A progressive program for those who want to learn to swim,as well as for swimmers at every level. Katz explains how to swimin detail and offers drills to improve stroke techniques, tops onimproving starts and turns, and a series of progressive workoutsdesigned to increase the athlete's strength and stamina. Linedrawings throughout.

Following up on The Power of Nice, agent-attorney Shapiro andfellow negotiator Jankowski reiterate that book's tenets:Neutralize your emotions and stay rational; Identify the type ofdifficult person; Control the encounter; and Explore options. Usingexamples from their own lives as well as pop culture, they offeranecdotes and tips for analysis. The "situationally difficult"person may be temporarily overreacting, so empathy can be a sureroad to cordial defusion. The "strategically difficult" arecalculating (passive-aggressive, take it or leave it, etc.), butcan be countered if you pleasantly, even humorously make them awareyou're onto their game. The "simply difficult," using power as animperative (irrational, bullying, duplicitous, etc.) are thetoughest, but those facing them must recognize their ownpower—including the option to just walk away, a decision that mustbe approached carefully. While the title may be the best thingabout the book, its tips on steering toward win-win situations aremore than p

过去的60年里，人工智能已经慢慢渗透到我们的日常生活中，如社交媒体，Netflix,无人驾驶汽车和人形机器人等, 使我们在与世界互动的方式上发生了*大变化。人类会被AI取代吗？人工智能是否可以改善社会和人类的发展？ The past sixty years have witnessed astonishing growth in the field of artifical intelligence. From social media to Netflix, AI has already infiltrated our daily lives, while driverless cars and humanoid robots are starting to make seismic shifts in the ways we interact with our world. Are we on the threshold of an AI-dominated reality? How will the ethics of this expanding field be enforced in practice? Will humans be superseded by AI? This astute and disquieting review, replete with astonishing up-to-the-minute imagery a trademark of the Big Idea series evaluates whether AI can transform society and humanity for the better or whether its enormous capability will bring about a dystopian AI-controlled future for t

Book De*ion The "unwritten" final chapter of Anne Frank: The Diary of a YoungGirl tells the story of the time between Anne Frank's arrest andher death through the testimony of six Jewish women who survivedthe hell from which Anne Frank never retumed. From Publishers Weekly With approximately 30% more material than the original 1947edition, revealing a more rebellious and complex narrator, the newedition of Frank's classic diary spent five weeks on PW'sbestseller list. From School Library Journal Lindwer presents the tran*s of six in-depth interviewsconducted in preparation for his film documentary, The Last SevenMonths of Anne Frank . Although "Lies Goosens," real name HannahElisabeth Pick-Goslar, will be the most familiar to readers of AnneFrank: The Diary of a Young Girl , each of these women'sfirst-person accounts is compelling. They relate their backgrounds,their capture, details of the concentration camp experience, andde*ions of the time immediately following liberation. Eachincludes her relationship

For the first time in one enthralling book, here is theincredible true story of the numerous attempts to assassinate AdolfHitler and change the course of history. Disraeli once declared that “assassination never changed anything,”and yet the idea that World War II and the horrors of the Holocaustmight have been averted with a single bullet or bomb has remained atantalizing one for half a century. What historian Roger Moorhousereveals in Killing Hitler is just how close–and how often–historycame to taking a radically different path between Adolf Hitler’srise to power and his ignominious suicide. Few leaders, in any century, can have been the target of so manyassassination attempts, with such momentous consequences in thebalance. Hitler’s almost fifty would-be assassins ranged fromsimple craftsmen to high-ranking soldiers, from the apolitical tothe ideologically obsessed, from Polish Resistance fighters topatriotic Wehrmacht officers, and from enemy agents to his closestassociates. And yet, up to

Cheap booze. Flying ?eshpots. Lack of sleep. Endless spin.Lying pols. Just a few of the snares lying in wait for the reporters whocovered the 1972 presidential election. Traveling with the presspack from the June primaries to the big night in November, RollingStone reporter Timothy Crouse hopscotched the country with both theNixon and McGovern campaigns and witnessed the birth of moderncampaign journalism. The Boys on the Bus is the raucous story ofhow American news got to be what it is today. With its verve, wit,and psychological acumen, it is a classic of Americanreporting.

More than 100 compelling, true stories of personal heroismand valor– in a special expanded edition honoring courage in theface of war Here are dramatic accounts of the fearless actions thatearned American soldiers in Vietnam our highest militarydistinction–the Medal of Honor. Edward F. Murphy, head of the Medalof Honor Historical Society, re-creates the heroic acts ofindividual soldiers from official documents, Medal of Honorcitations, contemporary accounts, and, where possible, interviewswith survivors. Complete with a list of all Vietnam Medal of Honor recipients, thisbook offers a unique perspective on the war–from the early days ofU.S. involvement through the return home of the last soldiers. Itpays a fitting tribute to these patriotic, selfless souls.

Paris - Underground BY ETTA SHIBER. Contents include: I Escapefrom Europe i II Flight from Paris 13 III The English Pilot 22 IVRunning the Gauntlet 31 V They Are Here 37 VI Plans for Escape 51VII William Escapes 57 VIII A Trip to Doullens 67 IX Ten T

Award-winning historian Deborah Lipstadt gives us acom?pelling reassessment of the groundbreaking trial that hasbecome a touchstone for judicial proceedings throughout the worldin which victims of genocide confront its perpetrators. The capture of SS Lieutenant Colonel Adolf Eich?mann by Israeliagents in Argentina in May of 1960 and his subsequent trial in TelAviv by an Israeli court electrified the world. The public debateit sparked on where, how, and by whom Nazi war criminals should bebrought to justice, and the international media cov?erage of thetrial itself, is recognized as a watershed moment in how thecivilized world in general and Ho?locaust survivors in particularfound the means to deal with the legacy of genocide on a scale thathad never been seen before. In The Eichmann Trial, award-winning historian Deborah Lipstadtgives us an overview of the trial and analyzes the dramatic effectthat the testimony of sur?vivors in a court of law—which was itselfnot without controversy—had o

Based on the ancient healing tradition from India that datesback thousands of years, The Complete Book of Ayurvedic HomeRemedies offers natural alternatives to conventional medicinesand treatments with practical advice and easy-to-followinstructions. A leading authority in this field, Dr. Vasant Ladfirst explains the principles behind the science of Ayurveda,exploring the physical and psychological characteristics of each ofthe three doshas, or mind-body types--vata, pitta, and kapha. Onceyou have determined which type or combination of types you are, Dr.Lad helps you to begin your journey to the ultimate "state ofbalance" and well-being. The Complete Book of Ayurvedic Home Remedies is aninvaluable guide to treating common ailments and chronic problemswith strategies tailored to your personal needs based on yourdosha. Dr. Lad explains why certain imbalances often result inillness and shows you how to restore your body to natural order.You'll learn which traditional Ayurvedic remedies--herbal teas andfor

Sherman's March is the vivid narrative of General William T.Sherman's devastating sweep through Georgia and the Carolinas inthe closing days of the Civil War. Weaving together hundreds ofeyewitness stories, Burke Davis graphically brings to life thedramatic experiences of the 65,000 Federal troops who plunderedtheir way through the South and those of the anguished -- and oftendefiant -- Confederate women and men who sought to protectthemselves and their family treasures, usually in vain. Dominatingthese events is the general himself -- "Uncle Billy" to his troops,the devil incarnate to the Southerners he encountered.

Whether he is evoking the blind carnage of the Tet offensive,the theatrics of his fellow Americans, or the unraveling of his ownillusions, Wolff brings to this work the same uncanny eye fordetail, pitiless candor and mordant wit that made This Boy's Life amodern classic.

By the world-renowned novelist, playwright, critic, and authorof Wizard of the Crow, an evocative and affecting memoir ofchildhood. Ngugi wa Thiong’o was born in 1938 in rural Kenya to a fatherwhose four wives bore him more than a score of children. The manwho would become one of Africa’s leading writers was the fifthchild of the third wife. Even as World War II affected the lives ofAfricans under British colonial rule in particularly unexpectedways, Ngugi spent his childhood as very much the apple of hismother’s eye before attending school to slake what was thenconsidered a bizarre thirst for learning. In Dreams in a Time of War, Ngugi deftly etches a bygone era,capturing the landscape, the people, and their culture; the socialand political vicissitudes of life under colonialism and war; andthe troubled relationship between an emerging Christianized middleclass and the rural poor. And he shows how the Mau Mau armedstruggle for Kenya’s independence against the British informed noton

Throughout history, the Balkans have been a crossroads, a zoneof endless military, cultural, and economic mixing and clashingbetween Europe and Asia, Christianity and Islam, Catholicism andOrthodoxy. In this highly acclaimed short history, Mark Mazowersheds light on what has been called the tinderbox of Europe, whosetroubles have ignited wider wars for hundreds of years. Focusing onevents from the emergence of the nation-state onward, The Balkansreveals with piercing clarity the historical roots of currentconflicts and gives a landmark reassessment of the region’shistory, from the world wars and the Cold War to the collapse ofcommunism, the disintegration of Yugoslavia, and the continuingsearch for stability in southeastern Europe.

In the 1950s, a series of dams was proposed along the BrazosRiver in north-central Texas. For John Graves, this project meantthat if the stream’s regimen was thus changed, the beautiful andsometimes brutal surrounding countryside would also change, aswould the lives of the people whose rugged ancestors had eked outan existence there. Graves therefore decided to visit that stretchof the river, which he had known intimately as a youth. Goodbye to a River is his account of that farewell canoevoyage. As he braves rapids and fatigue and the fickle autumnweather, he muses upon old blood feuds of the region and violentskirmishes with native tribes, and retells wild stories of courageand cowardice and deceit that shaped both the river’s people andthe land during frontier times and later. Nearly half a centuryafter its initial publication, Goodbye to a River is a trueAmerican classic, a vivid narrative about an exciting journey and apowerful tribute to a vanishing way of life and its ever-changingnatural env