As an agent with the Bureau of Alcohol, Tobacco and Firearms,William Queen must tackle a number of challenging cases. In thewinter of 1985, he faces his toughest mission to date: He mustapprehend Mark Stephens, a notorious narcotics trafficker who hasbeen terrorizing the communities around Los Angeles with frequentrampages involving machine guns and hand grenades. A recluse livingin the treacherous backwoods outside the city, Stephens is a wilysurvivalist. Nobody has been able to catch him, but Queen isdetermined to take him down. Queen’s unique expertise is not taughtin any police academy or ATF training seminar–he honed hisoutdoorsman abilities as a kid. He is adept at hunting and trappingand living for weeks in the wild. Queen will use these skills–alongwith surveillance, confidential informants, and intelligencegathering–as he doggedly tracks his dangerous quarry, a chase thatculminates in a gripping showdown high in the San BernardinoMountains.

It should be a time of joyous anticipation–the happiest timein a woman’s life. But for many women, the joys of pregnancy areclouded by feelings of fear, sadness, and confusion. And unlikepostpartum depression, which is widely portrayed in the media andembraced by the medical community, depression during pregnancy hasbeen rarely discussed and often misunderstood–until now. In thisgroundbreaking book–the first to focus exclusively on depression inpregnancy–Dr. Shaila Kulkarni Misri, a leading reproductivepsychiatrist, draws on her twenty-five years of clinical practiceand research to offer hope, help, and healing–as well as aprovocative, myth-shattering examination of a subject that has toolong been shrouded in darkness. The numbers are surprising: up to 70 percent of pregnant womenexperience some degree of depressive symptoms, and of those, 12percent meet the diagnostic criteria for major depression. Althoughit is at least as common as postpartum depression, which occursafter a child

America’s favorite fitness expert presents a breakthroughprogram to win the war against aging–a battle she has personallyfought and won. We all know that aging is inevitable–but how gracefully you ageis up to you. Scientific research shows that we can turn back theclock through a targeted regimen of age-busting exercise andnutrition. Now, in Fit and Fabulous After 40, award-winning fitnessexpert Denise Austin presents her own revolutionary, sure-fire planto help you stay healthy, strong, slim, and fabulous–no matter whatyour age! By exercising for just thirty minutes a day, usingcutting-edge techniques such as yoga and Pilates-based exercises,and eating for maximum health and vitality, you can build strength,shed extra pounds, improve flexibility and balance, and look yearsyounger. Fit and Fabulous After 40 includes: Easy-to-follow workout plans for every day of the week Fat-blasting, toning exercises to target specific areas of thebody Weekly nutrient-packed meal plans

Every aspect of pregnancy—from your ability to conceive toyour risk of a preterm delivery—is affected by your hormonalhealth. But if you’re like many women, you don’t know thecritically important role hormones play at every stage of yourpregnancy. In Dr. Robert Greene’s Perfect Hormone Balance forPregnancy , Dr. Greene, a world-renowned hormone expert,incorporates his years of research into a practical plan formaintaining excellent hormone health throughout yourpregnancy. Balanced hormones are essential to a healthy pregnancy for you andfor optimal brain development for your baby. Dr. Greene’sgroundbreaking Perfect Balance Pregnancy Program, which follows allthe guidelines recommended by the American College of Obstetriciansand Gynecologists, shows you how to overcome and avoid commonfactors that create hormonal imbalance—including overeating,insufficient sleep, chronic stress, and the chemicals found infood, water, and cosmetics. With this easy-to-follow plan formaintaining proper hormone ba

For more than fifteen years, Caroline Myss has studied whysome people heal, while others do not. In her previous book,Anatomy of the Spirit, Dr. Myss illuminated the hidden interactionsof belief and body, soul and cell to show how, as she inimitablyputs it, "your biography becomes your biology." In this new book,she builds on her earlier teachings of the seven different energycenters of the body to provide a vital self-healing program forphysical and spiritual disorders. With her characteristicno-nonsense style and high-voltage storytelling, she exposes andexplodes the five myths about healing, explains the cultural andindividual contexts in which people become physically andspiritually ill and invested in "woundology," and teaches newmethods of working with the challenges that the seven energycenters embody. Both visionary and practical, Why People Don't Heal and How TheyCan presents a bold new account of the development of humanconsciousness and spirituality over the ages, and examines thedynam

Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor

Traveling from the Natchez Trace to the cotton fields of theDelta, Walton assesses Mississippi's legacy of nostalgia,bitterness, and heartache. He weaves in the stories of his family,as well as those of slaves and Confederate generals, redneckdemagogues and civil rights martyrs, writers and bluesmen, blackand white. 12 photos. 304 pp. Author tour.

In A Barefoot Doctor’s Guide for Women, Georgette Delvaux, DC,focuses on hormonal health explaining in a conversational tone howissues related to menstruation, pre-menopause, and menopause canbegin as mere annoyances and gradually develop into major problemsthat affect both body and mind. She describes the harmful lateeffects of treating hormonal imbalances with artificial hormones—apopular practice—and introduces Thermography, the exciting butstill little-known method of detecting dangerous changes in breasttissue. With spirit and intelligence, Dr. Delvaux takes on theseand other often-taboo topics, encourages women to trust subtlechanges in their own sensations, and helps them understand bothalternative and conventional medicine.

"Buzz Aldrin relives the Magnificent Desolation of space, andthe soul-sucking depression that awaited back home." –Vanity Fair, “Hot Type” "An admirable account of an icon of the golden age of spaceflight." –Kirkus Reviews “Space fans, in particular, will cheer.” –Booklist “Aldrin presents a no-holds-barred account of how his celebrity,career and human weaknesses nearly destroyed his life….Thisinspiring story exhibits Aldrin as a different, perfectly humankind of hero, giving readers a sympathetic look at a man eclipsedby his own legend.” –Publishers Weekly “Buzz Aldrin relives the Magnificent Desolation of space, and thesoul-sucking depression that awaited back home." –Vanity Fair, “Hot Type” “Riveting reading.” –The Economist “Leads the field of new releases.The candid portrayal of hisearthly battles—often written with great humor—make this a cutabove the rest….Great holiday reading.”

The Book to Read Before You Say "I Do" If you're headed for the altar -- or you're in a seriousrelationship that could lead to marriage -- you probably alreadyknow that issues like love, sex, money, religion, kids, in-laws,and even who has to walk the dog can become potential landmines ifyou and your partner don't discuss your feelings openly before youtake the plunge. Now, Corey Donaldson has put together more than500 questions -- ranging from playful to provocative -- designed toget you and your partner talking frankly and communicatingeffectively before you walk down the aisle. Donaldson covers hottopics such as: * Does it matter to you who earns most of the money? * What does my family do that annoys you? * What is the difference, for you, between love and romance? * What place do you believe religion has in the world? * How long do you want to wait before having children? * If I wanted to move away from our families for work, would yousupport me? * Who cleans the house? Perfect for couples in the midst

Cheap booze. Flying ?eshpots. Lack of sleep. Endless spin.Lying pols. Just a few of the snares lying in wait for the reporters whocovered the 1972 presidential election. Traveling with the presspack from the June primaries to the big night in November, RollingStone reporter Timothy Crouse hopscotched the country with both theNixon and McGovern campaigns and witnessed the birth of moderncampaign journalism. The Boys on the Bus is the raucous story ofhow American news got to be what it is today. With its verve, wit,and psychological acumen, it is a classic of Americanreporting.

The Untold Story of One Man's Quest for a LostWorld In 1679, Renaissance man Olof Rudbeck stunned the world. Heproposed that an ancient lost civilization once thrived in the farnorth of his native Sweden: the fabled Atlantis. Rudbeck wouldspend the last thirty years of his life hunting for the evidencethat would prove this extraordinary theory. Chasing down clues to that lost golden age, Rudbeckcombined the reasoning of Sherlock Holmes with the daring ofIndiana Jones. He excavated what he thought was the acropolis ofAtlantis, retraced the journeys of classical heroes, openedcountless burial mounds, and consulted rich collections ofmanu*s and artifacts. He eventually published his findings ina 2,500-page tome titled Atlantica, a remarkable work replete withheroic quests, exotic lands, and fabulous creatures. Three hundred years later, the story of Rudbeck’sadventures appears in English for the first time. It is a thrillingnarrative of discovery as well as a cautionary tale about thedange

If you’ve been struggling with your weight, you know how hard itcan be to lose those extra pounds and keep them off. In thegroundbreaking Think Thin, Be Thin , nationally prominentpsychotherapist Doris Wild Helmering and award-winning healthwriter Dianne Hales assert that the true key to a healthy bodyweight is a healthy attitude toward food and exercise. Their logicis simple: Your brain ultimately controls what you eat and whetheryou work out. If you change the way you think, you can change theway you behave. And you can lose weight. Using proven psychological strategies and scientifically basedexercises, you will learn how to harness your thoughts to transformyour behavior, body, and life. With practical advice on suchtroublesome issues as curbing emotional eating, motivating yourselfto exercise, and overcoming diet plateaus, this book is the idealcomplement to any diet and weight-loss program.

Former star correspondent for CNN, Siobhan Darrow coveredthe world’s hottest war zones over the last two decades, reportingfrom the front lines in Moscow, Chechnya, the Balkans, Albania,Israel, and Northern Ireland. Her fearless pursuit of storiesplaced her in countless life-threatening situations, promptingDarrow to wonder what about her character so attracted her toadrenaline, and so alienated her from the family life a part of herlonged for. Darrow approaches this question with the samehonesty–and seat-of-the-pants courage–that established herreputation as a premiere reporter, and the answers she arrives atform this riveting memoir of a woman assigned to cover history inthe making, even as she chases down the most elusive “get” of all:her own happiness.