the knowledge of the power ofcertain gems and crystals has been preserved over generations.However, the practical aspects of how to use these precious stonesto promote spiritual development have been lost to all but a fewinitiates. In Steps on the Stone Path, Robert Sardello offersstrategies and rituals for recapturing that lost power. Sardello starts with guided meditations and rituals fordeveloping awareness of, and the ability to experience, stonequalities such as deep silence, form, transparency, and color asmodes of spiritual consciousness. Entering these modes of silent,creative consciousness requires befriending the elemental angelicbeings embodied in stones. Sardello develops these initialpractices into a sensory yoga of stones, in which the connectionbetween the self and the Divine Self manifests through the mediumof stone-awareness. He encourages readers to wear certain gems orto keep specific crystals close to their body, allowing them toenter the world of sp
Using the occasion of her eightieth-birthday party toreflect on the past, Doris Grumbach delivers an enchanting memoirof the writers, friends, and loves who have accompanied her in mindand body through an extraordinary life of letters.
More real-life inspirational stories more everydaywonders--more answered prayers--from the TV show that has inspiredmillions! Astounding rescues ... divine intervention ... romanticprovidence. Miracles are all around us--we have only to open ourminds...and our hearts. In this extraordinary second volume ofreal-life stories, Richard Thomas has carefully selected dozens ofall-new tales from the successful PAX TV show It’s a Miracle. Theresult is a completely new, utterly unforgettable collection--atrue celebration of ordinary people transformed by extraordinaryevents. A mother is reunited with the daughter she gave up for adoptiontwenty-seven years earlier--all because of a miraculous encounterin a nursing home... A woman whose older sister is in grave need ofa liver transplant meets a man on a plane whose nephew turns out tobe a perfect match... A courageous cat saves the lives of herowners in an act of love that can be described only asremarkable. Share the healing, share the wonder
Mark Bryan's work is bringing families together. He was a member of Oprah Winfrey's 1999 "Change Your Life" team and a regular on her show, where he reunites parents and children. Now, counselor, educator, and cofounder of The Artist's Way Workshops, Mark Bryan offers a book that will help all of us get closer to our family members and achieve deeper intimacy by cracking the Codes of Love As a counselor, Bryan reconnects parents and grown children despite the pain, bitterness, and anger when the work begins. In helping families find buried closeness, Bryan has learned many lessons about what it takes to open people's hearts. He shares these lessons here -- as well as his own family story, which he weaves throughout the book, a story that poignantly illustrates how reconnection is more than possible, even after years of separation. Bryan's key insight is that families often communicate love in code, using words, actions, and behaviors that not only may obscure love but sometimes get interp
Yes, the best gifts do come in small packages. When words just aren't enough, this quirky collection of puns, quips, puzzles, and verbal and visual fun does the talking. And since hearts must be handled with care, it comes with a distinctive padded cover. A little book with a big heart -- the perfect gift for Valentine's day, an anniversary, or just because.
如果你有癌症、肝炎、腸胃炎、氣喘、關節炎、糖尿病、高血壓、過敏、腰酸背痛、等疑難雜症,超級酵素完全解除病因,助你徹底從體質得到改善! ◇西醫對難治疾病束手無策的理由 ◇營養學在現代社會的重要性 ◇「酵素」決定壽命和老化! ◇引導最強醫療的「酵素營養學」 ◇現代人要吃什麼比較好 ◇驚人的酵素力量 ◇引起全美注目的「酵素療法」 ◇「超級酵素醫療」病例集 ◇超級酵素健康指導讓你多活20年 ◇半斷食──預防疾病與抗老化的酵素儲蓄法 來自讀者和病患的熱烈迴響── 以淺顯易懂的方式說明艱深的內容。(54歲?牙醫師) 國人必讀的健康書籍。(42歲?自營業) 終於獲得「能夠健康長壽的方法」(54歲?美容師) 終於找到真正獲得健康的好東西。(29歲?公司主管)
Hope and comfort when you need it most… Dozens of real-life inspirational tales from the tv show that hastouched the heart of America. Here are true stories of wonder and joy to lift your spirits andget you through tough times…stories to celebrate and offer comfortwhen you need a little inspiration. In this wonderful third volumeof miraculous stories, Richard Thomas, host of PAX TV’scrowd-pleasing series It’s a Miracle, has selected dozens ofall-new stories. Each will touch your soul and strengthen yourspirit. A pregnant woman’s baby is saved by an amazing encounter with two“angels” on earth…A firefighter gives a remarkable gift to thebuddy who saved his life--and sets off a chain reaction ofmiracles…A son’s tragic loss leads to a joyous reunion with themother who gave him up for adoption thirty-eight yearsbefore. Answered prayers … divine intervention … miraculous rescues …inspiring reunions... heartwarming animal stories ... remarkablemedical recoveri
这是一个真实的故事:年逾七旬的社会心理学教授莫里在一九九四年罹患肌萎缩性侧索硬化,一年以后与世长辞。作为莫里早年的得意门生,米奇在老教授缠绵病榻的十四周里,每周二都上门与他相伴,聆听他后的教诲,并在他死后将老师的醒世箴言缀珠成链,冠名《相约星期二》。 对于作者米奇?阿尔博姆而言,与恩师“相约星期二”的经历不啻为一个重新审视自己、重读人生必修课的机会。这门人生课震撼着作者,也藉由作者的妙笔,感动了整个世界。 Book De*ion Finally available in paperback--the first runaway #1 bestsellerand modern inspirational classic by the bestselling author of "TheFive People You Meet in Heaven." Albom tells the story of hisreconnection with his college professor and mentor, MorrieSchwartz, and their visits in the months prior to Morrie'sdeath. Amazon.com No one but Mitch Albom could have read Tuesdays
In Discovering Your Spirit Animal, shamanic healer Lucy Harmerpresents a practical approach to understanding spirit animals andapplying their power to specific situations in daily life. Writtenin clear, simple language and featuring compelling stories andanecdotes, the book explains what a spirit animal is, describes itspurpose, and shows that understanding the “medicine” of one’sspirit animal—assimilating its qualities and characteristics—allowsone to apply the lessons and messages they convey and use them forpersonal transformation. Lucy Harmer notes that particular animalsthat cross one’s path or appear repeatedly nearby probably want usto share in their medicine, their teaching, their energy, and theirspirit. Discovering Your Spirit Animal provides guidance for meeting andgetting to know one’s spirit animal through easy exercises andshamanic techniques. Lucy Harmer explains how to discover thestrengths, qualities, and skills one shares with one’s personalspirit animal, enablin
In A Long Way from Home , Tom Brokaw describes hischildhood and youth in South Dakota, and the people and places inthe American heartland of the 1940s and 1950s that continue toshape his life today. As he reflects on the American experience ashe lived and observed it during the central decades of thetwentieth century, Brokaw writes of his parents’ lives during theGreat Depression, his boyhood along the Missouri River, the happydays of his adolescence in Yankton, and his early years inbroadcast journalism on the cusp of the turbulent 1960s. As herecounts his own American pilgrimage, Tom Brokaw also explores whatbrought him and so many Americans to lead lives a long way fromhome, yet forever affected by it.