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Get fit and easily work it into your busy day with this great guide to quick workouts. The 6 Minute Morning Workout is divivded into four handy parts so that you can choose to concentrate on all-over toning,stretching your muscles,working on your hips and thinhs or developing the perfect flat stomach.
Take a look around you. What do you see? Whether or not you’re aware of it, your environment profoundly affects your health, wealth, family life, relationships, and yes, even your destiny. Feng Shui (pronounced fung shway), which means wind water, is the ancient Chinese study of harmony and energy flow between you and your physical surroundings. You can enrich every aspect of your life by applying Feng Shui principles to your home (inside and out) and workplace (from window office to cubicle). Feng Shui For Dummies is for anyone who seeks a better life. This clearly written, concise, and easy-to-understand guide can help anyone to Create harmony and happiness in your relationships Increase your prosperity Eliminate chronic patterns of failure, difficulty, and stress Energize your home or workplace Enjoy better health This book shows you how to feel and access the energy of your environment (it’s easier than you may think!). Find out how your environment inf
Do you feel ready for the beach? Do you feel confident enough to shed those long-sleeved sweaters and baggy trousers and slip into something more revealing? If you cringe at the thought of exposing those less-than-lean thighs and wish that you had done something about that slight midriff bulge, then this 28 day program is what you have been looking for Find out how to prepare for the beach through exercise and healthy eating Features a week-by-week plan with daily schedules to make this an achievable aim Contains easy-to-follow exercises to practice at home or in the gym Offers sensible advice on which foods to avoid and what you can indulge in To help you complete the program, there are lots of ideas for pampering body and soul A 28 day plan for every woman to follow whatever her lifestyle
Let Robin MacNaughton help you discover who you really arethrough Astrology. Do you have a million friends and nolovers? Do you like to play boss even when you'renot? Does mediocrity drive you todespair? Are you fiercely competitive and determined tosucceed? Do your emotions play havoc with yourhealth? Robin MacNaughton's fascinating new book is acomplete personality guide, with special emphasis on love andcompatibility. Find out who your soul-mate is--whichsigns are right for romance. Learn how to live up toyour potential--what's holding you back and how you can overcomeit. Discover how the planetary cycles can influence yourrelationships, health, career and happiness.
From the world's best (and worst) golfers comes this uproarious account of life on the greens. With tall tales and side-splitting jokes from famous golfers such as Bob Hope and Ben Hogan, every golfaholic will find something to laugh at in this hilarious collection.
This gift book is full of beautiful ideas to make this joyous occasion as happy and memorable as possible. There are quotations from poetry and prose on love, marriage and commitment, and also simple projects for table decorations, bouquets and keepsakes in honour of the special day. Beautifully photographed examples of bridesmaid's head-dresses, bouquets and church decorations all offer a wealth of ideas for everyone involved in planning the big day.
Harry Roth is the bane of Alison shandling’s existence. He’s obnoxious and rude, and thinks nothing of taunting brainy Alison or making comments about her autistic twin brother. Alison tries to ignore him, but since she sees him at school and at synagogue, he’s hard to avoid. then Harry is injured in a diving accident and winds up in a wheelchair. Now Harry is vulnerable, too, and Alison finds herself inexplicably drawn to him. initially cautious, these unlikely companions begin to understand each other, and their relationship grows first into a friendship and then into something more.
Non Sequitur has been entertaining fans for more than a decade, with its Twilight Zone of cartoon moments. Day after day, Non Sequitur hilariously jabs at the feats and foibles of life, skewering everyone from politicians to teenagers. Wiley's irreverent, satirical wit, combined with his superbly crafted illustrations, confirms that the universe is one big joke at humanity's expense.That said, some of Non Sequitur's most popular panels have been the ones where Wiley has offered his takes on "What he heard/what she said." In strip after strip, the cartoonist succinctly captures the absurd and unexpected miscommunications that lie at the heart of every relationship. For example:o What he heard: "Let's go drain the life force from your body." What she said: "Let's go shopping."o What he heard: "Honey, why don't you put your head in a vise and I'll turn the handle until your skull explodes." What she said: "Honey, why don't we turn off the TV and just talk."o What she heard: "Life as we know it will cease t
Golf enthusiats will find wit and wisdom in this small colection of funny,informative and inspirational golf stories.
Can't think what to do?Dip into these Jam-packed pages to find something quick,Something hilarious, Something puzzling,Something fantastic to make and do. Wherever you are, you'll neVer be Stuck for an idea!
如果你有癌症、肝炎、腸胃炎、氣喘、關節炎、糖尿病、高血壓、過敏、腰酸背痛、等疑難雜症,超級酵素完全解除病因,助你徹底從體質得到改善! ◇西醫對難治疾病束手無策的理由 ◇營養學在現代社會的重要性 ◇「酵素」決定壽命和老化! ◇引導最強醫療的「酵素營養學」 ◇現代人要吃什麼比較好 ◇驚人的酵素力量 ◇引起全美注目的「酵素療法」 ◇「超級酵素醫療」病例集 ◇超級酵素健康指導讓你多活20年 ◇半斷食──預防疾病與抗老化的酵素儲蓄法 來自讀者和病患的熱烈迴響── 以淺顯易懂的方式說明艱深的內容。(54歲?牙醫師) 國人必讀的健康書籍。(42歲?自營業) 終於獲得「能夠健康長壽的方法」(54歲?美容師) 終於找到真正獲得健康的好東西。(29歲?公司主管)
Merriam-Webster, Incorporated is America's oldest and most respected publisher of dictionaries and other language reference products. Our staff of full-time lexicographers is the largest in the country and our database of more than 16.5 million examples of words used in context is the most extensive in the world. With more than 170 years of accumulated knowledge and expertise this distinguished company represents a tradition that dates back to Noah Webster.
Over a twenty-year period, Dr. Morehouse devel-oped his concept of effortless exercise into this revolutionary physical conditioning program, and --as an expert with the space program--applied his methods to America's astronauts. And, for twenty years, they have worked right here on earth,especially in the prevention of heart disease! No matter what your age, this amazing book shows you how to look younger, feel better, and probably live longer--using a quick and easy method. Try it for just two weeks and experience a new vitality and youthful bouyancy that will amaze you!
Preparing and cooking delicious, irresistible dishes is an art, but that doesn't mean it has to be difficult. Each book in this series is beautifully illustrated and presented to help you make the perfect dish every time.Healthy Dishes has been created with meticulous attention to detail,and within its pages you will find a wide range of healthy recipes to inspire you. The majority of the recipes in this book are very easy to prepare and cook, and very quick too - ideal if you have a busy lifestyle and not much spare time. So whether you are looking for a nutritious yet satisfying meal for yourself, or are looking to throw a flamboyant yet healthy dinner party for friends and loved ones, you are sure to find the ideal recipe in this book.