This accessible and science-based reference guide is both aneducational text and a source of inspiration for the millions ofpeople who want to know more about the connection between food andhealth. In a clear and focused style, the authors take us beyondnutritional facts, sharing cutting-edge clinical discoveries onwhat and how foods stimulate the body's natural ability torejuvenate and heal. They advise readers on designing a safe dietby exploring such current programs as The Zone Diet and Atkins;discuss the roles that fibre, enzymes, fatty acids and otherdietary components have in helping us to live healthily; offer overviews of important food groups and tips on preparing them; andprovide food pre*ions for a wide variety of ailments. This isa comprehensive, accesible, fascinating and uniquely effectiveowner's manual on what to feed the 'vessel of the soul' that guidesreaders to a greater understanding of diet and health.

Many of these stories, told for the first time here, will enlighten you to new methods of entrepreneurship or simply help you believe in the possibilities of getting started. People such as Doris Christopher, a stay-at-home mother, introduced her love of cooking to others, thus founding The Pampered Chef; sticking to his instincts and putting value at the core of his business, Tom Chappell, founder of Tom's of Maine, explains how success can go way beyond the balance sheet; and Carol Gardner intimately shares a desperate time of debt and divorce, until along came a bulldog named Zelda, followed by a greeting card line - Zelda Wisdom - which became one of Hallmark's number one sellers. These entrepreneurs and many more will inspire you with their amazing life experiences and fascinating beginnings

How understanding the signaling within social networks can change the way we make decisions, work with others, and manage organizations.

In The Magic Years, Selma Fraiberg takes the reader into the mind of a child, showing how he confronts this world and learns to cope with it. With great warmth and perception, she discusses the problems at each stage of development and reveals the qualities--above all, the quality of understanding--that can provide the right answer at critical moments.

This true story about the love between a spiritual mentor and his pupil has soared to the bestseller list for many reasons. For starters: it reminds us of the affection and gratitude that many of us still feel for the significant mentors of our past. It also plays out a fantasy many of us have entertained: what would it be like to look those people up again, tell them how much they meant to us, maybe even resume the mentorship? Plus, we meet Morrie Schwartz--a one of a kind professor, whom the author describes as looking like a cross between a biblical prophet and Christmas elf. And finally we are privy to intimate moments of Morrie's final days as he lies dying from a terminal illness. Even on his deathbed, this twinkling-eyed mensch manages to teach us all about living robustly and fully. Kudos to author and acclaimed sports columnist Mitch Albom for telling this universally touching story with such grace and humility. --Gail Hudson --This text refers to the Hardcover edition.