For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives. With more than fifteen million copies sold, How to Win Friends and Influence People is one of the best known motivational books in history, with proven advice for achieving success in life. You ll learn: three fundamental techniques in handling people; six ways to make people like you; twelve ways to win people to you way of thinking; nine ways to change people without arousing resentment; and much, much more! ,

Why are the teen years fraught with crisis for so manygirls? Why do so many mother-daughter relationships deterioratedrastically at this time? When her own teenage daughter began tospiral out of control, therapist Cheryl Dellasega, Ph.D., launcheda nationwide search to find answers— and hope. In this inspiring,compassionate book, Dellasega shares the strength and the wisdom ofmothers who have seen their daughters through the tumult ofadolescence. Drawing on the experiences of scores of mothers and daughters,Dellasega takes a hard look at the lives of girls in crisis—oncehappy, carefree children who are now struggling with eatingdisorders, unplanned pregnancies, substance abuse, and severemental problems. These are stories of girls on the edge, andmothers who are trying everything to save them. Yet even in themost desperate situations, Dellasega hears the same clear message:the key to survival is the support and the understanding of othersgoing through the same thing. Surviving Ophelia

In January 2006, Lee and Bob Woodruff seemed to have it all–ahappy marriage, four beautiful children, and marvelous careers. Bobhad just been named co-anchor of ABC’s World News Tonight, butthen, while he was embedded with the military in Iraq, animprovised explosive device went off near the tank he was ridingin. He and his cameraman, Doug Vogt, were hit, and Bob suffered atraumatic brain injury that nearly killed him. In an Instant is the frank and compelling account of how Bob andLee Woodruff’s lives came together, were blown apart, and then weremiraculously put together again–and how they persevered, with gritbut also with humor, through intense trauma and fear. More than adual memoir of love and courage, In an Instant is an important,wise, and inspiring guide to coping with tragedy–and anextraordinary drama of marriage, family, war, and nation. #1 New York Times Bestseller “Gripping . . . The Woodruffs’ devotion to each other ispalpable. . . . [In an Instant is] a re

In this new and completely revised edition, the first reigning World Series of Poker Champion gets down and dirty about how to win big. It's not just about cards. It's about the people who hold them, so you'll need to be a master of human nature. Who better to teach you than American folk hero and gambling legend Amarillo Slim? Get his first-hand secrets on everything from counting cards to judging opponents, the laws of probability, betting, bluffing, when to drop, and when to pick up your chips and head home.

It should be a time of joyous anticipation–the happiest timein a woman’s life. But for many women, the joys of pregnancy areclouded by feelings of fear, sadness, and confusion. And unlikepostpartum depression, which is widely portrayed in the media andembraced by the medical community, depression during pregnancy hasbeen rarely discussed and often misunderstood–until now. In thisgroundbreaking book–the first to focus exclusively on depression inpregnancy–Dr. Shaila Kulkarni Misri, a leading reproductivepsychiatrist, draws on her twenty-five years of clinical practiceand research to offer hope, help, and healing–as well as aprovocative, myth-shattering examination of a subject that has toolong been shrouded in darkness. The numbers are surprising: up to 70 percent of pregnant womenexperience some degree of depressive symptoms, and of those, 12percent meet the diagnostic criteria for major depression. Althoughit is at least as common as postpartum depression, which occursafter a child

America’s favorite fitness expert presents a breakthroughprogram to win the war against aging–a battle she has personallyfought and won. We all know that aging is inevitable–but how gracefully you ageis up to you. Scientific research shows that we can turn back theclock through a targeted regimen of age-busting exercise andnutrition. Now, in Fit and Fabulous After 40, award-winning fitnessexpert Denise Austin presents her own revolutionary, sure-fire planto help you stay healthy, strong, slim, and fabulous–no matter whatyour age! By exercising for just thirty minutes a day, usingcutting-edge techniques such as yoga and Pilates-based exercises,and eating for maximum health and vitality, you can build strength,shed extra pounds, improve flexibility and balance, and look yearsyounger. Fit and Fabulous After 40 includes: Easy-to-follow workout plans for every day of the week Fat-blasting, toning exercises to target specific areas of thebody Weekly nutrient-packed meal plans

A Comprehensive Guide to Foot Care for Diabetes Patients andTheir Caregivers People with diabetes often experience a myriad of complications,but some of the most devastating troubles occur in the feet.Maintaining proper foot care is crucial to ensuring optimal foothealth and avoiding more serious problems such as hospitalization,chronic wound care, and amputation. Whether you have diabetes or are caring for someone with thisdisease, Diabetic Foot Care provides everything you need to know tokeep feet strong and healthy while living with diabetes. In addition to a basic overview of diabetes and common footproblems related to diabetes, Diabetic Foot Care alsoincludes: Basic care for feet’s skin and nails Tips on the best shoes and socks for a comfortable fit Safe exercise and diet tips to promote foot health Guide to finding and seeing a doctor Overview of medications for specific foot problems

Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor