The Ultimate Guide to Surviving and Thriving in the Dorm Dorm life offers you a great chance to meet new people and trynew things. But leaving the comforts of home for the first time toenter the roommate-having, small-room-sharing,possibly-coed-bathroom-using world of the dorms can be overwhelmingand intimidating. The College Dorm Survival Guide offers expert advice and theinside scoop on: ? Choosing the right residence hall for you ? Getting along with your roommate (and handling conflict) ? Bathroom, laundry, and dining hall survival ? Dealing with stress, depression, and safety issues From avoiding the dreaded Freshman 15 to decorating your space,this informative and funny guide gives experts' advice oneverything you need to know to enjoy dorm living to thefullest.

For nearly twenty years, Aaron David Miller has played acentral role in U.S. efforts to broker Arab-Israeli peace as anadvisor to presidents, secretaries of state, and national securityadvisors. Without partisanship or finger-pointing, Miller recordswhat went right, what went wrong, and how we got where we aretoday. Here is a look at the peace process from a place at thenegotiation table, filled with behind-the-scenes strategy, colorfulanecdotes and equally colorful characters, and new interviews withpresidents, secretaries of state, and key Arab and Israelileaders. Honest, critical, and often controversial, Miller’s insider’saccount offers a brilliant new analysis of the problem ofArab-Israeli peace and how it still might be solved.

In The Fatal Englishman, his first work of nonfiction,Sebastian Faulks explores the lives of three remarkable men. Eachhad the seeds of greatness; each was a beacon to his generation andleft something of value behind; yet each one died tragicallyyoung. Christopher Wood, only twenty-nine when he killed himself, was apainter who lived most of his short life in the beau monde of 1920sParis, where his charm, good looks, and the dissolute life thatfollowed them sometimes frustrated his ambition and achievement asan artist. Richard Hillary was a WWII fighter pilot who wrote a classicaccount of his experiences, The Last Enemy, but died in a mysterious trainingaccident while defying doctor’s orders to stay grounded afterhorrific burn injuries; he was twenty-three. Jeremy Wolfenden, hailed by his contemporaries as the brightestEnglishman of his generation, rejected the call of academia to become a hackjournalist in Cold War Moscow. A spy, alcoholic, and openhomosexual at a time when su

If you’ve been struggling with your weight, you know how hard itcan be to lose those extra pounds and keep them off. In thegroundbreaking Think Thin, Be Thin , nationally prominentpsychotherapist Doris Wild Helmering and award-winning healthwriter Dianne Hales assert that the true key to a healthy bodyweight is a healthy attitude toward food and exercise. Their logicis simple: Your brain ultimately controls what you eat and whetheryou work out. If you change the way you think, you can change theway you behave. And you can lose weight. Using proven psychological strategies and scientifically basedexercises, you will learn how to harness your thoughts to transformyour behavior, body, and life. With practical advice on suchtroublesome issues as curbing emotional eating, motivating yourselfto exercise, and overcoming diet plateaus, this book is the idealcomplement to any diet and weight-loss program.

Exercise your right to feel fabulous! Working with Peggy is a dream! Her ideas are terrific and therelationship she develops with you makes you feel confident aboutimprovement. Coach Mike Krzyzewski, head coach of Duke University's men'sbasketball team Nothing is more important to strength, health and vitality thanstrong core muscles. I know this from both personal andprofessional experience. Peggy Brill s exercise program iseffective for every woman, no matter what her current fitnesslevel. And because it takes only 15 minutes per day, everyone canbenefit. Christiane Northrup, author of Women s Bodies, Women sWisdom Using The Core Program, you ll give your body a head-to-toeworkout that will also tone your muscles and carve inches off yourwaist and hips. You ll look great and feel terrific. Best of all,the easy-to-do Core movements can be done no matter how old youare. It doesn t matter whether you are overweight or skinny, fitor sedent

Based on a nationwide survey and confidential interviews withmore than three thousand men, bestselling author of For WomenOnly , Shaunti Feldhahn, has written a startling andunprecedented exploration of how men in the workplace tend tothink, which even the most astute women might otherwise miss. In The Male Factor, Feldhahn investigates and quantifies theprivate thoughts that men almost never publicly reveal or admit to,but that every woman will want to know. Never before has an author gotten inside the hearts and minds ofmen in the workplace—from CEOs to managers, from lawyers to factoryworkers—to get a comprehensive and confidential picture of what mencommonly think about their female colleagues, how they viewflextime and equal compensation, what their expected “rules” of theworkplace are, what managing emotion means, and how that lowcut topis perceived. Because the men in the surveys and interviews wereguaranteed anonymity, they talk in a candid and uncensored wayabout their daily interactions

John Julius Norwich’s A History of Venice has been dubbed“indispensable” by none other than Jan Morris. Now, in his secondbook on the city once known as La Serenissima, Norwich advances thestory in this elegant chronicle of a hundred years of Venice’shighs and lows, from its ignominious capture by Napoleon in 1797 tothe dawn of the 20th century. An obligatory stop on the Grand Tour for any cultured Englishman(and, later, Americans), Venice limped into the 19th century–firstunder the yoke of France, then as an outpost of the AustrianHapsburgs, stripped of riches yet indelibly the most ravishing cityin Italy. Even when subsumed into a unified Italy in 1866, itremained a magnet for aesthetes of all stripes–subject or settingof books by Ruskin and James, a muse to poets and musicians, in itsway the most gracious courtesan of all European cities. Byrefracting images of Venice through the visits of such extravagant(and sometimes debauched) artists as Lord Byron, Richard Wagner,and the inimi

过去的60年里，人工智能已经慢慢渗透到我们的日常生活中，如社交媒体，Netflix,无人驾驶汽车和人形机器人等, 使我们在与世界互动的方式上发生了*大变化。人类会被AI取代吗？人工智能是否可以改善社会和人类的发展？ The past sixty years have witnessed astonishing growth in the field of artifical intelligence. From social media to Netflix, AI has already infiltrated our daily lives, while driverless cars and humanoid robots are starting to make seismic shifts in the ways we interact with our world. Are we on the threshold of an AI-dominated reality? How will the ethics of this expanding field be enforced in practice? Will humans be superseded by AI? This astute and disquieting review, replete with astonishing up-to-the-minute imagery a trademark of the Big Idea series evaluates whether AI can transform society and humanity for the better or whether its enormous capability will bring about a dystopian AI-controlled future for t

In the 1950s, a series of dams was proposed along the BrazosRiver in north-central Texas. For John Graves, this project meantthat if the stream’s regimen was thus changed, the beautiful andsometimes brutal surrounding countryside would also change, aswould the lives of the people whose rugged ancestors had eked outan existence there. Graves therefore decided to visit that stretchof the river, which he had known intimately as a youth. Goodbye to a River is his account of that farewell canoevoyage. As he braves rapids and fatigue and the fickle autumnweather, he muses upon old blood feuds of the region and violentskirmishes with native tribes, and retells wild stories of courageand cowardice and deceit that shaped both the river’s people andthe land during frontier times and later. Nearly half a centuryafter its initial publication, Goodbye to a River is a trueAmerican classic, a vivid narrative about an exciting journey and apowerful tribute to a vanishing way of life and its ever-changingnatural env

Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor

Building on the science of nutrition that she outlined in herbestselling book, Potatoes Not Prozac , Dr. KathleenDesMaisons now presents the first complete, in-depth dietary planfor living with–and healing–sugar sensitivity. She explains exactlyhow you can free your mind and body from the tyranny of sugar andshake off the exhaustion, mental fogginess, and mood swings thatsugar dependence causes. Revealing the various ways sugar addictionaffects both men and women, and the unique methods for healing it,Dr. DesMaisons encourages you to custom-tailor her simple programto fit your lifestyle and includes information on ? How to integrate a “slow-carbs not low-carbs” strategy into yourdiet ? Why regular protein is essential and how to get it with everymeal ? What to eat when a sugar craving strikes ? How to get the nutrition you need on the run–even at fast-foodrestaurants ? How to find an exercise program you’ll enjoy ? Ten breakfasts you can prepare in a flash ? Menus and recipes for every lifestyl

In May 1787, in an atmosphere of crisis, delegates met inPhiladelphia to design a radically new form of government.Distinguished historian Richard Beeman captures as never before thedynamic of the debate and the characters of the men who laboredthat historic summer. Virtually all of the issues in dispute—theextent of presidential power, the nature of federalism, and, mostexplosive of all, the role of slavery—have continued to provokeconflict throughout our nation's history. This unprecedented booktakes readers behind the scenes to show how the world's mostenduring constitution was forged through conflict, compromise, andfragile consensus. As Gouverneur Morris, delegate of Pennsylvania,noted: "While some have boasted it as a work from Heaven, othershave given it a less righteous origin. I have many reasons tobelieve that it is the work of plain, honest men."

Tried diet after diet and still can’t lose weight? It’s timeto call the expert. In The Skinny, Dr. Louis Aronne, America’s topweight-loss specialist, shares the plan that has worked so well forhis many patients. Through his friendly guidance, you’ll finallylearn how to: stop the weight-loss, weight-gain cycle learn the strategy for feeling full with fewer calories teach your brain to stop craving food learn to put down your fork and automatically push away from thetable—without counting a single calorie learn what common medications and medical conditions can make yougain weight lose the weight—even if nothing else has worked Dr. Louis Aronne is the expert whom doctors refer their toughestcases to. For more than twenty years he’s worked on the front linesof obesity research and treatment. The founder and director of theComprehensive Weight Control Program at New York–PresbyterianHospital /Weill Cornell Medical Center, he has helped thousands ofp

The political memoiras rousing adventure story—a sizzling account of a life lived inthe thick of every important struggle of the era. April 1973: snow falls thick and fast on the Badlands ofSouth Dakota. It has been more than five weeks since protestingSioux Indians seized their historic village of Wounded Knee, andthe FBI shows no signs of abandoning its siege. When Bill Zimmermanis asked to coordinate an airlift of desperately needed food andmedical supplies, he cannot refuse; flying through gunfire and amechanical malfunction, he carries out a daring dawn raid andsuccess?0?2fully parachutes 1,500 pounds of food into the village.The drop breaks the FBI siege, and assures an Indian victory. This was not the first—or last—time Bill Zimmerman put his life atrisk for the greater social good. In this extraordi?0?2nary memoir,Zimmerman takes us into the hearts and minds of those making thesocial revolution of the sixties. He writes about registering blackvoters in deepest, most racist Mississippi; marc

本书探讨了现代医学的现状，研究了医学，医保和它们对现代生活的影响，围绕当今的逐步上升的医学成本（包括财物的和道德的）进行了讨论，适合对道德和哲学感兴趣的人以及在医学领域工作的人。 This fascinating entry in The Big Idea series lays out the ethical implications and the costs of modern medicine. Over the course of human history, medicine has achieved incredible successes―but at what cost? This latest book in The Big Idea series explores the state of modern medicine, examining the ethics of medical and healthcare practices and the impact they have on modern life. This fascinating analysis engages with the debate surrounding the escalating costs, both financial and ethical, of medicine today. Intelligent and provocative, Is Medicine Still Good for Us? dissects common assumptions about medicine, helping the reader create their own informed opinion about its extraordinary achievements, limitations, injustices, and inev