NEW YORK TIMES BESTSELLER A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives from the author of The Road to Character and The Second Mountain As David Brooks observes, There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen to accurately know another person, to let them feel valued, heard, and understood. And yet we humans don t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them? What kind of conversations should you have? What parts of a person s story should you pay attention to? Driven by his trademark sense of curiosity and his determination to grow as a per

Practiced by millions in China to release stress and maintainrobust health, Dragon and Tiger qigong is also used to help preventand heal cancer and to mitigate the effects of radiation andchemotherapy. Frantzis chose Dragon and Tiger from among severalhundred sets he researched because its seven simple movements areeasy to learn and offer about 80 percent of the health benefitsfound in the more complex sets of 50–100 movements. Dragon and Tiger qigong uses simple body movements to accomplishthe same chi balancing as acupuncture. Each movement is designed tostimulate not just a single meridian but groups of meridians. InChinese medicine, the tiger is a metaphor for a strong, healthyliver and powerful muscles, and the dragon is a metaphor forhealthy and strong lungs. The Dragon and Tiger form accomplishesthree major changes in the body necessary for healing: it releasesstagnant chi energy; increases the speed, strength, and evenness ofthe circulation of chi, blood, and other fluids; and quickly r

Are you worried about protecting your career in this toughmarket? Are you ready to get your dream job or that covetedpromotion? Are you eager to show the world everything you have to offer? If you answered yes, to any of those questions, this book is foryou! Caitlin Friedman and Kimberly Yorio see it all the time:women derailing their careers because they believe that if theyjust sit quietly and work hard, someone upstairs will recognizetheir contribution and deliver big rewards. However, intoday’s ultra-competitive workplace and tough economic climate ifyou want your dream job with your dream salary, and all theopportunities and fulfillment that come with it, you have to bearmed with the right strategies and big, bold moves. The Girls Guide to The Big Bold Moves For Career Success gives you everything you need to decide what you want out of yourwork life and create a plan to make it happen. Fromnegotiating a raise or a promotion to starting a new profession,finding your footing after a layoff, Fri

Kathlyn and Gay Hendricks are two of today's foremostrelationship experts. Their bestselling book ConsciousLoving has already become essential reading for tens ofthousands of couples. Now, in The Conscious Heart , theyidentify the seven commitments that can transform from the insideout. These seven simple--but powerful--choices enable couples to: Use conflict to create greater understanding Overcome the fears and defenses that block intimacy Resolve struggles for control Increase generosity and appreciation Deepen passion, commitment, and aliveness Release the creativity of each partner Filled with numerous true-life stories--including how the authorssurvived and grew from their own midlife marital crisis-- TheConscious Heart is an inspiring and instructive affirmation ofthe ultimate power of love.

In Simple Spells for Love, Barrie Dolnick helps us harness thepower of our wishes and the universe to ensure fulfillment andsatisfaction in our relationships. This modern-day guidebook forbenevolent charms and easy-to-cast spells offers ways to: - Heighten your allure with glamours - Attract romantic prospects with fresh lavender and water - Increase your personal magnetism by bathing with orangepeel - Enhance your lover’s devotion by cooking with cumin seeds - Ease heartache with sea salt and amethyst Basic ingredients that are easy to find, like candles and herbs,turn ancient spells into effective modern rituals. With SimpleSpells for Love you’ll also learn how to invite passion into yourlife with scent and color. If you’re seeking love, connection, or greater understanding withyour partner, these spells will help you strengthen commitment andenhance romance.

From an award-winning journalist comes this real-lifecloak-and-dagger tale of Vera Atkins, one of Britain’s premieresecret agents during World War II. As the head of the French Section of the British SpecialOperations Executive, Vera Atkins recruited, trained, and mentoredspecial operatives whose job was to organize and arm the resistancein Nazi-occupied France. After the war, Atkins courageouslycommitted herself to a dangerous search for twelve of her mostcherished women spies who had gone missing in action. Drawing onpreviously unavailable sources, Sarah Helm chronicles Atkins’sextraordinary life and her singular journey through the chaos ofpost-war Europe. Brimming with intrigue, heroics, honor, and thehorrors of war, A Life in Secrets is the story of a grand,elusive woman and a tour de force of investigativejournalism.

In 1991, when her daughter’s rare, hand-carved harp wasstolen, Lisby Mayer’s familiar world of science and rationalthinking turned upside down. After the police failed to turn up anyleads, a friend suggested she call a dowser—a man who specializedin finding lost objects. With nothing to lose—and almost as ajoke—Dr. Mayer agreed. Within two days, and without leaving hisArkansas home, the dowser located the exact California streetcoordinates where the harp was found. Deeply shaken, yet driven to understand what had happened, Mayerbegan the fourteen-year journey of discovery that she recounts inthis mind-opening, brilliantly readable book. Her first surprise:the dozens of colleagues who’d been keeping similar experiencessecret for years, fearful of being labeled credulous orcrazy. Extraordinary Knowing is an attempt to break through the silenceimposed by fear and to explore what science has to say about theseand countless other “inexplicable” phenomena. From Sigmund Freud’swr

Using the occasion of her eightieth-birthday party toreflect on the past, Doris Grumbach delivers an enchanting memoirof the writers, friends, and loves who have accompanied her in mindand body through an extraordinary life of letters.

The Passionate Mind Revisited takes readers on aliberating inner journey into the workings of their mind that cantransform the way people look at themselves and the world. Thisexpanded inquiry reflects the authors’ own and the world’sevolution since The Passionate Mind came out in 1974.The original book focusing on the individual is now extended tosocial and philosophical spheres and global challenges, exploringhow the world’s life-threatening dramas are largely a function ofpeople’s genetic and cultural conditioning, worldviews, beliefs,and values. Kramer and Alstad assert that humanity is on an evolutionarycusp requiring further awareness and conscious social evolution.Worldviews can create rigid beliefs and narrow identities that aredestructive in a world of global impact. While acknowledging thefallibility of any mental construction, the book offers anevolutionary worldview deemed more likely than traditionalworldviews or scientific materialism. In exploring what it is to be a human so

When an individual has not resolved a negative experience,the stored trauma may lead to such physical problems as high bloodpressure, asthma, headaches, gastritis, addictive behavior, andlearning disabilities. This book adds form and substance tohomeopathic healing, aligning older theories in the Organon withmodern psychological theory about how disease takes hold in ourbody.

Karma is generally understood as personal, and clearing karmais often considered an individual effort, with individual rewards.In Opening Our Spiritual Eyes, spiritual teacher Sri’ama QalaPhoenix shows how karmic clearing can also be used in collectivehealing. Karma is shared within families and communities, andclearing karma releases it from the etheric body of our childrenand future generations. The book was inspired by the ongoing“Celestial Project,” a four-year global endeavor of Australia’sDivine University that began in 2009. The project involves peoplegathering worldwide on specific dates to focus on the karmiccleaning of the etheric body of a major city. Opening Our Spiritual Eyes draws on the author’s experiences ofmeeting the Enlightened Masters, those wise spirit guides who,through her, present new understandings of the collective karmaheld within the world’s primary cities and our etheric bodies—andhow to free ourselves, our families, and our world from it withgrace. Rev

In Discovering Your Spirit Animal, shamanic healer Lucy Harmerpresents a practical approach to understanding spirit animals andapplying their power to specific situations in daily life. Writtenin clear, simple language and featuring compelling stories andanecdotes, the book explains what a spirit animal is, describes itspurpose, and shows that understanding the “medicine” of one’sspirit animal—assimilating its qualities and characteristics—allowsone to apply the lessons and messages they convey and use them forpersonal transformation. Lucy Harmer notes that particular animalsthat cross one’s path or appear repeatedly nearby probably want usto share in their medicine, their teaching, their energy, and theirspirit. Discovering Your Spirit Animal provides guidance for meeting andgetting to know one’s spirit animal through easy exercises andshamanic techniques. Lucy Harmer explains how to discover thestrengths, qualities, and skills one shares with one’s personalspirit animal, enablin

Have you, as a parent, ever found yourself treating yourchildren in a way you would never tolerate from someone else? Theauthors of Emotionally Intelligent Parenting call for a new GoldenRule: Do unto your children as you would have other people do untoyour children. And most important, they show us how to live by it.Based upon extensive research, firsthand experience, and casestudies, Emotionally Intelligent Parenting breaks the mold oftraditional parenting books by taking into account the strong roleof emotions -- those of parents and children -- in psychologicaldevelopment. With this book, parents will learn how to communicatewith children on a deeper, more gratifying level and how to helpthem successfully navigate the intricacies of relating to others.The authors take the five basic principles of Daniel Goleman'sbest-seller, Emotional Intelligence, and explain how they can beapplied to successful parenting. To this end, the book offerssuggestions, stories, dialogues, activities, and a special secti

Here is a detailed, easy-to-use guidebook for womenforty and older on how to use gentle but powerful traditionalChinese exercises, breathing techniques, massage, meditation, andvocalizations to promote health, fitness, relaxation, and mentalclarity; improve stamina; and even treat specific health concerns.Acupuncturist and longtime qigong practitioner Deborah Davisexplains the traditional Chinese approach to health and the variouscomponents of qigong practice; gives general health routines forwomen in specific age groups; and offers do-it-yourself practicesand routines for specific health issues including insomnia,hypertension and heart disease, menopause, sexual vitality, breasthealth, breast cancer, osteoporosis, and depression.

Emotional balance is within your reach—when you cultivate theintelligence of both your body and mind. Bo Forbes, a psychologistand yoga teacher, presents an integrative approach to healinganxiety, depression, and chronic stress. In this book, she offerssome of her most important teachings and practices,including: · restorative yoga sequences designed to balance anxiety and liftdepression · breath- and body-centered exercises to calm your mind andenergize your body · simple ways to understand your emotional patterns · an overview of the three main obstacles to emotionalwell-being · five tools for building emotional balance Rooted in classical yoga yet supported by psychology and science,the techniques in this book will help you create progressive andlasting change.

Book De*ion The Beginner Books -- "Their cartoon format and irreverent witmake difficult ideas accessible and entertaining." -- Newsday Everything you need to know about neurosis, libido, ego, and id-- but somehow it slipped your mind. Freud for Beginners is a perfect introduction to the life andthought of the man whose discovery of psychoanalysis revolutionizedour attitudes towards mental illness, religion, sex, and culture.This documentary cartoon book plunges us into the world oflate-nineteenth-century Vienna in which Freud grew up. We explorehis early background in science, his work as a therapist, hisencounter with cocaine, and his theories on the unconscious,dreams, the Oedipus Complex, and sexuality. We meet his family, his friend and enemies, and his patients --The Rat Man, Anna O., Little Hans -- and we get an insider's viewas the psychoanalytic movement is launched. The zany art andprobing text do an extraordinary job of simplifying Freud withouttrivializing him.