内容简介 本书是关于我们如何从科学的视角重新认识这个世界的科普读物,阐述了宇宙、世界、生命科学视角下,对世界本源的认识,并结合生物学、数学、物理学和计算机科学知识,更加细致入微地解释我们观察到的世界中的各类现象。 在这本书中,作者希望表明我们的宇宙不仅仅是一座没有生命、毫无意义的数学机器。在我们真正了解意识和人类思想的奇迹之前,我们能真正了解宇宙吗?为了做到这一点,作者超越了物理世界去寻找答案。对于对生命、宇宙和一切事物的深层问题感到好奇的读者来说,《世界本身》是一本必不可少的读物。
A Step-by-Step Guide to Healing Your Heart and RebuildingYour Marriage Discovering that your husband has beenunfaithful can be emotionally devastating, leaving you reeling inpain and confusion. But take heart—this survival guide for womenoffers compassionate and practical solutions for coping with theaftermath of an affair. Drawing on their years of experience asprofessional therapists, authors Marcella Bakur Weiner and Armand DiMele explain how to heal the marriage bond andrestore trust between partners. Written with empathy andunderstanding, this book addresses such vital topics as: ·Coming to terms with the sense of loss and betrayal ·Coping with feelings of suspicion and the specter of "the otherwoman" ·Dealing with the children during and after the affair ·Understanding character traits of men who have affairs—and howdifferent women's personalities interact with them ·Finding the best sources of emotional support Also included are helpful exercises for self-healing andredeveloping mutual t
Grade 2-4-The adorable and intelligent hamster introduced in The World According to Humphrey (Putnam,2004) is dismayed to find that he shares his status as classroom pet with a frog.Try as he might,Humphrey cannot seem to make friends with Og,who just splashes him or says"BOING!"The little rodent,who can secretly write,learn,and get out of his cage,also uses his wits to effect positive outcomes of the various subplots,including a new girl who won't talk and has trouble making friends,two pals who get into a terrible fight,a bully who causes trouble on the bus,and the janitor who dreams of going back to college.The theme of friendship is as pervasive as the title implies,making this chapter book a charming read-aloud.Pair this tale with Frank Asch's Survival School(S & S,2003)for an appreciation of animals in the classroom.
Meditate on the Spiritual Significance of Marriage In the 20th Anniversary Edition of this Gold Medallion Awardwinner, Mike Mason goes on a poetic search to understand thewondrous dynamics of committed love. In highly readable,first-person style, Mason’s writing stimulates readers’ thoughtsand prayers and propels couples to deeper intimacy. “A marriage isnot a joining of two worlds,” says the author, “but an abandoningof two worlds in order that one new one might be formed.” Richchapters on “Otherness,” “Vows,” “Intimacy,” “Sex,” “Submission,”and an all-new chapter on “Oneness” lift readers to view theeternal, spiritual nature of this faith-filled, “impossible,”wild—yet wonderful—frontier. “The two shall become one flesh. This is a great mystery.” Ephesians 5:31–32 Beautifully written and filled with life-transforming insights,the 20th anniversary edition of Mike Mason’s unparalleled GoldMedallion winner explores the mystical a
"Dr. Gundry has crafted a wise program with a powerful trackrecord.” –Mehmet Oz, M.D., professor and vice chair of surgery, NYPresbyterian/Columbia Medical Center Does losing weight and staying healthy feel like a battle? Well,it’s really a war. Your enemies are your own genes, backed bymillions of years of evolution, and the only way to win is tooutsmart them. Dr. Steven Gundry’s revolutionary book shares thehealth secrets other doctors won’t tell you: ? Why plants are “good” for you because they’re “bad” for you,and meat is “bad” because it’s “good” for you ? Why plateauing on this diet is actually a sign that you’re onthe right track ? Why artificial sweeteners have the same effects as sugar onyour health and your waistline ? Why taking antacids, statins, and drugs for high blood pressureand arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, andinspirational stories, Dr.
Studies show that patients who contribute to their owntreatment and recovery fare better in rehabilitation.Tailoring theconcept for those suffering from joint pain, orthopedicpsychologist Kate O'Shea draws from her patients and her owncongenital hip orblems (she has four major surgeries by the timeshe was thirteen) to describe a program for caring for theemotional and physical body while healing joint pain or aftersurgery. Conventional medical care, thouch technologicallysophisticated, often ignores the humanity of individuals--patientsare on their own once they are home. Healing Hip, Joint and KneePain offers exercises, breathing techniques, visualization andwriting suggestions for becoming aware emotionally and forenhancing awareness of the healing joint. Drawing from Rosen work,Feldenkrais, Eutony, and orthopedic psychologym O'Shea provides thereader with inviting methods to hasten healing.
Gr 8 Up-In this gritty novel of World War II, 16-year-old Erik Brandt is forced to fight for the emaciated German army, and because of his knowledge of the Russian language, he is sent to the Russian front. The train trip that Erik and the other young men take is symbolic of their transition from child to man. These boys are sent to the front with only a few weeks of basic training and the directions to kill or be killed. After the first battle, Erik makes the life-altering decision to take the uniform of a dead Russian soldier and pretends to be Russian for most of his remaining time as a soldier, surviving serious wounds and finding the love of his life while he recuperates in a war hospital. There he pretends to have amnesia and takes the moniker "Soldier X." When the hospital is attacked, Erik and his girlfriend escape. After a harrowing journey filled with enemy encounters, they find a safe house in Czechoslovakia and eventually make their way to Berlin. The story is framed with a prologue and epilogue f
If you’ve been struggling with your weight, you know how hard itcan be to lose those extra pounds and keep them off. In thegroundbreaking Think Thin, Be Thin , nationally prominentpsychotherapist Doris Wild Helmering and award-winning healthwriter Dianne Hales assert that the true key to a healthy bodyweight is a healthy attitude toward food and exercise. Their logicis simple: Your brain ultimately controls what you eat and whetheryou work out. If you change the way you think, you can change theway you behave. And you can lose weight. Using proven psychological strategies and scientifically basedexercises, you will learn how to harness your thoughts to transformyour behavior, body, and life. With practical advice on suchtroublesome issues as curbing emotional eating, motivating yourselfto exercise, and overcoming diet plateaus, this book is the idealcomplement to any diet and weight-loss program.
Does assigning fifty math problems accomplish any more thanassigning five? Is memorizing word lists the best way to increasevocabulary—especially when it takes away from reading time? Andwhat is the real purpose behind those devilish dioramas? The time our children spend doing homework has skyrocketed inrecent years. Parents spend countless hours cajoling their kids tocomplete such assignments—often without considering whether or notthey serve any worthwhile purpose. Even many teachers are in thedark: Only one of the hundreds the authors interviewed and surveyedhad ever taken a course specifically on homework duringtraining. The truth, according to Sara Bennett and Nancy Kalish, is thatthere is almost no evidence that homework helps elementary schoolstudents achieve academic success and little evidence that it helpsolder students. Yet the nightly burden is taking a serious toll onAmerica’s families. It robs children of the sleep, play, andexercise time they need for prop
All those baby boomers who have embarked on the journey ofraising their second and third children have found themselves leftin the lurch by existing child care literature. Now child careexpert Nancy Samalin, who has earned a reputation for her forgivingand empowering approach to parenting, brings her inspiring outlookto this guide to the pitfalls and rewards of parenting two or morechildren. Parents who consider themselves pros after the first child are infor a surprise when the encounter life after the second child isborn and beyond. Suddenly their world is an exhausting haze ofcompeting demands, perpetual squabbling, sibling rivalry,complaints of unfairness and "you love him more" (and sometimes youdo), unrelenting stress, and a pervasive sense of guilt andinadequacy. Culled from her years of workshops with hundreds ofparents, Nancy Samalin shares the trials and joys of parenthood andprovides specific advice on steering your way through the parentingrapids. This is a must-read for today's harri
When Locke High School opened its doors in 1967, the residentsof Watts celebrated it as a sign of the changes promised by LosAngeles. But four decades later, first-year Teach for Americarecruits Rachelle, Phillip, Hrag, and Taylor are greeted by aschool that looks more like a prison, with bars, padlocks, andchains all over. With little training and experience, these four will be asked toproduce academic gains in students who are among the mostdisadvantaged in the country. Relentless Pursuit lays bare theexperiences of these four teachers to evaluate the strengths andpeculiarities of Teach for America and a social reality that hasbecome inescapable.
In 1960 the government of Trinidad invited V. S. Naipaul torevisit his native country and record his impressions. In thisclassic of modern travel writing he has created a deft andremarkably prescient portrait of Trinidad and four adjacentCaribbean societies–countries haunted by the legacies of slaveryand colonialism and so thoroughly defined by the norms of Empirethat they can scarcely believe that the Empire is ending. In The Middle Passage , Naipaul watches a Trinidadian movieaudience greeting Humphrey Bogart’s appearance with cries of “Thatis man!” He ventures into a Trinidad slum so insalubrious that thelocals call it the Gaza Strip. He follows a racially chargedelection campaign in British Guiana (now Guyana) and marvels at theGallic pretension of Martinique society, which maintains thefiction that its roads are extensions of France’s routesnationales. And throughout he relates the ghastly episodes ofthe region’s colonial past and shows how they continue to informits language, politics, a
Cheap booze. Flying ?eshpots. Lack of sleep. Endless spin.Lying pols. Just a few of the snares lying in wait for the reporters whocovered the 1972 presidential election. Traveling with the presspack from the June primaries to the big night in November, RollingStone reporter Timothy Crouse hopscotched the country with both theNixon and McGovern campaigns and witnessed the birth of moderncampaign journalism. The Boys on the Bus is the raucous story ofhow American news got to be what it is today. With its verve, wit,and psychological acumen, it is a classic of Americanreporting.
The Development of EnvironmentalProtection inChinaEnvironmental Challenges FacingChina in the 21 stCenturyEnvironmental Protection andPublic ParticIpationBuilding aHarmonious Society andForming an Outlook ofScientificDevelopment.
"Calm Birth is a sublime gift to all of us. It contains theblueprint for reconnecting with birth wisdom on all levels. Readingthough this book and doing the practices will transform the birthprocess and imprint a peaceful beginning on both mother and child.The positive impact of this on society can’t beoverestimated."-Christiane Northrup, MD, author of Mother-DaughterWisdom, The Wisdom of Menopause and Women’s Bodies, Women’sWisdom"Calm Birth: New Method of Conscious Childbirth successfullybridges ancient feminine healing wisdom and meditation tocontemporary birth practices…This book is a must for anyoneinterested in childbirth."- Barbara Findeisen, MFT, president ofthe Association fo Prenatal and Perinatal Psychology and Health
Ex-cop turned #1 New York Times bestselling writer JosephWambaugh forged a new kind of literature with his great earlypolice procedurals. Here in his classic debut novel, Wambaughpresents a stunning, raw, and unforgettable depiction of lifebehind the thin blue line. In a class of new police recruits, Augustus Plebesly is fast andscared. Roy Fehler is full of ideals. And Serge Duran is anex-marine running away from his Chicano childhood. In a few weeksthey'll put on the blue uniform of the LAPD. In months they'll knowhow to interpret the mad babble of the car radio, smell danger,trap a drug dealer, hide a secret, and-most of all-live with theunderstanding that cops are different from everyone else. But forthese men, these new centurions, time is an enemy. The year is1960. The streets are burning with rage. And before they can growold on this job, they'll have to fight for their lives...
Howard Zinn, author of A People's History of the UnitedStates, tells his personal stories about more than thirty years offighting for social change, from teaching at Spelman College torecent protests against war. A former bombardier in WWII, Zinn emerged in the civil rightsmovement as a powerful voice for justice. Although he's a fiercecritic, he gives us reason to hope that by learning from historyand engaging politically, we can make a difference in theworld.
What does it really mean to be a good father? What did yourfather tell you, that has stayed with you throughout your life? Wasthere a lesson from him, a story, or a moment that helped to makeyou who you are? Is there a special memory that makes you smilewhen you least expect it? After the publication of Tim Russert’s number one New York Timesbestseller about his father, Big Russ Me, he received anavalanche of letters from daughters and sons who wanted to tell himabout their own fathers, most of whom were not superdads or heroesbut ordinary men who were remembered and cherished for some oftheir best moments–of advice, tenderness, strength, honor,discipline, and occasional eccentricity. Most of these daughters and sons were eager to express thegratitude they had carried with them through the years. Otherswanted to share lessons and memories and, most important, pass themdown to their own children. This book is for all fathers, young or old, who can learn fromthe men in these pages
The cyberspace revolution, globalization, and the ever more rapid pace at which new knowledge is created are among the recent developments which challenge our universities. While they have adapted rather slowly in the past to changing circumstances, there is now an urgent need for them to adjust rapidly in order to fulfill their mission. Success will heavily depend on the presence of an appropriate system of governance, which is becoming more complex as the cyberspace revolution makes university structures less hierarchical. This book examines the contours and dimensions of university governance in research-intensive universities, seeks to develop cogent governance principles, and offers appropriate initiatives and recommendations. The authors, current and former heads of leading research-intensive universities in Western Europe and the United States, all share the defining concern that the fundamental changes of today pose serious challenges for universities and their system of governance. Contributors inclu
An electrifying memoir from the acclaimed Nicaraguan writer(“A wonderfully free and original talent”—Harold Pinter) andcentral figure in the Sandinista Revolution. Until her early twenties, Gioconda Belli inhabited an upper-classcocoon: sheltered from the poverty in Managua in a world of countryclubs and debutante balls; educated abroad; early marriage andmotherhood. But in 1970, everything changed. Her growingdissatisfaction with domestic life, and a blossoming awareness ofthe social inequities in Nicaragua, led her to join theSandinistas, then a burgeoning but still hidden organization. Shewould be involved with them over the next twenty years at thehighest, and often most dangerous, levels. Her memoir is both a revelatory insider’s account of the Revolutionand a vivid, intensely felt story about coming of age underextraordinary circumstances. Belli writes with both strikinglyricism and candor about her personal and political lives: abouther family, her children, the men in her life; about her po
Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor