21世纪的现代人，身心皆处于日新月异的科技时代的巨变中。压力、紧张、甚至慢性疾病几乎威胁着每一个人。因此，“食补”、“食疗”、“药膳”等养生保健的意识逐渐受到人们的重视。 唐朝医圣孙思邈曾提出：“食能排邪安脏腑，悦神爽志以资血气”。指出摄取自然食物，利用药膳调理，可以达到强健筋骨、保持身心健康之效。然而，如何在忙碌之余，烹调出营养、美味并兼在滋补作用的佳肴，是现代人的一大课题，鉴于此，本书遵循传统的烹调艺术，开发出简单易做的药膳食谱，将日常的蔬菜、水果、鱼肉与各种常见的药材一同烹调，配制出补元气、强身抗衰老的药膳美食。 本书以“吃出健康，吃出美丽”为宗旨，提供一系列美味可口的养生食谱慙谓“食籍药力，药助食威”，两者相辅相成，无论是对中、青年的强身健体、老年人的延年益寿、儿童
Widely acknowledged as a trendsetter inmodern Chinese cuisine and the man behind the creative dishesoffered at My Humble House and Space@ My Humble House， Sam Leong isnow also a familiar face on Singapore television. Known best as thestern chef-mentor on the cooking petition show， Star Chefs， andthen as the fun cook on another popular food show， Good Food FunCook， Sam has gained a loyal following for his practical and easycooking style， which is the theme of this cookbook. Best of ChineseCuisine: Home Style is a collection of recipes that will appeal notonly to the home cook because the dishes can be prepared easily，but also to the rest of the family with the range of wholesomesoups， quick stir-fries， convenient one-dish meals andmouth-watering desserts. The ingredients required for these dishesare readily available from local markets and supermarkets，and canalso be substituted to offer more dining options.
Widely acknowledged as a trendsetter inmodern Chinese cuisine and the man behind the creative dishesoffered at My Humble House and Space@ My Humble House， Sam Leong isnow also a familiar face on Singapore television. Known best as thestern chef-mentor on the cooking petition show， Star Chefs， andthen as the fun cook on another popular food show， Good Food FunCook， Sam has gained a loyal following for his practical and easycooking style， which is the theme of this cookbook. Best of ChineseCuisine: Home Style is a collection of recipes that will appeal notonly to the home cook because the dishes can be prepared easily，but also to the rest of the family with the range of wholesomesoups， quick stir-fries， convenient one-dish meals andmouth-watering desserts. The ingredients required for these dishesare readily available from local markets and supermarkets，and canalso be substituted to offer more dining options.
《学做中国菜》系列丛书共九册，包括水产类、肉菜类、菜蔬类、豆品类、汤菜类、冷菜类、面点类、禽蛋类和家宴类。本册为《学做中国菜》系列丛书之一，汇集了制作米面食品的方法四十种。 米面食品是中国人每餐都不可少的，它们同各种菜馔巧妙搭配，既丰富了饮食品种又符合膳食平衡原理。一块面团或米粉团，配以蔬菜瓜果，可以花样翻新制作出无数种不同口感、味道和形状的米面食品，这也是中国食品与西餐的又一个不同之处。
中国饮食特点中国是文明是国，亦是悠久饮食文化之境地。吾存于世，吃喝二十余年，有所心得有所感悟，现将饮食文化归纳出以下几个特点，望大家见教：风味多样。由于我国幅员辽阔，地大物博，各地气候、物产、风俗习惯都存在着差异，长期以来，在饮食上也就形成了许多风味。我国一直就有‘南米北面’的说法，口味上有‘南甜北咸东酸西辣’之分，主要是巴蜀、齐鲁、淮扬、粤闽风味。
本书精选了118道家常，配以560余幅精美的彩色图片，采用图示的方法分步骤讲解，使您减少摸索的时间，尽快享受到烹调美食的乐趣。 闲睱之余，去超市买些鱼肉，青菜、回到家中按图索“骥”，相信您会以愉快的心情，遨游于厨艺天地之间，让美味佳肴之香温暖全家人的心房与胃肠。 本书文字汉英对照，喜爱中国菜的外国朋友，拥有此书，潜心习练，定会成为中国菜的烹调大师。
The five books in this Chinese Lifestyle on the whole form akind of knowledge pool for readers interested in the Chinesesociety, the people and their way of thinking and socialbehavior.This book is one of the series《Chinese food life care》,the book is divided into six parts content.
中国饮食特点中国是文明是国，亦是悠久饮食文化之境地。吾存于世，吃喝二十余年，有所心得有所感悟，现将饮食文化归纳出以下几个特点，望大家见教：风味多样。由于我国幅员辽阔，地大物博，各地气候、物产、风俗习惯都存在着差异，长期以来，在饮食上也就形成了许多风味。我国一直就有‘南米北面’的说法，口味上有‘南甜北咸东酸西辣’之分，主要是巴蜀、齐鲁、淮扬、粤闽风味。
The five books in this Chinese Lifeyle on the whole form akind of knowledge pool for readers intereed in the Chinesesociety, the people and their way of thinking and socialbehavior.This book is one of the series《Chinese food life care》,the book is divided into six parts content.
When thiook was first published in1983, little had been written in English about Chinese herbalcuisine and its health-promoting qualities. Terry Tan, at that timea consultant chef and lecturer at the School of Oriental Cooking inLondon, and prior to that a well-known writer and food consultantin Singapore, took on the formidable task of perating themystique that surrounded the intricacies of using Chinese herbs.Therecipes he piled made it possible for even the novice cook toserve up nourishing herbalstews and one-pot meals with confidence.Best of Chinese Cuisine: Herbal Dish has proven to be popular overalmost three decades, and this new edition haeen produced forthe twenty-first century, with updated herb information and 20brand new recipes. Reworked with contemporary tastes and lifestylesin mind, the new edition is poised to inform and endear itself toanother generation of readers.
The five books in this Chinese Lifestyle on the whole form akind of knowledge pool for readers interested in the Chinesesociety, the people and their way of thinking and socialbehavior.This book is one of the series《Chinese food life care》,the book is divided into six parts content.
中国幅员辽阔；物产丰富，在不同的地理环境和风土民情的孕育下，饮食文化勃勃生机，迅速发展，各地的美味佳肴不权、品种繁多，而且独具特色，其中又以江浙菜、粤菜、川湘菜、北京菜最为大众所熟悉。本书简要介绍了上述菜系中84种名菜的传统配料、制作方法以及特色。这里介绍的菜肴原料易得，制作简便，读者按照彩色图片和文字的解说去做，便能轻松掌握烹调佳肴的方法和技巧。吃饭不仅是为了吃饱，更是一种生活享受，亲自下厨，正是您个中情趣的具体体现。有了本书的帮助，相信您一定可以成为家中的名厨师，让家人和亲朋好友足不出屋，就能尝遍各地的美味佳肴，并对您的手艺啧啧称赞。本书文字汉英对照，喜爱中国菜的外国朋友，拥有此书，潜心习练，定会成为中国菜的烹调的大师。
中国幅员辽阔；物产丰富，在不同的地理环境和风土民情的孕育下，饮食文化勃勃生机，迅速发展，各地的美味佳肴不权、品种繁多，而且独具特色，其中又以江浙菜、粤菜、川湘菜、北京菜最为大众所熟悉。 本书简要介绍了上述菜系中84种名菜的传统配料、制作方法以及特色。这里介绍的菜肴原料易得，制作简便，读者按照彩色图片和文字的解说去做，便能轻松掌握烹调佳肴的方法和技巧。 吃饭不仅是为了吃饱，更是一种生活享受，亲自下厨，正是您个中情趣的具体体现。有了本书的帮助，相信您可以成为家中的名厨师，让家人和亲朋好友足不出屋，就能尝遍各地的美味佳肴，并对您的手艺啧啧称赞。 本书文字汉英对照，喜爱中国菜的外国朋友，拥有此书，潜心习练，定会成为中国菜的烹调的大师。
